Pass Around the Smile®

Today’s episode is in response to the below question which was asked in my Facebook community which you can join here . Any advice / tips / journal prompts / podcasts to stop judging people? I want to be kinder and more compassionate but I feel like I’m always going back to judging people and complaining about them. It’s making me feel bad and lots of guilt. In today’s episode, not only do we do a...

I just know my Pass Around the Smile community is going to love this chat with the ever so inspiring, relatable and refreshing, Olivia Carr. Olivia Carr is a Storyteller, Best Selling Author, Business Mentor & Founder of company, Shhh Silk. She’s an inspiring business woman who tells all in her latest book, Self Made. Olivia’s business advice is refreshing - because while it’s practical and ho...

STEP INTO YOUR POWER EPISODE: On Spotify On Apple  This is part 2 of my birth story! In this episode I continue to share this magical, hard, amazing, transformative journey as honestly as possible! I have been feeling all of the emotions as I ride this hormonal wave in the fourth trimester. (And I didn’t realise how intense the fourth trimester is! I have since learned it’s actually labelled...

I’m back! With a very special episode. While this episode is the story of my pregnancy and birth, I have tried to make it relatable to everyone. I share what I learned and practised through manifestation, visualisation, meditation, hypnobirthing and breathwork to make my dream birth my reality! Birth was both the most challenging, yet magical experience of my life. I have never been so spiritually...

Yes, you do have time to do this meditation! Allow yourself 5 minutes of tranquility to bring in the good vibrations you deserve for the day. The power of focusing, breathing and listening to uplifting words has the power to change the direction of your whole day, even your week! If you like this meditation, you can find a few more on my podcast below Powerful Affirmation Meditation on Spotify Pow...

In today’s episode I trusted my deck of Positive Guidance Oracle Cards (which you can find here) to provide us with three magical cards that would be the perfect collective message for everyone! The cards I pulled were Resistance, Pressure and Solar Plexus Chakra. Below is a little overview of the magic conversation these cards allowed! Resistance: How resisting can block the law of attraction wor...

This episode is all about justification, and why as humans we feel the need to justify our actions and words constantly. Over the years, I have learned that there are times where justification can enhance connection and vulnerability, however there are many times where justification can leave us feeling weak and regretful. Sometimes we use justification as a form of self sabotage when it comes to...

Wanting more and striving for more is exciting and it gives us something to work toward and look forward to. But you want to be careful you’re not constantly only living for the future. That is not living in the present - that is not showing gratitude for where you are right now, which can be a big block toward our manifestations materialising. This is also when life speeds by, we miss moments, we...

This episode is a Q&A ep where I answer some of your questions asked in the Facebook community group. (If you would like to join this group, the link is below.) We cover questions around: - Regret - Self sabotaging and overthinking your manifestations - Anxiety - Past trauma and limiting beliefs when it comes to manifestation - Protecting yourself from negativity I hope you enjoy! View my webs...

A few months back, I had put an intention out to the universe that I wanted a healing experience with someone who could help me feel more connected to myself and my baby. I had no idea who this person was or how it would come about, but I put that thought out and trusted something would come. Being a little bit intuitive and really into spirituality myself, I will admit I’ve become a little bit pi...

Welcome to another episode of the Pass Around the Smile podcast. I hope this episode has you feeling excited to set some manageable goals and manifestations. I thought the end of January was a perfect time to chat on this topic, as I’ve heard a lot of people are falling off the bandwagon in relation to their new year resolutions, goals and manifestations. Which is totally normal! However what is g...

Welcome back to the Pass Around the Smile podcast! I hope to have you feeling inspired, clear and empowered as you move into 2024. Today’s episode is all about connection and intuition and how integral both are in living a life in flow and manifesting your desires! I share how I lost my connection to myself and my higher powers and how I managed to gain this connection back again. I also chat abou...

May this episode bring you hope, guidance and clarity! In 2024 it’s time to step into your power and this episode will bring you specific advice relative to your star signs for the next year! If you want to save a picture of your affirmation, head to my instagram ! (I'm saving mine as my phone background!)  My affirmations are based on the 2024 horoscope readings from Moon Omens. Read your fu...

MANIFEST MAGIC - NEW YEAR COURSE! Click here for more info and to book in! The episode I've been looking forward to putting out all year! A lot of my community will already know what this is about, because there are hundreds of you who do this with me every year! But definitely still give this episode a listen, because not only do I share my own experience with my yearly card spread this year, I s...

In this inspiring episode with Sabbia Co’s founder, Katie Eales, we discuss all things from blocks and obstacles within life/business, jealousy, competition, leading with intuition and one of my favourite topics… doing less and attracting more! There was a time where the pressures that surround owning your own business overwhelmed Katie’s mindset so much that she thought she may have to stop runni...

In this episode I used my ‘You Are Magic Flip Book’ to give us three topics to chat on! The topics that popped up were Persistence, Receiving and Knowing Your Worth. Find my You Are Magic Flip Book here! Such a cute Christmas gift.  Persistence: ‘Your persistence is paying off. You may feel as though your hard work is going unnoticed, but it’s not. Trust the process and expect to receive very...

Today is a special episode to celebrate my 30th birthday! I pulled 3 cards in my yearly spread for this month, (3 for 30) and I got Wealth, Miracles and Self Reflection which I am just so excited about! Today I talk you through 10 things that I now know at 30… see below! Not All Thoughts Are Truth You Won’t Be Everyone’s Cup of Tea It’s Okay to Desire Money Not Every Problem is Yours to Fix Taking...

This is a bit of a chit chat episode about how I manifested my dream wedding! Not only do I go through the steps I took in order to create this dream, but I also chat about how we dealt with the negativity that society and others placed on us when we were in the process of planning our special day. If you are already married, or aren't getting married anytime soon, there are still lots of good tak...

Hello and welcome back! Today’s episode stems from a blog I wrote in 2021 based around Richard Carlson’s book, ‘Don’t Sweat the Small Stuff - and it’s all small stuff.’ This book inspired me in so many ways and I constantly revisit his work and am reminded of how powerful his lessons are. This self development book contains 100 simple ways to keep the little things from taking over your life. In t...

I just know you are going to absolutely love this chat with a friend of mine, Maddie Storey who is an absolute wealth of knowledge when it comes to equipping people with user-friendly tools for self-reflection and brain rewiring. Maddie empowers individuals all over Australia and New Zealand to manifest the lives they genuinely desire to lead, through demystifying the complexities of neuroscience...

This meditation can be done of course as a normal meditation, seated or lying down, however you can also use this meditation as a background track while cooking, driving, exercising and falling asleep. (If driving, of course don't relax too much!!!)  This meditation covers a wide variety of positive affirmations to help you feel clear, inspired, positive and grateful. You can find my other me...

Alright! It’s time to speed up our manifestations! While our desires will come in divine timing, I do have some tools which I believe can speed up the divine timing of when our manifestations materialise! And these tools are quite simple and easy to achieve! In this episode, we chat about how our perception of time can actually block our manifestations from materialising in our physical reality. W...

A Guide to Happiness, my 4 week online manifestation and self & spiritual development course is back!! For this week only (valid until 10pm on the 4th of October) you can save $78 and get the course for only $222! Learn more and sign up here. This is an episode I’ve been wanting to record for a long time, but couldn’t! I’m quite nervous to share this episode as it’s quite a vulnerable one! But...

In today’s episode we chat on two topics; ‘letting it out’ and ‘boundaries’. These topics came from cards I pulled from my very own Positive Guidance Oracle Card Deck. LET IT OUT - This created SUCH a good conversation! Not only do we chat about how important it is to let your feelings out to a trusted person or professional, we chat about how integral actually feeling, acknowledging and voicing y...

Welcome to part 2 of the Money Mindset episodes! If you haven’t listened to part 1, listen here before this ep! In part 1 we cover topics such as feeling worthy, deserving and unapologetic about desiring money. We chat about manifesting things that may seem materialistic, and how to put meaning and reason behind those particular manifestations to bring them into your reality. I share my own money...