Pass Around the Smile®

Smilies, the Pass Around the Smile app is almost here! Pass Around the Smile is so much more than a podcast, it’s a whole world. Be the first to step inside! This one is all about how to stop chasing and start aligning, and why that’s when manifestation becomes effortless. Today’s episode is a solo one. As humans, we’re programmed to chase. We tick off a goal, enjoy it for a second (if we even enj...

Smilies, it’s finally happening! Want to be one of the first in? ⁠Join the early access list here! In this quick episode, I share everything about the brand new Pass Around the Smile app: what’s inside, why I created it, and how it’s designed to bring a little more calm, reflection and joy into your everyday life. Here’s what you’ll find in the app: Meditations, old and new. All the meditations yo...

Smilies, something big is coming… Pass Around the Smile is so much more than a podcast, it’s a whole world. Be the first to step inside https://passaroundthesmile.com/pages/early-access This one is all about asking for what you want, owning your power, and creating success on your own terms. Today I’m joined by the incredible Kemi Nekvapil, a guest I’ve wanted on the podcast for a very long time....

Smilies, something big is coming… Pass Around the Smile is so much more than a podcast, it's a whole world. Be the first to step inside https://passaroundthesmile.com/pages/subscribe This one is all about self-love and manifestation, and why you receive what you believe you are worth. Today's episode is a solo one. You know how with manifestation we often talk about "what you believe,...

Today I’m joined by Revie Jane ~ mum, founder, fitness coach and one of those people who somehow manages to be wildly motivating while also being completely real about the messy bits of life. Revie opens up about a part of her story that she hasn’t always found easy to share ~ growing up with an abusive father, a mother who was emotionally unavailable and later physically absent, and spending much...

Smilies, something big is coming… Pass Around the Smile is so much more than a podcast, it's a whole world. Be the first to step inside https://passaroundthesmile.com/pages/subscribe Today's episode is such a special one! I'm joined by the incredible Grace Miller, who quite literally got paid as an actual job to fail. Grace was the Head of Failure and Experimentation at Steven Bartlett...

Smilies, something big is coming… Pass Around the Smile is so much more than a podcast, it's a whole world. Be the first to step inside ⁠https://passaroundthesmile.com/pages/subscribe⁠ This one is all about the last four months of the year, and why we do not have to wait for January to start creating change. Today's episode is a solo one, and I've done my journaling, my research and a...

Smilies, something big is coming… Pass Around the Smile is so much more than a podcast, it's a whole world. Be the first to step inside ⁠https://passaroundthesmile.com/pages/subscribe⁠ Kristina Karlsson is the founder of global brand kikki. K and now the founder of Dream Life, where she inspires millions around the world to dream big and take action. After experiencing both incredible success...

Smilies, something big is coming… Pass Around the Smile is so much more than a podcast, it's a whole world. Be the first to step inside ⁠https://passaroundthesmile.com/pages/subscribe⁠ Today's episode is all about flipping the script on fear. I'm sharing some very real, very ridiculous examples from my own life, including the wild stories I convinced myself were true in the lead up to...

Smilies, something big is coming… Pass Around the Smile is so much more than a podcast, it's a whole world. Be the first to step inside ⁠https://passaroundthesmile.com/pages/subscribe⁠ Welcome to a powerful all-in-one ritual created just for the Lion’s Gate Portal ✨🦁 Okay my Smilies. I am reposting this soundtrack ritual because you all LOVED it last year! This is a 30 minute experience, whe...

Smilies, something big is coming… Pass Around the Smile is so much more than a podcast, it's a whole world. Be the first to step inside ⁠https://passaroundthesmile.com/pages/subscribe⁠ If you have ever wondered if your body has been trying to tell you something, this episode is for you! In this week's episode, I'm joined by the beautiful Sheriece. Energy healer, Reiki practitioner and...

Smilies, something big is coming… Pass Around the Smile is so much more than a podcast, it's a whole world. Be the first to step inside ⁠https://passaroundthesmile.com/pages/subscribe⁠ Ready to join me in person? My Manifestation Retreat is coming up, and I'd absolutely love to have you there. You can find all the details here. This episode is your reminder to stop waiting... and start say...

Hello Smilies! Bumping and re-posting this meditation because it's your (and my!) FAV! Guaranteed to have you feeling powerful, this walking meditation is a positive reset - and will get you in the head space to manifest miracles. If you scroll back on Spotify/Apple, I have a bunch of free meditations and of course lots of podcast episodes for you to binge! If you want to go DEEPER with my med...

In today’s episode, I wrap up my entire tour experience ~ all the shows, all the moments, all the feelings that came with it. OH MY GOSH, I did it - it was incredible, my Smilies it was so incredible to meet you, the energy at each show was electric! It was honestly just all amazing! Thank you for all the support, its been such a long journey that you all have been on the ride for, and what a ride...

In today’s episode, I open up about my anxiety as my live tour creeps closer ~ we are officially only days away!!!! As always, I share what’s been going on behind the scenes, why I haven’t been showing up as consistently as I’d like, and what’s been on my heart during this lead-up. I also chat about the exciting plans I have for the podcast in the second half of this year… there is so much magic c...

LIVE TOUR TICKETS - BUY HERE! In this episode, I’m opening up about a month where things didn’t quite go to plan. I’ve experienced rejection, opportunities falling apart, and moments where I could have easily slipped into doubt. But instead of seeing these moments as things going wrong , I’ve been asking a very different question… What if this is happening for me? What if the right person is about...

Today’s episode is a powerful one! I’m joined by the beautiful Rochelle Fox ~ founder of Mindspo and a woman who is doing truly transformative work in the world of meditation, manifestation, and reconnecting with your inner voice. What I love most about Rochelle’s work is that it comes from lived experience. Her journey into meditation wasn’t just curiosity or trend-based spirituality. It came fro...

TICKETS FOR MY LIVE SHOW BELOW! Buy Melbourne tickets here Buy Sydney tickets here Buy Gold Coast tickets here In this episode, I’m taking you right behind the scenes of the Pass Around the Smile tour.....the magic, the momentum, and honestly… the many, MANY challenges that came up for me in January. I’m sharing the real emotional rollercoaster of bringing this dream to life... the excitement, the...

TICKETS LIVE ~ 1st Feb ~ 9am AEST Buy tickets to Melbourne, Sydney and Gold Coast show HERE! DETAILS Melbourne - Southbank - 2nd May - 6.30pm Sydney - Cremorne - 7th May - 7.00pm Gold Coast - HOTA, Home of the Arts - 14th May - 7.00 ALL TICKETS ARE $65 plus BOOKING FEE ~ 90 minute show. 

In today’s episode, ‘Five Steps to Becoming the Most Magnetic Version of You’ I break down the below steps! I hope this has you feeling heard, seen and INSPIRED! Your Mindset is Everything - So Treat It Like It Is! Create Space for Change, Ideas & Opportunities Feel the Fear and Do It Anyway Clarity Comes from Movement, Not Overthinking Self Worth - Stop Putting Others on Pedestals A big thank...

In this special New Year episode, I take you through your 2026 star sign reading with a yearly affirmation and oracle card for every sign. As I was pulling the cards, so many messages, themes and intuitive nudges came through, and today I’m sharing all of it with you. If you want to save the picture of your reading, find it here.  Whether you’re Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libr...

My 3 Day Manifestation Course, Reset & Receive is now open, here is the link for more information and to sign up. Honour YOU by giving yourself 3 days to transform your mindset, reset your nervous system and manifest your dreams in 2026. P.s. you only need less than an hour each day for 3 days! And I promise you, the shifts will be huge and instant! I’m so excited! In this episode, I’m joined...

In this episode, I’m sharing one of my recent realisations….the magic we crave isn’t something we wait for, it’s something we create. And when we make that decision, the universe responds. I talk about my birthday and how I made it my mission to notice and celebrate every little moment…. the tiny things that made the day feel magical. Then I realised… why don’t we do this every day? It’s our perce...

This episode is all about stepping into the version of you that you were always meant to be. We dive deep into what it really means to be fearlessly yourself….how authenticity creates connection, why it can feel scary, and why doing it anyway is one of the most powerful things you can do for your life, your manifestation practice, and your happiness. I share some personal stories (and a few lightb...

HELLO MY SMILIES! Here is the link to book the last few spots in our magical Byron Bay 2026 retreat. And remember to subscribe over at passaroundthesmile.com to access our 20% storewide sale starting NOV 1 9am- NOV 3 - 9am In this episode, we dive deep into the  dance between intuition and fear and how to tell which one is guiding you. I unpack the difference between the two energies: how int...