Paul Mort Talks Sh*t

In this episode, join Paul Mort and Ishaya Monk, Arjuna Ishaya. The Ishayas are an ancient - non religious - spiritual order of monks devoted to experiencing higher states of consciousness or "Christ consciousness" Here's what we covered; How to live life to the FULL through being present, What life is like as a devoted Ishaya MONK, Using meditation as a tool for clarity and focus, How to find pea...

In this episode, join Paul Mort and James Smith. James, a former marketing student of Paul's, has altered the trajectory of his life when he took on his new "no bullshit" approach to life... Here's what we covered; How 98% of ticket holders have requested to keep tickets and not a refund, Finding humour in ANYTHING, online presence ID verification, attachment theory and Vaccine passports And much...

In this episode, join Paul Mort and Master Baker, Lucy Lord. Lucy worked in Veterinary Pharmaceuticals Sales travelling the world. Amazing at her job but no fire in her belly, Lucy then decided to follow her passion she fell in love with at University - Baking.... Here's what we covered; Being a Sunday Times Best selling author as a self-proclaimed introvert, Growing up as a youngster in the middl...

In this episode, join Paul Mort and Head Chef at Restaurant Gordan Ramsey, Chef Matt Abé. Matt has climbed the ranks of the kitchen from a young, hungry chef in Australia to running one of Londons most sought after fine dining spots... Here's what we covered; The Importance of attention to detail, Where Matt found his passion for food, What it's like being head chef serving 700+ dishes per day, De...

In this episode, join Paul Mort and Property Investor Ellie Mckay. As a mumpreneur with 3 young children and multiple businesses, Ellie shares the things that have helped her achieve her level of success Here's what we covered; Handling self-doubt in the midst of a crisis, how you can invest in a house with NO-MONEY put down, juggling 3 children and multiple business opportunities and dealing with...

In this episode, join Paul Mort and his beloved wife Lesley Mort. Lesley is a role model to her kids and plays a huge part in the behind the scenes of the business, In Pauls words 'A superhero'  Here's what we covered; Dealing with a family member suffering with mental health, Cutting out negative people in your life, Why Lesley has a morning routine of waking up before her children.  And much mor...

In this episode, join Paul Mort and long time friend and student, Luke John Harrison. Luke is a PT and owner of South Shields' only specialty coffee shop (The Owl And Swan) Here's what we covered; How you can turn Anger into Fuel, Leaving your job and how to handle starting your own business, Being all over the front cover of the gazette for Terrorist scandal, Masculinity and why not to hide it An...

In this episode, join Paul Mort and transformation coach Dax Moy. Dax was Paul's very first coach over 12 years ago, he is best known for being the UK's OG personal training coach's coach... Here's what we covered; How he became the WORLDS most expensive personal trainer, PTSD - how it developed and how he handles it on a daily basis, The difference between kindness and fairness, How to be a chame...

In this episode, join Paul Mort and Fitness Influencer Diren Kartel. Diren is best know for his movement of #NeatUp247 and Project X... Here's what we covered Living in Australia and meeting back up with James Smith, Having 100,000 followers but £1,000 in the bank, Sticking to values and not selling out, Male banter being mistaken for Toxic Masculinity, Environment and how it beats willpower And m...

In this episode, join Paul Mort and the constantly growing LA boxing gym owner Tony 'The Mighty Mackem' Jeffries. Tony is best know for his former undefeated boxing days and his Olympic bronze medal triumph in the 2008 Olympics, Currently teaching his trade in boxing and fitness over in LA to some of the world's best, Such as Robbie Williams. Here's what we covered >> * Handling Shattered Boxing D...

In this episode, join Paul Mort and online PT Bradley Simmonds. Bradley is best know for his LIVE workouts through Lockdown which have kept the nation moving Here's what we covered; Handling Football Dreams being Shattered, Becoming the Made In Chelsea PT, Training John Terry, Theo Walcott, Brendan Rodgers and many more, Working with Men's Health, Teaming up with Luke Campbell & Eddie Hearn for ch...

In this episode, join Paul Mort and Ex England Rugby back row James Haskell. James is best known for being a straight talking, outgoing bloke who says it how it is - he was a contestant on ITV's 2019 "I'm A Celebrity, Get Me Out Of Here" and is notoriously a GREAT story teller... Here's what we covered; The HILARIOUS infamous boat party experience, Retiring from England Rugby and how it feels like...

In this episode, join Paul Mort and Olympic Weightlifter Sonny Webster. Sonny is best know for being part of the GB Weightlifting Team that competed at 2016 Rio Olympics Here's what we covered; His road to becoming an Olympic Weightlifter, Overcoming Positive Drug Test Claims, Why he moved to Australia, Being Ostracised from Team GB, Crossfit Vs Weightlifting, Why he'd not seen his mum for 13 year...

In this episode, join Paul Mort and fitness model & influencer Paul Olima Paul is best know for making his funny, short "skitz" on his instagram profile where he keeps thousands chuckling from day to day, this one was a SCREAM.. Here's what we covered >>  Racism growing up in Dublin, body doubling Mario Ballotelli, Usain Bolt and Anthony Joshua, removing negativity from your everyday life, Insecur...

Join Paul Mort and Home-workout Queen Courtney Black. Courtney is best know for her contagious energy and LIVE Home-workouts which have been a saviour to many during Lockdown Here's what we covered >>  How Courtney survived a eating disorder, handling social anxiety, why being a bad employee doesn't mean you can't be driven and successful, manoeuvring Toxic Relationships and the struggles of growi...

Join Paul Mort and former SBS Special Forces Ant Middleton. Ant is best know for starring in the popular Chanel 4 show "SAS: Who Dares Wins" as lead DS, you're in for a treat with this one... Here's what we covered >>  What REALLY happened with Channel 4? 'Cancel' culture and generation snowflake. The truth about main-stream media. Handling criticism and online abuse. Building a 'BulletProof' Mind...

Join Paul Mort, Lesley Mort & Mak Reeder reviewing their 2020 and discuss some outcomes and strategies they will be chasing and applying in 2021 Here's what we covered >>  Reviewing the failures from 2020 and extracting the lessons to be used moving forward The concept of spreading yourself too thin and how to handle adjusting your path The direct correlation between physical and mental discomfort...

Join Paul Mort and Unstoppable Alliance member of the year - Richard Crow Here's what we covered >>    Richard mentions how and why his relationship with his son wasn't great Richard reveals his triggers for stress in the past and how this led to a viscous cycle of drinking He also mentions how Unstoppable 28 and the Mansformation helped recover from his drug problems The benefits of journaling an...

Join Paul Mort and BAFTA-winning writer, filmmaker, teacher and a martial artist - Geoff Thompson.  Here's what we covered >>    How Geoff had a deep fear of confrontation and how he dealt with this.  Geoffs story of going from a factory worker and violent doorman to a screenwriter and author of over 50 books.  Geoff illustrates how to handle challenges, stress and other people throughout life.  G...

Join Paul Mort and Founder of European Boxing Federation, Manager of Tyson Fury and Goldstar Productions - James Ward Here's what we covered >>  How EBF came about from seeing a gap in the market between amateur and professional fighters What mindset James has towards handling intense stress on a daily basis Lessons he's learnt from managing and touring the likes of Tyson Fury, Floyd Mayweather &...

Join Paul Mort and Motivational Speaker, Wheelchair Adventurer Mr Shaun Gash  Here's what we covered >>  How him and Tyson Fury met and why they've created such a strong FRIENDSHIP The stories and lessons Shaun learnt from loosing ALL CONTROL of his body from the mid-back down What was going through his head when he LOST his leg climbing Mount Kilimanjaro How he has twins... but 5 years difference...

Join Paul Mort on this VERY unique episode with 9 year old son Max & 7 year old Nina Here's what we covered >>  What could DADS do to be better dads? Their favourite parts of LOCKDOWN What would their DREAM job be when they grow up? Their best experience as a FAMILY and why and much, much more...  For show notes, updates and free stuff.. don't forget to subscribe to the podcast AND head on over to...

Join Paul Mort and Former Special Forces SAS, 2 x Everest Summiteer and Author - Jay Morton Here's what we covered >>  What Jay does every morning to keep his mind and body in-check Lesson and stories (that he's allowed to share) from 10 years serving in the SAS How he uses FEAR as fuel to tackle each and every day head on How he almost died climbing everest... TWICE What his favourite deodorant i...

Join Paul Mort and CEO of Master Debonair - Simon Whitaker Here's what we covered >>  What leverage Simon used to claim back his life from alcoholism How he's managed, like a BOSS, with losing a store and multiple staff members due to COVID Why staying true to yourself and your vibe is so important, ESPECIALLY within business! Where the idea for Master Debonair came from and how he's grown it to a...

Join Paul Mort and property investor, fitness fanatic and ex-forces - Steven Green Here's what we covered >>  What kind of mindset he's developed from 13 years in the forces How he got addicted to heroine and what it was like The story of the homeless MILLIONAIRE What tools he used preparing for an double ironman world record with no one (not even his own dad) believing in him and much, much more....