Dr. Paul Christo

Paul Christo MD

Health EN ↓ 217 episodes

Aches and Gains is the first national radio talk show dedicated to overcoming pain. Hosted by leading pain medicine specialist, physician and researcher Dr. Paul Christo, Aches and Gains® shares cutting-edge treatments, holistic practices, and pain-coping strategies for overcoming a variety of pain syndromes, such as low back pain, osteoarthritis, rheumatoid arthritis, neck pain, headaches, fibromyalgia and many more medical conditions that cause physical and emotional suffering. Every Saturday, 5-6:00 p.m. EST on Channel 131, Dr. Christo sits down with health experts, influencers and special...

Author

Dr. Paul Christo

Category

Health

Podcast website

paulchristomd.com

Latest episode

Feb 13, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

Pudendal Neuralgia (Cyclist’s Syndrome), Part II 07.04.2015

Everyday things like sitting or exercising can be virtually impossible if you are suffering from pudendal neuralgia, commonly called cyclist’s syndrome, which affects the pelvic floor. Patients feel stabbing, stinging, or burning sensations around the anal, scrotal, or labial regions of the body. In Part 2, Leslie describes how normal childbirth led to a feeling of […]

Energy Healing from Afar, Part II 07.04.2015

Is the art of healing bound by physical limitations?  Can healing take place over long distances – by telephone for example.  Does some universal force or energy source provide human beings with avenues to connect with each other for the purpose of healing pain? Lynn describes in even more detail the remarkable effects of energy healing […]

The Burning Alive Syndrome 07.04.2015

Erythromelalgia (or EM) is rare and can be a devastating condition.  It typically affects the feet or hands, or both and causes visible redness, as well as sensations of intense heat and burning pain.  Some have described this condition as having their “nerves on fire” or feeling like they’re “burning alive.” We’ll hear Diana Zak […]

The Miracle of Nerve Restoration, Part I 07.04.2015

When we get a paper cut in the skin, or experience a sunburn, we’re injuring the peripheral nerves of the body. Medical conditions like diabetes, HIV, cancer, or traumatic injury can damage these peripheral nerves and lead to bad burning pain, numbness, or paralysis. One of the pioneers in the field of nerve regeneration, Dr. […]

Jin Shin Jyutsu: A Simple Japanese Touch Therapy, Part II 07.04.2015

Jin Shin Jyutsu (JSJ) is a little known Japanese healing art that can relieve pain, restore emotional equilibrium, and harmonize the vital energy of the whole person. Cathy Calvert will share an extraordinary story of a debilitating horse accident and how JSJ left her pain-free following just a 30 minute session. Jennifer Bradley, certified JSJ […]

The Pain of Racism Part I 07.04.2015

In America, racial discrimination was the force behind slavery and segregation among the states. Research tells us that still today we may respond more dramatically to seeing white people in pain than we do black people. We’re joined today by Faith Ringgold, an award winning African American artist, author, anti-racism activist and feminist movement advocate to […]

Gout: The King of Pain? 07.04.2015

The pain from gout can be crushing.  It’s the most common inflammatory joint disease and affects over 5 million people in the United States alone.  It’s also been referred to as “the king of diseases and the disease of kings” because rich foods and alcohol, symbols of the “good life” trigger painful attacks.  On today’s […]

The Pain of Racism, Part II 07.04.2015

Racism is painful. It hurts our identity, suppresses our talents, and can lead to injury. In America, racial discrimination was the force behind slavery and segregation among the states. How about racial disparities in understanding and treating pain? Science tells us that we don’t respond to the pain of others equally. We’re joined once again […]

A Game for Pain? The World of Virtual Reality, Part I 07.04.2015

Imagine yourself gliding down an icy canyon while it’s lightly snowing, feeling a wet, cold snowball in your hand as you throw it at an igloo – this is the world of virtual reality (VR). Luke Moore shares the power of VR in getting him through the intense pain of cleansing burn wounds on his […]

A Game for Pain? The World of Virtual Reality, Part II 07.04.2015

Imagine yourself gliding down an icy canyon while it’s lightly snowing, feeling a wet, cold snowball in your hand as you throw it at an igloo – this is the world of virtual reality (VR). Luke Moore shares the power of VR in getting him through the intense pain of cleansing burn wounds on his […]

The Pain of Torture Part I 07.04.2015

The very word “Torture” conveys the stark reality of pain – pain inflicted intentionally upon another human being. We’ll hear the harrowing experiences of author Marina Nemat who endured painful foot lashings, a broken wrist, and narrowly escaped a death sentence while she was imprisoned in Iran. Dr. Ramin Asgary founded and directed the Human […]

Hypnosis, Healing and Pain Relief 07.04.2015

Hypnosis is a mind-body healing approach that’s been used successfully to manage acute and chronic pain, including cancer pain. Ross Chambers talks to us about how well hypnosis relieved aggravating chest wall and shoulder pain following a pacemaker implantation. Then, Dr. David Patterson, psychologist and hypnotherapist from the University of Washington School of Medicine, shows […]

Painful Diabetic Neuropathy 07.04.2015

Diabetes is the most common cause of neuropathy (nerve pain) worldwide.  The pain felt at the onset of this disease can be so subtle or diverse that it is often ignored by patients, or even misdiagnosed by doctors. Our special guest is very dear to us all; Leave It To Beaver’s Jerry Mathers.  When he discovered he […]

Jin Shin Jyutsu: A Simple Japanese Touch Therapy, Part I 07.04.2015

Jin Shin Jyutsu (JSJ) is a little known Japanese healing art that can relieve pain, restore emotional equilibrium, and harmonize the vital energy of the whole person. Cathy Calvert will share an extraordinary story of a debilitating horse accident and how JSJ left her pain-free following just a 30 minute session. Jennifer Bradley, certified JSJ […]

Sexual Pain, Part II 07.04.2015

In Part II of sexual pain, we’ll delve more deeply into Jessica’s story of enduring five years of misdiagnosed vulvar pain. We’ll discover how correcting her hip problem allowed her to live virtually pain free. Dr. Deborah Coady also provides new information on the best treatments for sexual pain in women.  

The Pain of a Wounded Warrior, Part II 07.04.2015

Persistent pain is highly prevalent among military veterans and they often suffer one of the most intense types of pain imaginable- burns. Our guest is Johns Roberts, executive vice president of Warrior Relations for the Wounded Warrior Project. He was critically injured, and severely burned over 80% of his body while serving in the Marine […]

Blood, Sweat, Tears, and…Urine? Part I 07.04.2015

We’re familiar with blood testing, but other specimens like sweat, hair, saliva, and nails can be tested too. How about testing our urine? Patients using opioids or other controlled substances for pain relief typically do have their urine checked. Jackie, our first guest has been a nurse for 30 years. Opioids have given her the […]

Blood, Sweat, Tears, and…Urine? Part II 07.04.2015

We’re familiar with blood testing, but other specimens like sweat, hair, saliva, and nails can be tested too. How about testing our urine? Patients using opioids or other controlled substances for pain relief typically do have their urine checked. Jackie, our first guest has been a nurse for 30 years. Opioids have given her the […]

Plus sized and in Pain: The Benefits of Exercise 07.04.2015

The headlines say that obesity is a death sentence. It can lead to hypertension, diabetes, and even cancer. Jeanette DePatie (A.K.A. “The Fat Chick”) is a plus sized, certified fitness instructor. She helps those who haven’t worked out in years to safely start and continue an exercise program. She’s seen firsthand how chronic pain sufferers […]

The Mystery of Chronic Inflammatory Demyelinating Polyneuropathy (CIDP) 07.04.2015

Chronic Inflammatory Demyelinating Polyneuropathy (CIDP) attacks the nervous system and can cause painful, stinging, needle-like sensations along with numbness and weakness. The cause is unknown, but this type of neuropathy can be associated with HIV and Lupus. Ellen Schecter, an award-winning writer takes us through a time when she felt her life was shattered by […]

Pain after Breast Reconstruction 07.04.2015

The risk of having chronic chest pain after breast surgery (mastectomy and lumpectomy) for cancer is high at 20-30%. When a woman is confronted with breast cancer, many questions arise – not the least of which is post-mastectomy breast reconstruction. Janet Ladd, a professional coach shares her experience with mastectomy, breast reconstruction, and pain-free living […]

Heart Pain: Sounding the Alarm, Part I 07.04.2015

You’re feeling some indigestion after a meal, and then a little chest heaviness. It’s probably nothing. Or is it? If you’re a woman, you could be having a heart attack and not even know it. Our guests today will lead us through maze to answer that question and more. Eliz Green had a heart attack […]

Ticks, Targets, and Terrific Pain, Part II 07.04.2015

Can you imagine feeling like your nerves were doused in gasoline and lit on fire? Many patients with active disease or the chronic form of the disease called, Post Treatment Lyme Disease Syndrome develop pain. It ranges from flu like headaches and joint aches to shooting pain down the arms, muscle spasms, or widespread arthritis. […]

Emotional Pain 07.04.2015

It seems surprising, but pain caused by emotional distress can be felt more deeply and for a longer period of time than pain caused by physical injuries. On today’s show, we’ll talk to Julie Hersh, author of Struck by Living: From Depression to Hope. Julie shares her journey from the depths of painful depression and three suicide […]

Acupuncture, Part I 07.04.2015

Most of us have heard of this ancient Chinese traditional medical treatment. Today, it’s used more and more to treat pain. We’ll hear how successful acupuncture has been for Jamie Shimmel’s fibromyalgia and plantar fasciits. Then, a leading specialist in this field, Dr. Robert Bonakdar from the Scripps Center for Integrative Medicine surprises us with […]

Listen to the Paul Christo MD podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.