Patterns of Possibility

You've heard of #askreddit, now let's #answerreddit. I'm a transformational coach who specializes in defeating loneliness and building genuine connections. These questions come from the subreddit #friendship advice. Thank you to all who asked. In this episode, I answer questions: 00:00 Introduction 00:01:31:04 Coping through the lost of a 13 yr relationship 00:07:10:28 How do I apologize after act...

I've been a guest on other podcasts and I don't want you to miss out on all the great conversation. I'll be placing clips of interviews here. In this clip, we discuss how important it is to take personal responsibility to make long lasting life changes. ABOUT THE PODCAST Listen to Episode Can you Feel Me? Men & Emotions I team up with two incredible men who are on a journey to healing and...

In this episode let's explore the idea of "Thinking Against" others.  MORE PATTERNS OF POSSIBILITY Follow me on Instagram: https://www.instagram.com/patternsofpossibility/ Email: Patternsofpossibility@gmail.com   Reddit: https://www.reddit.com/r/PatternsofPossibility/ YouTube: https://www.youtube.com/channel/UCk_sXvnjqwhFlpI-NYV845g

In this episode, Hannah Pillow talks about how she's spent most of her life fighting labels of race, culture and country. She discovered how difficult it was to shed the labels there was a lacking of language to describe outside of the "traditional" labels.    HANNAH PILLOW LINKS Instagram: https://www.instagram.com/revolutionaryconversationguru Email: refreshinglyhannah@gmail.com MORE P...

You've heard of #askreddit, now let's #answerreddit. I'm a transformational coach who specializes in defeating loneliness and building genuine connections. These questions come from the subreddit friendship advice. Thank you to all who asked. In this episode, I answer questions: 00:00 - Introduction 00:53 - When is using trauma during an argument ok? 04:27 - Does not having many friends...

In this episode, overachiever and people-pleaser Gerina Fullwood reveals what she discovered about herself when she stopped giving away her time to others to practice self care.  Gerina is an advocate for mental heath and wellness for the Black community. She leaves you with a few tools that will empower you when you decide to find one. GERINA LINKS LINKS Website: http://healthehurtyou.com/ I...

I've been a guest on other podcasts and I don't want you to miss out on all the great conversation. I'll be placing clips of interviews here. In this clip it’s Roundtable week! In this episode Ninah, Heather and guest host Lee Hopkins discuss hot button topics related to the LGBTQIA+ community. Each host gets personal about these topics and shares key stories that played a part in forming the opin...

I've been a guest on other podcasts and I don't want you to miss out on all the great conversation. I'll be placing clips of interviews here. In this clip, I share my first encounter with polyamory. ABOUT THE PODCAST: Hannah Pillow has been described as a superhero trying to fight off ignorance. Refreshingly Human is a podcast that brings refreshing conversations with a wide range of people across...

I've been a guest on other podcasts and I don't want you to miss out on all the great conversation. I'll be placing clips of interviews here. In this clip, we discuss how important it is to take personal responsibility to make long lasting life changes. ABOUT THE PODCAST: The Happiness Podcast by Raina Jain seeks to help you reach the highest levels of your creative potential and tap into the deep...

I've been a guest on other podcasts and I don't want you to miss out on all the great conversation. I'll be placing clips of interviews here. In this clip, we discuss how creating plans (even for little things) can make a huge impact in your life. ABOUT THE PODCAST: The S Room is a podcast created by Skyler Wright to share some awesome content with anyone who wants to learn something new. EP. 28-M...

I've been a guest on other podcasts and I don't want you to miss out on all the great conversation. I'll be placing clips of interviews here. In this clip I talk to Jimmy IV about increasing your emotional vocabulary. ABOUT THE PODCAST: The Jimmy IV Sexy Cool Lounge podcast is an inspirational podcast spreading positive energy and good vibes only into the universe through personal discovery, empow...

I've been a guest on other podcasts and I don't want you to miss out on all the great conversation. I'll be placing clips of interviews here. In this clip, we discuss how my own therapy helped me recognize my own patterns of behavior and emotions. ABOUT THE PODCAST: The Turtle Stack is a podcast where I interview a guest about something they love even though I don't know much about it. It is a cha...

I've been a guest on other podcasts and I don't want you to miss out on all the great conversation. I'll be placing clips of interviews here. In this clip we talk about building confidence. ABOUT THE PODCAST: Dallin shares personal experiences, stories, and things that have helped him succeed in his life with the hope that his podcast will give a voice for those who feel that they have no voice, a...

I've been a guest on other podcasts and I don't want you to miss out on all the great conversation. I'll be placing clips of interviews here. In this clip, we discuss how unsuccessful Lucy and I were at running away from our problems. ABOUT THE PODCAST: Life is a wild ride.... It has ups and downs, twists and turns, it can be scary, exhilarating and downright fun! So throw your head back, arms in...

I've been a guest on other podcasts and I don't want you to miss out on all the great conversation. I'll be placing clips of interviews here. In this clip host Steve Taddei and I discuss what it's like to discover new (and maybe unexpected) patterns in people we live with. ABOUT THE PODCAST: This podcast is made up of positive discourse that helps diverse people collaborate and find common ground....

In this episode, Hypnotherapist and Registered Nurse Steven discuss how the well meaning may teach and reinforce helplessness. He shares how hypnotherapy can help break that harmful pattern.  STEVEN COHEN LINKS Official Website: https://medvestahypnosis.com/about/ LinkedIn: https://www.linkedin.com/in/extremefatigueandexhaustion/ Facebook: https://www.facebook.com/Medvesta Twitter: https://tw...

You've heard of #askreddit, now let's #answerreddit. I'm a transformational coach who specializes in defeating loneliness and building genuine connections. These questions come from the subreddit friendship advice. Thank you to all who asked. In this episode, I answer questions: 00:00 - Introduction 01:02  - Annoying DND 08:42  - Contact with former friend 15:31  - Is there somethin...

You've heard of #askreddit, now let's #answerreddit. I'm a transformational coach who specializes in defeating loneliness and building genuine connections. These questions come from the subreddit friendship advice. Thank you to all who asked. In this podcast, I answer questions:  00:00 - Introduction 01:10  - Trying to see if this is a real friend or if she just has so much time on her h...

In this episode, Luke Dentler, who has lost and gained 360 pounds, shares his unfiltered, honest and direct truth about his battle to change his unhealthy relationship to food. LUKE DENTLER LINKS Official Website: lukeloses.carrd.co  Instagram: https://www.instagram.com/thelukelosespodcast/ Email: lukeloses@gmail.com MORE PATTERNS OF POSSIBILITY Follow me on Instagram: https://www.instagram.c...

In this episode we explore what Toxic Positivity is, why it's so harmful and what to do to neutralize it. MORE PATTERNS OF POSSIBILITY Follow me on Instagram: https://www.instagram.com/patternsofpossibility/ Email: Patternsofpossibility@gmail.com   Reddit: https://www.reddit.com/r/PatternsofPossibility/ YouTube: https://www.youtube.com/channel/UCk_sXvnjqwhFlpI-NYV845g

As an intention coach, Karina helps her clients harness the power of intention to design a life truly worth living. Karina and I have an intimate discussion about what it means to live with intention. She shares an intention setting exercise that you don't want to miss. KARINA KOLTAI LINKS Karina Koltai | Facebook KARINA KOLTAI (@karina_koltai) • Instagram MORE PATTERNS OF POSSIBILITY Follow me on...

You've heard of #askreddit, now let's #answerreddit. I'm a transformational coach who specializes in defeating loneliness and building genuine connections. These questions come from the subreddit friendship advice. Thank you to all who asked. 00:00 - Introduction 00:42 - My friend is toxic but I don't know how to get out of our friendship! 06:30 - Should I stop talking with him? 10:25 - Is it wort...

In this episode former Body Builder and Sexy Cool Podcast host Jimmy IV and I discuss his journey with bodybuilding, building self image and reaching a new higher vibration he calls "Sexy Cool". CONTENT/TRIGGER WARNINGS: none JIMMY IV Website: http://www.sexycoollounge.com/ Instagram: https://www.instagram.com/sexycoollounge/ Twitter: https://twitter.com/sexycoollounge Facebook: https://www.facebo...

In this episode we explore how Denying, Ignoring and Explaining kill your connections.  MORE PATTERNS OF POSSIBILITY    Video: Three Reasons Why You Should Always Accept Compliments Follow me on Instagram: https://www.instagram.com/patternsofpossibility/ Email: Patternsofpossibility@gmail.com   Reddit: https://www.reddit.com/r/PatternsofPossibility/ YouTube: https://www.youtube...

In this episode, Self-Awareness coach Alex Noval and I have a conversation about how his world transformed when he started taking responsibility for his toxic lifestyle. Alex coaches his clients by using CBT and NPL (Neuro-Linguistic Programming) techniques. ALEX NOVAL LINKS LinkedIn: Alexander Noval Laurel Instagram: https://www.instagram.com/supernova.coaching Website: supernovacoaching.ca MORE...