Parkinson's Association of San Diego Podcast

Continuing our short series on balance in Parkinson's, in this episode doctor of physical therapy Kristine Negrete of NeuroLab360 looks at some of the ways physical therapy can help with balance issues for anyone living with Parkinson's. The Parkinson's Association of San Diego https://parkinsonsassociation.org NeuroLab360 https://www.neurolab360.com/

Dual tasking, or doing more than one thing at a time, can be a challenge for many of us, but more so with Parkinson's. In this episode doctor of physical therapy and co-founder of NeuroLab360, Kristine Negrete, looks at some of the ways they can help people with Parkinson's multi-task. The Parkinson's Association of San Diego https://parkinsonsassociation.org NeuroLab360 https://www...

Physical therapy has traditionally been prescribed and paid for within the hospital and insurance company setting. But NeuroLab360 has chosen a different model for PT services. NeuroLab360 is a non-profit provider of physical therapy, founded by three doctors of physical therapy. In this episode, co-founder Meagan George looks at the advantages of a self-pay, non-profit model. NeuroLab360 https://...

Everyone connected to Parkinson's knows how important exercise is in helping to manage the symptoms and slow the progression of the disease.  But some of the most critical stages in any structured exercise program are rest and recovery. The time between exercise sessions is where "adaptation" occurs. Adaptation is the strengthening of the muscles in response to exercise or training....

How much do you really eat? If you are managing your weight, or exercising more than before, or you're just curious, tracking your intake in a food diary is a great way to get a clear picture of your diet. In this episode registered dietitian (and Parkinson's Association of San Diego board member) Marty Acevedo looks at the ins and outs of tracking your food. https://parkinsonsassociatio...

"Aging up" is inevitable. Retirement may be inevitable. Many of us completely identify with our jobs and careers as our "purpose." But when that job, or career, goes away, how do you continue to find purpose in your life? In this episode  Partner in Aging's Jonathan Schwartz looks at the power and joy that comes from finding purpose at any stage in life. https://partnerina...

Doing two things at once – something we all do, but also something that can be more challenging with Parkinson's Disease. NeuroLab360 co-founder Jessie Agrimis, DPT, looks at some of the ways a physical therapist can help train the brain to multi-task. https://www.neurolab360.com/ https://parkinsonsassociation.org/

Parkinson's Association board member Lisa Evans is also a PASD mentor, guiding "mentees" through their journey with Parkinson's. In this episode Lisa gives us some insight on the mentor program from the perspective of a mentor – what she gets out of being a mentor who can help others as they navigate and embrace life with Parkinson's. For more information on the PASD Mento...

Exercise. It's still the only therapy known today that can slow the progression of Parkinson's disease. One of the exercise options that is taking the Parkinson's community by storm is Rock Steady Boxing. In this episode Mike Reeder of Rock Steady Boxing Downtown (San Diego) gives us some insights on boxing, having fun, and training like a tough fighter. Rock Steady Boxing Downtown:...

One of the crazy things about Parkinson's disease is that no two people with Parkinson's are alike. The disease manifests differently in each person. In this episode Lisa Evans, Parkinson's Association of San Diego board member and newly diagnosed with young onset Parkinson's, takes us through her exercise regime.  Lisa's program is not necessarily for anyone else, but she...

The diagnosis of Parkinson's is, generally, life-changing. But it's not all bad. In this episode Dr. Abigail Lawler offers some guidance for the newly diagnosed and their care partners.

With a Parkinson's diagnosis, home safety becomes an issue, particularly if falling manifests as a symptom. In this episode Paige Hargis, who works for the Trauma Service at Scripps Memorial Hospital in LaJolla as the Injury Prevention and Community Outreach Coordinator, looks at some of the options and resources to make a home safer. Resources: Parkinson's Association of San Diego Resou...

Care partners of people with Parkinson's: these are people with angel wings. But one of the traps of taking care of someone with Parkinson's is not taking care of yourself. In this episode Jessie Agrimis, DPT, looks at some of the ways care partners can be good to themselves, can stay strong, so everyone can lead stronger, healthier, happier lives. Parkinson's Association Mentor Pro...

Dementia. This is a very difficult topic in Parkinson's, both for the person who is starting to experience dementia and for the person caring for their loved one.  In this episode Dr. Abigail Lawler, movement disorder specialist and medical director of the Parkinson's Association of San Diego, looks at some of the day to day issues faced by both people with Parkinson's and their car...

Downsizing. Is the idea terrifying? Or something to look forward to? Gerontologist Jonathan Schwartz looks at the challenges and upsides – along with some available resources – of moving into a smaller, easier to manage space. Jonathan is the founder of Partner in Aging: https://partnerinaging.com/ Check out the Resource Center on the Parkinson's Association of San Diego website: https://park...

Entering a hospital, for any reason, is almost aways stressful, and that's compounded if you have Parkinson's. In this episode Dr. Abigail Lawler, movement disorder specialist and medical director of the Parkinson's Association of San Diego, looks at some of the concerns for a care partner and has some guidance on managing the early stages of a hospital visit. Aware in Care Hospital...

We've heard from everybody – doctors, nurse practitioners, dietitians, coaches, personal trainers – why it's so important for people with Parkinson's to exercise. In this episode Jessie Agrimis, DPT and co-founder of NeuroLab360, gives us a physical therapist's perspective on why it's critical that people with Parkinson's have a consistent exercise routine. For more i...

Each year the Parkinson's Association of San Diego holds a 5K walk at Liberty Station in San Diego.  In this episode, 2022 walk chair Lisa Evans gives us a short look at the reasons we hold the Walk, some of her expectations, and some of the amazing stories she's seen at prior Walks. To register for the 2022 5K Walk, click here: https://raceroster.com/events/2022/54177/fighting-parkinson...

When people think about weight management, usually it's related to weight loss. But in Parkinson's it might be more important to maintain or even add weight. Registered dietitian and nutritionist Marty Acevedo discusses managing your weight while living with Parkinson's. https://parkinsonsassociation.org/

What happens if you have Parkinson's and you're in physical therapy and your insurance for PT runs out. This is often a difficult situation if you get to a point where you are benefiting from PT but your insurance company says your PT is no longer medically necessary. In this episode Jessie Agrimis, DPT and co-founder of NeuroLab360 addresses this issue. https://parkinsonsassociation.org...

NeuroLab360 – a non-profit rehabilitation and wellness center specializing in working with those with neurological challenges such as Parkinson's disease – has opened in San Diego. Founder and president Jessie Agrimis, DPT spent a few minutes with us to describe the facility, the services, and the reasons she and her partners opened NeuroLab360. https://www.neurolab360.com/ https://parkinsons...

Peeing. Another topic that if you are living with Parkinson's, you've probably talked about. Urinary issues are common in Parkinson's and here to give us a brief overview is Nurse Practitioner Sherrie Gould. https://parkinsonsassociation.org/

Oral dopamine – one of the most common prescribed drugs for people with Parkinson's. But how do you best manage taking the dopamine with your meals? Registered dietitian Marty Acevedo looks at timing your food intake – particularly protein – with your Carbidopa/Levodopa. https://parkinsonsassociation.org

It might not be for everyone, but there is some research that fasting could have some benefit for people with Parkinson's. Registered Dietitian Marty Acevedo takes an objective look at fasting – what is it, what are the benefits, what are the risks. https://mentors.parkinsonsassociation.org/

Normally, when we talk about weight loss, we're talking about trying to lose weight. But that's not always the case, especially if you're living with Parkinson's disease – it may be that you need to put some weight back on. For more on managing weight with Parkinson's, here is nurse practitioner Sherrie Gould. https://parkinsonsassociation.org