Coach Lee Hopkins
Patterns of Possibility
If you're a late-identified autistic (or suspecting) adult who feels disconnected at work, drained by socializing, or tired of masking to be accepted, this podcast is for you. Hosted by Coach Lee Hopkins, an AuDHD transman and social connections coach, each episode delivers honest insights and practical tools to help you unmask, set boundaries, and build real relationships that don’t cost your identity. New episodes drop every Tuesday.
Author
Coach Lee Hopkins
Category
Podcast website
Latest episode
Jun 16, 2026
Where to listen?
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Episodes
Answer Reddit - Friendship Advice #003 24.04.2021 55:00
You've heard of #askreddit, now let's #answerreddit. Your questions about, friendship, loneliness and building genuine connections right will be answered right here transformational coach, Lee Hopkins. These questions come from the subreddit friendship advice. Thank you to all who asked. In this podcast, I answer questions: 00:00 - Introduction 01:04 - Am I being sensitive? 11:15 - As...
Interview #7: Breaking the pattern of gambling addiction & living in escapism to bet on herself and live a present life w/ Terra Carbert 20.04.2021 54:45
In this episode, Terra and I have a conversation about how her childhood plunged her into a world of escapism and how it as an adult fueled her gambling addition. She also shares a beautiful exercise that will help you be more present. TERRA CARBERT LINKS Instagram http://instagram.com/ambitiousxaddicts Facebook http://facebook.com/ambitiousandaddicted Linkedin https://www.linked...
Say What? 17.04.2021 19:16
Three methods of communication to master to stop messing up your friendships, relationships and any conversation. MORE PATTERNS OF POSSIBILITY Follow me on Instagram: https://www.instagram.com/patternsofpossibility/ Email: Patternsofpossibility@gmail.com YouTube: https://www.youtube.com/channel/UCk_sXvnjqwhFlpI-NYV845g Website: www.patternsofpossibility.com Events: https://www.linktr.ee/patternsof...
Interview #6: Examining patterns of building community and connection in the past, present and future w/ Tyree Johnson 13.04.2021 1:36:55
We reflect on how emotional intelligence has served Distinguished Toastmaster Tyree Johnson as being a member of many communities and helped him build others. Tyree is a 2021 Candidate for International Director for Region 1. TYREE JOHNSON LINKS www.tyree4id.com Facebook: https://www.facebook.com/TyreeJRegion1IDTM Twitter: @tyree4ID Instagram: @tyree4ID Email: johnson.tyree@gmail.com M...
Answer Reddit - Friendship Advice #002 09.04.2021 34:20
You've heard of #askreddit, now let's #answerreddit. I'm a transformational coach who specializes in defeating loneliness and building genuine connections. These questions come from the subreddit friendship advice. Thank you to all who asked. In this podcast, I answer questions: 00:00 - Introduction 00:33 - Very Unusual Situation With (close?) Friend 06:42 - No Friend Of My Own 13:14&nb...
Interview #5 Breaking the pattern of making decisions based in fear, anxiety and uncertainty w/ Doug Sands 06.04.2021 1:02:08
In this episode, Doug and I have a conversation about how fear, anxiety and uncertainty played a role in helping him become a Hypnotherapist. He also shares some helpful tips to find a proper Hypnotherapist as well as some techniques you can use to reduce your fear, anxiety and uncertainty. Doug Sands https://www.linkedin.com/in/doug-sands-5029651b2/ https://www. Facebook.com/anywherehypnosis http...
Signal Boost: Fear Less U - Guestisode #1 01.04.2021 0:54
Coach Lain believes that confidence is a skill just like any other – it needs to be nurtured, cultivated and exhausted!!! He's here to help you learn to fully trust yourself and your technique, even when your logical brain tries to tell you otherwise. Listen to my guest hosting episode here: https://apple.co/3sHDIFw
Interview #4: Breaking the pattern of living in codependent relationships to thrive in a relationship with yourself w/ KC Bass 30.03.2021 55:46
An interview with "HealVersationalist" and Spiritual Warrior KC Bass about learning to love yourself to maximize singleness. KC BASS LINKS https://linktr.ee/kcbass MORE PATTERNS OF POSSIBILITY Follow me on Instagram: https://www.instagram.com/patternsofpossibility/ Email: Patternsofpossibility@gmail.com YouTube: https://www.youtube.com/channel/UCk_sXvnjqwhFlpI-NYV845g Website: www.patternsofpossib...
Interview #3: Breaking the pattern of ineffective communication to have connecting conversations w/ Heather Payuer 24.03.2021 57:23
In this episode, Heather Payuer and I have a conversation about effective communication. Heather is the owner of Pivot Lyfe Consulting where she coaches small businesses to become empowered to make educated financial decisions to reach new heights of success. She is also one third of the hosts for the Diversity on Fire podcast where they invite guests to share perspectives on all types of diversit...
Interview #2: Breaking the pattern of hoarding things and feelings w/ Elisabeth King 16.03.2021 57:52
In this episode, I interview Elisabeth King, a personal life coach about how running from her emotions weighed her down. She is clinically trained in the Demartini Method of healing which focuses on traumas, handling loss, grief, and difficult relationships and/or experiences. In addition she has a Bachelors of Public Health with specialization in Mental Health. MORE PATTERNS OF POSSIBILITY Follow...
Interview #1: Breaking the pattern of alcoholism to embrace parenthood w/ Aubrey Johnson 09.03.2021 48:36
In this episode, I interview Aubrey Johnson, the host of the Road 2 Rediscovery podcast, about how he disrupted his patterns of heavy drinking and partying to become the inspiration he needed to be for his young son. MORE PATTERNS OF POSSIBILITY Follow me on Instagram: https://www.instagram.com/patternsofpossibility/ Email: Patternsofpossibility@gmail.com YouTube: https://www.youtube.com/channel/U...
I Put A Spell On You (Because You're Mine) 03.03.2021 20:54
Abracadabra, Alakazam! I won't let you think---just be a ham. MORE PATTERNS OF POSSIBILITY Follow me on Instagram: https://www.instagram.com/patternsofpossibility/ Email: Patternsofpossibility@gmail.com YouTube: https://www.youtube.com/channel/UCk_sXvnjqwhFlpI-NYV845g Website: www.patternsofpossibility.com Events: https://www.linktr.ee/patternsofpossibility
Answer Reddit - Friendship Advice #001 23.02.2021 30:00
You've heard of #askreddit, now let's #answerreddit. I'm a transformational coach who specializes in defeating loneliness and building genuine connections. These questions come from the subreddit friendship advice. Thank you to all who asked. In this podcast, I answer questions: 00:00 - Introduction 01:13 - Lost Touch With Besties 05:14 - I realized I was Manipulated, is i...
Quick Update - A Few Changes 19.02.2021 6:11
Heya, I have a couple of exciting announcements to share with you. MORE PATTERNS OF POSSIBILITY Follow me on Instagram: https://www.instagram.com/patternsofpossibility/ Email: Patternsofpossibility@gmail.com Reddit: https://www.reddit.com/r/PatternsofPossibility/ Events: https://www.linktr.ee/patternsofpossibility Clubhouse: @Lee Hopkins
Driven by Distraction 17.02.2021 15:42
Being constantly distracted is the way of the world. It's constantly characterized as a negative thing but it doesn't always have to be. MORE PATTERNS OF POSSIBILITY Follow me on Instagram: https://www.instagram.com/patternsofpossibility/ Email: Patternsofpossibility@gmail.com YouTube: https://www.youtube.com/channel/UCk_sXvnjqwhFlpI-NYV845g Website: www.patternsofpossibility.com Events: htt...
Signal Boost: Refreshingly Human 12.02.2021 2:16
I've been a guest on other podcasts and I don't want you to miss out on all the great conversation. I'll be placing clips of interviews here. In this clip, we discuss what it's like to resist conforming. ABOUT THE PODCAST: Hannah Pillow has been described as a superhero trying to fight off ignorance. Refreshingly Human is a podcast that brings refreshing conversations with a wide range of people a...
Gaslight Prophecy 03.02.2021 16:50
Has someone tried to make you doubt yourself so much that you've questioned your own sanity? They said that I was causing my issue and that it was a "self fulfilling prophecy." That's not true. We explore gaslighting and difference from the self-fulfilling prophecy. MORE PATTERNS OF POSSIBILITY Follow me on Instagram: https://www.instagram.com/patternsofpossibility/ Email: Patternsofpossibility@gm...
Signal Boost: The Rising Man 01.02.2021 1:46
I've been a guest on other podcasts and I don't want you to miss out on all the great conversation. I'll be placing clips of interviews here. In this clip, we discuss building confidence. ABOUT THE PODCAST: The Rising Man podcast is one full of wisdom and advice geared toward men to live a more purpose driven-life. Official Website: https://risingman.org/ Episode 157 Banish Shame & Reclaim You...
Signal Boost: The Dream Chasers Radio 01.02.2021 1:54
I've been a guest on other podcasts and I don't want you to miss out on all the great conversation. I'll be placing clips of interviews here. In this clip, we discuss building confidence and how to connect with others. ABOUT THE PODCAST: Dream Chasers radio, with your host Yaya Diamond, provides you with tools for your success. No fluff here. Listen Here: Stitcher Podcasts Tune in every Monday at...
Signal Boost: The More You Know 30.01.2021 2:03
I've been a guest on other podcasts and I don't want you to miss out on all the great conversation. I'll be placing clips of interviews here. In this clip, we discuss building confidence. ABOUT THE PODCAST: The More You Know podcast is a place where you can learn something new every week. Each episode will fuel you with knowledge, laughs, and entertainment. Listen on Apple Podcast
Don't blame me! Take ownership. Be accountable. 20.01.2021 16:03
What do you do when you witness an event or have an experience that didn't have the outcome that you favored? If your first instinct is to blame others, you create a toxic environment in which everyone suffers. MORE PATTERNS OF POSSIBILITY Follow me on Instagram: https://www.instagram.com/patternsofpossibility/ Email: Patternsofpossibility@gmail.com YouTube: https://www.youtube.com/channel/U...
Sorry, Not Sorry 05.01.2021 19:23
“I’m sorry.” is not a real apology. 💔😢It’s little more than a polite gesture that you’ve been taught to say. 🤦♂️ Stop saying “I’m sorry” and start apologizing. 💖 MORE PATTERNS OF POSSIBILITY Upcoming Events (Click on Links) Virtual Vision Board, Intentions and Resolutions - Sat, Jan 9, 2021 2:00 PM End Loneliness Now: How To Make Friends (online & IRL) - Tue, Jan 12, 2021 2:00 PM So...
Signal Boost: Epic Communicators 29.12.2020 2:01
I've been a guest on other podcasts and I don't want you to miss out on all the great conversation. I'll be placing clips of interviews here. In this clip, I talk about how visiting 100 Toastmasters clubs helped me build confidence, direction and resilience. ABOUT THE PODCAST: Epic Communicators, Greg Cieply and Melinda Mitrovic, sharing useful tips on all things Public Speaking. Follow us on Face...
Signal Boost: Depression 28.12.2020 2:02
I've been a guest on other podcasts and I don't want you to miss out on all the great conversation. I'll be placing clips of interviews here. In this clip we discussion the lack of conversation around mental health in the Black community. ABOUT THE PODCAST: Depression is something we may encounter momentarily or permanently, but definitely manageable. Join Asekho Toto, Author & Mental He...
Signal Boost: SoundBalming 28.12.2020 1:50
I've been a guest on other podcasts and I don't want you to miss out on all the great conversations. I'll be placing clips of interviews here. ABOUT THE PODCAST: Dr. LaMarr Darnell Shields, SoundBalming brings its listeners social change ideas through audio lectures, audio interviews and roundtable discussions. With the intention to help you rise and thrive, Dr. Shields chronicles the journe...
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