Parenting Unplugged

Hey listeners! In this short but sweet episode, we’re sharing some important news — we’re taking a little pause before launching Season 2 of the podcast! We’re so grateful for all the love and support you’ve shown us through our first season. It’s been an incredible journey, and we’re beyond excited for what’s coming next. What to Expect in Season 2: We’ll be diving deep into the wild, wonderful,...

Becoming a parent doesn’t just change you—it changes the way you connect with everyone else around you. In this episode of Parenting Unplugged , we dive into the often-overlooked social shifts that come with life after baby. From friendships that fade to new communities that form, we get real about how parenthood reshapes your relationships. You’ll hear about: The surprising grief of losing old fr...

Becoming parents is one of the biggest transformations a couple can go through — beautiful, exhausting, and often surprising. In this heartfelt episode of Parenting Unplugged , we explore what really happens to your relationship after the baby arrives. From sleepless nights and shifting identities to evolving intimacy and emotional overload, we dive into the real-life changes that come with parent...

We’re officially 20 episodes in! 🎉 As two busy mamas, we’re so proud of how far we’ve come — and we’re celebrating with a topic that hits home for every parent who’s ever added 37 things to their cart after a scroll through Instagram. In this episode of Parenting Unplugged , we’re getting real about the difference between what social media says you need and what’s actually worth your time, money,...

In this episode of Parenting Unplugged , we’re diving headfirst into the beautifully messy (and sometimes just messy) routines that fill our early parenting days — diapers, bath time, and soothing… on repeat. We kick things off with quick stories from our newborn days — the diaper blowouts, slippery baby baths, and soothing fails that still haunt us (or make us laugh). In this episode, we cover: T...

In this episode, we’re talking about something close to our hearts—how to find calm in the middle of the chaos that comes with welcoming a newborn. From sleepless nights to emotional overwhelm, we know firsthand how hard it can feel to create peace at home. We’ll share what’s helped us, what we’ve learned along the way, and how even small shifts can make a big difference for you and your baby. In...

In this heartfelt episode, we dive into the raw and often chaotic reality of the early postpartum days — a time filled with sleepless nights, emotional highs and lows, and overwhelming change. But amidst the haze, one thing can make all the difference: a supportive partner. We explore what true support looks like in those first few weeks after birth — from the small daily gestures to the big emoti...

Welcoming a new baby is powerful — and so is protecting your peace. In this episode, we’re talking about setting strong, loving boundaries with visitors during the precious postpartum period. We unpack the real emotions that come with saying “no” — the love, the guilt, the exhaustion — and why standing firm matters now more than ever. This season is about healing, bonding, and building the foundat...

In the final installment of our Newborn Trenches series, we tackle the raw reality of functioning on little to no sleep, the power of baby wearing for connection and freedom, and the small but vital acts of self-care that help you reconnect with you amidst the chaos. If you're feeling like a shell of your former self, this episode is your permission slip to pause, breathe, and remember—you’re stil...

The newborn days aren’t just about sleepless nights and feeding schedules—they’re also about everything that stirs quietly beneath the surface. In Part 2 of The Newborn Trenches , we go deeper—into the emotional terrain that many new mothers silently walk. We talk about the difference between the baby blues and postpartum anxiety, and how hard it can be to tell where one ends and the other begins....

Welcome to The Newborn Trenches —that foggy, love-soaked, and utterly exhausting place new parents find themselves in during the fourth trimester. In this first episode of a three part series, we open up about the real postpartum experience—the part that rarely makes it into baby books. From relentless sleep deprivation to feeding frustrations and the emotional toll of recovery, we’re talking abou...

The moment has arrived—you’re bringing your baby home! In this episode, we dive into the emotional rollercoaster of those first few days and weeks as new parents. From adjusting to sleepless nights to navigating feeding, bonding, and unexpected challenges, we share real stories, practical tips, and heartfelt advice to help make the transition smoother. Whether you're preparing for your baby's arri...

In this second part of our two part series we dive into this heartfelt episode where we sit down with Monica as she shares her personal breastfeeding journey—the challenges, the triumphs, and the unexpected lessons along the way. From discovering tongue ties and navigating latching difficulties to finding support in her community, Monica opens up about the emotional and physical aspects of her exp...

In this special 10th episode of our podcast, we share the part one of a two-part series of our breastfeeding journeys. In part one, Elisa shares her deeply personal breastfeeding story. She opens up about the challenges of breastfeeding for an extended period, from the isolation it can bring to the judgment that often surrounds this intimate experience. Elisa explains why she made the decision to...

In Bringing Baby Home , we reflect on one of the most emotional and life-changing days—bringing your baby home from the hospital. It’s a milestone that marks the beginning of an entirely new chapter in life, and we dive deep into the anticipation, excitement, and even the fears that come with it. We start by looking back at the final weeks leading up to the birth— the emotional rollercoaster, and...

In this episode, we dive into the raw and honest experiences of those first days after birth—both the magical and the challenging moments. We begin by discussing the importance of hospital care, highlighting how midwives and healthcare professionals support recovery and guide new mums through those crucial first steps. Then, we get real about mum’s first toilet break and first shower—often overloo...

In our newest episode- Hello, Love, we invite you into the raw moment of when we meet our babies for the first time. In this episode, we reflect on this powerful, transformative moment, and the wave of emotions that floods in—love, fear, joy, and everything in between. We explore the deeper, often unspoken feelings that arise postpartum, sharing the importance of telling these stories to feel seen...

We are back with part two of our labor & delivery series! In this episode, we dive into the details of our birth experiences—honestly reflecting on the labor process, the choices we made, and the support systems that helped us along the way. From where we chose to give birth to the reasons behind those decisions, we share our personal journeys with the hope of empowering other expectant parent...

Welcome to our Labor & Delivery Stories , a two-part series where we open up about one of life’s most transformative experiences. In Part 1, we dive into the deeply personal experience of labor and delivery, while also acknowledging the shared emotions and challenges that connect so many parents. Each birth experience is unique, but in telling our stories, we hope to offer comfort and a sense...

Welcome back! In this episode, we are so excited to be joined by a special guest! Joining us is both a good friend and certified Doula who shares insights into the unique role Doulas play in the birthing process. From providing emotional and physical support to advocating for the birthing person’s needs, we’ll explore how Doulas make a difference before, during, and after birth. Tune in to learn h...

In this deeply personal episode, we dive into the complex emotions surrounding pregnancy—specifically, the fear that so many of us grapple with along the way. From the anxiety about body changes and the overwhelming idea of losing ourselves to the fear of what’s to come, we share our own experiences and explore the ways to rewire our brains to let go of these fears. We’ll discuss the emotional rol...

Welcome back! In this episode of Pregnancy Diaries, we dive deep into the unique experiences, challenges, and joys of each trimester. Join us as we share our journeys through the emotional ups and downs, physical changes, and unexpected surprises of pregnancy. From first kicks to third-trimester fatigue, we explore practical tips, mental health insights, and self-care routines that can help expect...

Welcome to Episode 1 of Parenting Unplugged! We are so excited to have you here! In our first episode, we dive into the transformative moment of discovering pregnancy. From the joy of unexpected feelings to the anxiety of new beginnings, we explore the wide spectrum of emotions associated with this pivotal moment. Join us as we share intimate stories about the emotions and challenges that come up...

Join us as we embark on intimate conversations of the joys, challenges, and surprises of new motherhood. In our debut episode, we introduce ourselves—two new mothers navigating the beautiful chaos of raising little ones. Tune in as we discuss everything from the emotional rollercoaster of postpartum life to the unfiltered realities of parenting. We invite you to be part of our journey, whether you...