Patterns of Possibility

In this episode, I share what causes grudges and how I release them. I also answer the Reddit question "How do I stop being jealous of my bestfriend?"Check out my courses, my Flourishing Friendship eBook and 30-day friendship challenge at https://www.patternsofpossibility.com.   Follow me on: Facebook: https://fb.me/Patternsofpossibility Instagram: https://www.instagram.com/patternsofpossibil...

In this episode, I share what causes boredom and how connection plays a big part in relieving you of it. I also answer the Reddit post "I don't know how to friend. "Check out my courses, my Flourishing Friendship eBook and 30-day friendship challenge at https://www.patternsofpossibility.com.   Follow me on: Facebook: https://fb.me/Patternsofpossibility Instagram: https://www.instagram.com/pat...

In this week's episode, I share the meaning of 4 social gifts and how you can use them to make interesting conversations. I also answer the Reddit post, "How to not be boring..."Check out my courses, my Flourishing Friendship eBook and 30-day friendship challenge at https://www.patternsofpossibility.com.   Follow me on: Facebook: https://fb.me/Patternsofpossibility Instagram: https://www.inst...

In this week's episode, I share what I believe vulnerability is and how to use it to make close friendships. I also answer the Reddit post, "What to do." Check out my courses, my Flourishing Friendship eBook and 30-day friendship challenge at https://www.patternsofpossibility.com.   Follow me on: Facebook: https://fb.me/Patternsofpossibility Instagram: https://www.instagram.com/patternsofposs...

Who would you be and what would have if you changed the stories, you told yourself? Would you have the same types of friends and relationships? My guest Paul Sockett shares his experiences carrying around ideas, thoughts as well as physical items and how making conscious choices has helped him be more intentional about the kind of "stuff" he keeps in his life. Paul Socket Links IG - @saulpocket We...

In this week's episode, I share what makes a truly honest friend and why all need at least one. I also answer the Reddit post, "Stuck between..." ------------ Check out my courses, my Flourishing Friendship eBook and 30-day friendship challenge at https://www.patternsofpossibility.com .       Follow me on: Facebook: https://fb.me/Patternsofpossibility Instagram: https://www.instagra...

In this week's episode, I share 5 tips to setting new boundaries with old friends. I also answer the Reddit question, "Needing space from best friend." Check out my courses, my Flourishing Friendship eBook and 30-day friendship challenge at https://www.patternsofpossibility.com .       Follow me on: Facebook: https://fb.me/Patternsofpossibility Instagram: https://www.instagram.com/p...

In this week's episode, I share 5 tips to become a more "chill" person. I also answer the Reddit question, "Should I apologize for speaking up?" ------------ Check out my courses, my Flourishing Friendship eBook and 30-day friendship challenge at https://www.patternsofpossibility.com .       Follow me on: Facebook: https://fb.me/Patternsofpossibility Instagram: https://www.instagram...

When it comes to friendships, do you know how important it is to be able to talk about events, ideas general things that are important to you? For one reason or another, we may have difficulty starting conversations about what's important to us with people that we've known for years. My guest for this episode has developed a solution. Kevin Strauss is the CEO and founder of Uchi, an app that helps...

In this week's episode, I share story about a blow-up fight that ended a friendship. I also answer the Reddit question, "Am I a bad friend to not want to help move?" ------------ Check out my courses, my Flourishing Friendship eBook and 30-day friendship challenge at https://www.patternsofpossibility.com .       Follow me on:  Facebook: https://fb.me/Patternsofpossibility Insta...

In this week's episode, I share how accepting compliments can boost not just your mood but also the compliment giver's mood. I also answer the Reddit question, "Am I just overthinking friendships?" Check out my courses, my Flourishing Friendship eBook and 30-day friendship challenge at https://www.patternsofpossibility.com . Follow me on: Facebook: https://fb.me/Patternsofpossibility I nstagram: h...

In this week's episode, I share how I learned running away from rejection isn't the best way to handle it. I also answer the Reddit post, "Losing all my friends due to not wanting to be a people pleaser anymore." Check out my courses, my Flourishing Friendship eBook and 30-day friendship challenge at https://www.patternsofpossibility.com . Follow me on: Facebook: https://fb.me/Patternsofpossibilit...

Do you know how much emotional regulation can improve your friendships and relationships? My guest Christine Bernat shares her journey on how she battled emotional dysregulation and loneliness to become a Certified Master Emotional Freedom Techniques Practitioner. She shares how EFT can help you to get in touch with painful events that cause you to feel alone and disconnected from yourself and oth...

In this week's episode, I share my experience in impulse buying and benefits of being more mindful. I also answer the Reddit question, "Are there people out there who's lives don't revolve around drinking games, chugging and blacking out?" ------------ Check out my courses, my Flourishing Friendship ebook and 30-day friendship challenge at https://www.patternsofpossibility.com .     Foll...

In this week's episode, I share what competent communication means to me and how an absence of it can ruin your friendships. I also answer the Reddit question "Becoming the 'therapist' friend" ------------ Check out my courses, my Flourishing Friendship ebook and 30-day friendship challenge at https://www.patternsofpossibility.com .     Follow me on: Facebook: https://fb.me/Patternsofpos...

In this week's episode, I share what I've learned from playing video games as a teenager. I also answer the Reddit question "From a distance - Can a friend who cheats on their spouse make a good friend?" ------------ Check out my courses, my Flourishing Friendship ebook and 30-day friendship challenge at https://www.patternsofpossibility.com .     Follow me on: Facebook: https://fb.me/Pa...

In this week's episode, I share my experiences being socially awkward in a barbershop. I also answer the Reddit question "Celebrating birthday with friends" ---------   Check out my courses, my Flourishing Friendship ebook and 30-day friendship challenge at https://www.patternsofpossibility.com .     Follow me on: Facebook: https://fb.me/Patternsofpossibility Instagram: https://www....

Friendships are easily made when you have a sense of self. The younger you develop the sense of self, the better and brighter your friendships will be! In this episode, JT Kaltreider, an elite early childhood educator with over a decade of experience in the field talks about how he wants to create a world that children grow up feeling like they matter. He is most famously known as Mister Kay which...

In this week's episode, I share my thoughts about giving and gaining trust in friendships. I also answer the Reddit question "My best friend is really weird around me now but claims nothing is wrong. What can I do?" --------- Check out my courses, my Flourishing Friendship ebook and 30-day friendship challenge at https://www.patternsofpossibility.com .   Follow me on: Facebook: https://fb.me/...

In this week's episode, I share how you can use curiosity as a powerful tool to help you change your conversations and connections. I also answer Reddit question "My friend decided to block me and unfriend me on every platform I could think of." ------------ Check out my courses, my Flourishing Friendship ebook and 30-day friendship challenge at https://www.patternsofpossibility.com .   Follo...

In this episode, I share how I became free from an old pattern. I also answer Reddit question: “Having trouble making friends with other females.” ------- Check out my courses, my Flourishing Friendship ebook and 30-day friendship challenge at https://www.patternsofpossibility.com .   Follow me on: Facebook: https://fb.me/Patternsofpossibility Instagram: https://www.instagram.com/patternsofpo...

In this episode, I return with a good reason for my absence. Thank you for your love, support and patience. Check out my courses, my Flourishing Friendship ebook and 30-day friendship challenge at https://www.patternsofpossibility.com . Follow me on: Facebook: https://fb.me/Patternsofpossibility Instagram: https://www.instagram.com/patternsofpossibility Reddit: https://www.reddit.com/user/Brillian...

I've been gone for several weeks. Let me tell you what happened. MORE PATTERNS OF POSSIBILITY VIDEO PRESENTATION: Why Can't I Make Friends — Patterns of possibility Book a complimentary close connections call . Follow me on TikTok: https://www.tiktok.com/@patternsofpossibility Instagram: https://www.instagram.com/patternsofpossibility/ Email: Patternsofpossibility@gmail.com   Reddit: https://...

I've taken some time off without letting you know. I'm back. Regular podcast episodes start on December 28, 2021.  MORE PATTERNS OF POSSIBILITY Follow me on TikTok: https://www.tiktok.com/@patternsofpossibility Instagram: https://www.instagram.com/patternsofpossibility/ Email: Patternsofpossibility@gmail.com   Reddit: https://www.reddit.com/r/PatternsofPossibility/ YouTube: https://www.y...

You've heard of #askreddit, now let's #answerreddit. I'm a transformational coach who specializes in defeating loneliness and building genuine connections. These questions come from the subreddit #friendship advice. Thank you to all who asked.   In this episode, I answer questions:  00:00 Introduction 00:55 Help with friend 06:57 Tagged Photos? 11:02 My friend Just Separated what to do t...