Paul Saladino MD podcast

Today, Paul interviews Tucker Goodrich, Wall Street technology extraordinaire and independent researcher, and Jeff Nobbs, co-founder and CEO of Zero Acre Farms. They take a deep dive into the epidemic of seed oil consumption. They examine conflicting arguments, and then explain why seed oils are likely making humans fat, diabetic, and causing atherosclerosis. A note from Paul: Throughout my traini...

In today’s episode, Paul addresses longevity in terms of how his views differ from those in the longevity community that promote eating less meat and more vegetables. He touches on mTOR, leucine, methionine, and glycine, and ultimately answers the question of: Will an animal-based diet improve our vitality, but decrease our longevity? A note from Paul: Throughout my training and practice as a phys...

Tommy Wood makes his third appearance on Paul’s podcast to cover a wide range of topics. Tommy is a developmental neuroscientist and professor of pediatrics and neuroscience at University of Washington. In today’s podcast, Paul and Tommy chat about overall brain health and dementia, lipids, LDL, continuous glucose monitors, and seed oils. A note from Paul: Throughout my training and practice as a...

On today's podcast, Paul talks about how diabetes is diagnosed, how it’s treated by mainstream medicine, what he believes it is caused by, and how you can reverse your diabetes or pre-diabetes without medication. A note from Paul: Throughout my training and practice as a physician I have come to one very disappointing conclusion:  Western medicine isn’t helping people lead better lives. Now that I...

Are plant defense chemicals real? Are they a problem for humans? Paul addresses these questions in today’s podcast along with why he believes they are harmful for many people at a molecular level. A note from Paul: Throughout my training and practice as a physician I have come to one very disappointing conclusion:  Western medicine isn’t helping people lead better lives. Now that I’ve realized thi...

Today on the podcast, Paul talks with John Abramson, American physician, lecturer at Harvard, and author of the books, Overdosed America: The Broken Promise of American Medicine and Sickening: How Big Pharma Broke American Health Care and How We Can Repair It. They have the important conversation about the problems with profit-driven pharmaceutical companies, conflicts of interest in the medical w...

On today’s podcast, Paul dives deep into red meat and cancer. He shares science on why he does not believe red meat has any association to cancer, and sheds light on the anti-red-meat agenda that he has seen throughout Western medicine. A note from Paul: Throughout my training and practice as a physician I have come to one very disappointing conclusion:  Western medicine isn’t helping people lead...

On this week’s podcast, Paul addresses hypertension. He discusses the epidemiology and causes of high blood pressure, the problem with Western medicine’s lens of high blood pressure, and how to reverse it with dietary and lifestyle changes. A note from Paul: Throughout my training and practice as a physician I have come to one very disappointing conclusion:  Western medicine isn’t helping people l...

On today’s podcast, Paul talks about how to lose weight, healthily. He first speaks on how not to lose weight and why he believes the mainstream paradigm for weight loss is flawed. He dives into what he believes makes humans fat in the first place, actionable steps to take for weight loss including how to increase satiety, and why “calories in calories out” is an outdated and oversimplified method...

Paul shares the results from his August Bloodwork panel from Marek Health. He does a deep dive into Testosterone, Immunoglobulin, Boron, Genistein, Isoflavonoids and touches on TMAO, Uric acid, and GGT. A note from Paul: Throughout my training and practice as a physician I have come to one very disappointing conclusion:  Western medicine isn’t helping people lead better lives. Now that I’ve realiz...

On this week’s podcast Paul does a deep dive into Statins. He speaks on how they relate to “elevated” LDL and his opinion on who really needs to be taking Statins. He echoes the importance of spotting data manipulation, and digging deep into where the funding of certain studies comes from. A note from Paul: Throughout my training and practice as a physician I have come to one very disappointing co...

On this week’s podcast, Paul does a deep dive on all things Glyphosate. He also touches on the dangers of  PFAS, more reasons not to eat kale (Thallium), and why Genistein, found in soy and bean products, may be harmful for male hormones. A note from Paul: Throughout my training and practice as a physician I have come to one very disappointing conclusion:  Western medicine isn’t helping people lea...

Today on the podcast, Paul interviews Danica Patrick, an American former professional racing driver. She is the most successful woman in the history of American open-wheel car racing. In the interview, Danica opens up about her health journey from breast implants, to heavy metal toxicity, and what she is doing now to achieve optimal health in terms of food, mind, body, and spirit. A note from Paul...

On today’s Ask Me Anything episode, Paul answers listener questions about APOE4, glyphosate, and his thoughts on sunning your testicles! A note from Paul: Throughout my training and practice as a physician, I have come to one very disappointing conclusion:  Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us he...

This week on the podcast, Paul answers listener questions about The Randle Cycle, eating optimally for pregnancy and breastfeeding, whether it’s safe to eat deer liver, his opinion on avocado and olive oil, and non-alcoholic fatty liver disease. A note from Paul: Throughout my training and practice as a physician, I have come to one very disappointing conclusion:  Western medicine isn’t helping pe...

On today’s episode, Paul has a friendly debate with Thomas DeLauer about a ketogenic diet versus an animal based diet. They both share their thoughts on hormetic stressors, optimal insulin and glucose levels, the responsibility that comes with fasting and keto, and the optimal diet for humans. A note from Paul: Throughout my training and practice as a physician, I have come to one very disappointi...

On today’s podcast, Paul reviews his dietary journey, from vegan to paleo to carnivore, and now, animal-based. He does a deep dive on why he believes that adopting a ketogenic diet, long-term, can be dangerous and why he believes carbohydrates in the form of fruit and honey are essential. A note from Paul: Throughout my training and practice as a physician, I have come to one very disappointing co...

On today’s podcast, Paul reviews his most recent bloodwork, in detail, in comparison to his past blood work that was taken while eating a strictly carnivore diet. He touches on overall benefits of an animal based diet, and reiterates why “high” LDL cholesterol does not cause atherosclerosis. A note from Paul: Throughout my training and practice as a physician, I have come to one very disappointing...

In today’s episode, Paul does a deep dive on gut health. He shares how he believes humans can optimize their gut health, and about common gut issues such as SIBO, IBS, GERD, and gallstones: what he believes causes them, and how to fix them. A note from Paul: Throughout my training and practice as a physician, I have come to one very disappointing conclusion:  Western medicine isn’t helping people...

A note from Paul: Throughout my training and practice as a physician, I have come to one very disappointing conclusion:  Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same....

A note from Paul: Throughout my training and practice as a physician, I have come to one very disappointing conclusion:  Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same....

A note from Paul: Throughout my training and practice as a physician, I have come to one very disappointing conclusion:  Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same....

A note from Paul: Throughout my training and practice as a physician, I have come to one very disappointing conclusion:  Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same....

Vlogging star Jon Venus was dubbed one of the 'world's hottest vegans' with his virtuous lifestyle earning him a staggering 83,000 Instagram fans and 225,000 YouTube subscribers who follow his every meal. He recently switched to a primarily animal based diet, causing an uproar in the vegan community. Time Stamps: 00:07:54 Podcast begins 00:09:45 Who is Jon Venus? 00:15:18 Getting hate for switchin...

Throughout my training and practice as a physician, I have come to one very disappointing conclusion:  Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is th...