Mark Gregston
Parenting Today's Teens
The Parenting Today's Teens Podcast is a daily resource for parents raising teenagers. Hosted by Mark Gregston, a renowned parenting expert with over 45 years of experience, this podcast provides practical, expert advice for navigating the challenges of parenting teens. Whether you're struggling with defiance, emotional issues, or just want to understand your teen better, Mark’s guidance is raw, real, and always hopeful. Some episodes are co-hosted by Courtney LaFleur, LPC (Licensed Professional Counselor) and on-staff counselor at Heartlight, adding professional counseling insights to the con...
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Where to listen?
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Episodes
I Mustache Mark a Question: Safe Spaces, Serious Signs and Self-Reflection 26.09.2025 32:44
In this episode, Mark Gregston dives into some of the most pressing questions parents and grandparents are facing with their teens today. Drawing from decades of experience, he addresses critical topics like suicide prevention, maintaining respectful relationships with teens, and setting healthy boundaries during dating and social situations. Mark also shares personal reflections on grandparenting...
Responding to a Teens Substance Abuse 25.09.2025 27:51
Mark Gregston joins Wayne Shepherd to discuss the dangers of teen substance abuse and how parents can respond. Mark emphasizes the importance of setting boundaries, seeking counseling and keeping teens engaged in healthy activities — while also allowing natural consequences to take their course. Most of all, he reminds parents to continue showing love through the struggle, offering support when it...
Listening and Loving Well 24.09.2025 18:08
Today's devotional on 2 Peter 1:12 emphasizes that the foundation of parenting is listening and maintaining strong relationships with your children. Mark Gregston reminds us that life is short, and embracing its brevity helps us focus on what truly matters — our impact on those closest to us. True legacy is not found in achievements or recognition, but in the love, influence, and wisdom passed...
Teen Stories: From Isolation to Connection 23.09.2025 21:43
Every family faces seasons where connection feels out of reach, especially with teens wrestling for independence or struggling to find where they belong. In this episode, Mark sits down with a couple of Heartlight residents who open up about the challenges behind their conflicts at home. Sixteen-year-old Joey shares how his adoption and early family experiences left him questioning his place, ofte...
Teen Depression and Its Consequences 22.09.2025 27:29
Mark Gregston and Wayne Shepherd highlight the steep rise in teen depression and suicide, with more than a third of teens reporting persistent sadness. They note depression can be hard to spot and may show up as isolation, sudden changes in sleep/eating or school, risky behavior, substance use or self-harm. Parents should make steady, deeper conversations a priority, take any talk of dying serious...
I Mustache Mark a Question: Social Struggles, Secret Scars and Shifting Stances 19.09.2025 35:59
In this episode, Mark Gregston tackles complex questions that listeners have been asking about their teens. He offers practical wisdom — rooted in empathy and real-world experience — on everything from setting boundaries around teen dating and managing entitlement or technology use, to addressing self-harm, family conflicts and challenging ideological phases. Mark also discusses the importance of...
Teens and Running Away 18.09.2025 25:30
Few fears are greater for parents than a teen who runs away. In this episode, Mark Gregston and Wayne Shepherd discuss why teens take this step — what they might be running from or toward — and how parents can respond with love, grace and open conversation. They also share how reunions can become moments to rebuild trust, listen without judgment and create a home where teens feel safe and valued....
Understanding the Heart Behind Teen Anger 17.09.2025 18:37
Today, we join Mark Gregston for a devotional drawing from James 1:19. Parents and teens both experience anger when their desires clash, but unchecked anger damages relationships. He explains that anger often signals deeper issues, like a teen’s longing for control, acceptance or attention, rather than just surface-level conflicts over curfews or clothing. He encourages parents to step back, obser...
Teen Stories: Searching for Direction 16.09.2025 21:47
It’s not uncommon for today’s teens to feel lost — drifting through life without a sense of purpose or direction. In this episode, Mark sits down with two Heartlight residents who both share how a lack of motivation and connection led them into trouble. Fifteen-year-old Peter opens up about struggles with motivation, trust issues after his parents’ divorce, and how falling in with the wrong crowd...
Teaching Teens Financial Responsibility 15.09.2025 27:11
Join Mark Gregston and Wayne Shepherd as they discuss the importance of teaching teens financial responsibility. They note that far fewer teens work today compared to past generations, which can lead to entitlement and a lack of financial management skills. Parents often enable dependency by providing too much, when instead they should gradually reduce financial support and encourage work, saving,...
I Mustache Mark a Question: Senior Slumps, Screen Time and Safe Spaces 12.09.2025 33:36
In today’s episode, Mark Gregston tackles questions from parents on motivating teens who are losing steam before graduation and supporting neurodivergent kids struggling with screen time. He also shares insights on staying connected with teens making tough choices and finding hope in the midst of family crises. Whether you’re feeling lost, frustrated or simply in need of fresh perspective, Mark of...
Sibling Conflict in Your Home 11.09.2025 26:45
In this episode, Mark Gregston and Wayne Shepherd discuss how sibling rivalry is a common challenge, fueled by differences in personality, comparisons, unequal attention and the push for independence. While conflict is normal, it becomes destructive when parents compare children, show favoritism, or allow anger and criticism to go unchecked. The key is for parents to guide arguments toward resolut...
The Power of Relationship in Parenting 10.09.2025 15:56
Parenting is about far more than discipline, survival or raising kids toward independence — it is ultimately rooted in relationship. When parents invest time and care into building genuine connections, small issues are more easily resolved, wisdom is received and children feel valued. Rules, achievements and clean rooms matter less than showing up consistently with love, empathy and presence. Stro...
Teen Stories: Wrestling With Rejection 09.09.2025 22:11
The fear of rejection can shape a teen’s choices in powerful and sometimes destructive ways. In this episode, Mark Gregston talks with two young ladies from Heartlight, who share how their desire to fit in and be accepted led them down difficult paths. Whether it’s constantly changing who they are to please different people, or battling feelings of abandonment that began long before Heartlight, bo...
Helping Your Teen Build Resilience 08.09.2025 25:13
Mark Gregston and Wayne Shepherd discuss the importance of building resilience in teens including the ability to bounce back from mistakes, setbacks and stress. Mark explains that overprotecting children can prevent them from learning how to handle conflict, disappointment and criticism, leaving them unprepared for real life. Instead, parents should gradually “loosen the reins,” allowing teens to...
I Mustache Mark a Question: Vaping, Video Games and Values 05.09.2025 32:07
In today’s episode, Mark Gregston addresses the real-life challenges parents of teens face, including vaping, bullying, video games, emotional struggles and the balance between connection and correction. He offers practical wisdom along with thoughtful answers on privacy, technology and parenting in a constantly changing culture. Whether you’re navigating tough conversations or working to build mo...
How Important Is School? 04.09.2025 27:14
Mark Gregston, Wayne Shepherd and Courtney LaFleur explore why school is about much more than academics — it’s the training ground where teens learn to build relationships, handle challenges and grow in character. While grades matter, the lessons learned through sports, clubs, friendships and even discomfort often have an even greater impact on a teen’s future. Parents are reminded to look beyond...
Why Criticism Hurts More Than It Helps 03.09.2025 18:53
Mark Gregston reflects on his lifelong love of animals and tells the story of his llama, Tony, whose decline became a lesson in parenting. In the midst of trying to save Tony, Mark faced harsh criticism from a bystander when what he really needed was help, not judgment. He compares this to how teens often experience their parents — hearing constant correction and criticism instead of encouragement...
Teen Stories: Healing Through Honesty 02.09.2025 20:38
Every struggling teen has their own story, but many share a deeper need: to be truly understood. In today’s episode, Mark sits down with two Heartlight residents who have learned the power of opening up about their struggles. One young woman reflects on navigating feelings of abandonment and shame from her adoption and how talking about it is transforming her perspective. The other, Sam, describes...
Sharing Your Perspective Rather Than Your Opinion 01.09.2025 27:47
Join Mark Gregston, Courtney Lafleur and Wayne Shepherd as they discuss how teens are bombarded with opinions from social media and culture — but what they truly need is perspective rooted in wisdom and experience. Parents can create a safe space by sharing life lessons, biblical truth and honest reflections, guiding their teens to think, ask questions, and grow in character and faith. If you are...
I Mustache Mark a Question: Motivation, Mistakes and Maturity 29.08.2025 31:32
In today’s episode, Mark Gregston tackles some of the toughest questions sent in by parents, ranging from anxiety over grades and skipping school to concerns about dating, lack of motivation in college, strained relationships with an absent parent and even the discovery of pornography on a teen’s phone. He emphasizes the importance of understanding the real issues behind teens’ behaviors, keeping...
The Benefits of Counseling for Teens 28.08.2025 25:38
In this episode, Mark Gregston, Wayne Shepherd and Courtney Lafleur explore how counseling can be a life-changing tool for teens — not just those in crisis. They discuss why unresolved struggles during adolescence often resurface later in life with even greater consequences. Proactive counseling can offer hope, healing and a brighter future for the whole family. Tune in to hear practical advice fo...
Making Every Day a Special Occasion 27.08.2025 19:12
In today’s episode, Mark Gregston reflects on the true treasures in life and how parents and grandparents can leave lasting legacies for the next generation. Drawing on biblical wisdom, poignant family experiences and the story of a cherished friend, Mark challenges us to invest our time and resources where our hearts truly are — our relationships. He reminds us that memories, love and shared expe...
Teen Stories: Turning Points 26.08.2025 22:22
Sometimes, the hardest moments in a teen's life are what finally reveal the need for real change. On today’s episode, Mark sits down with two Heartlight residents who share their journeys through deep struggles — including negative thought patterns, depression and feeling disconnected from family. Eighteen-year-old Jake discusses his battles with substance use and isolation, along with the eve...
When Your Teen Won't Open Up 25.08.2025 26:17
When teens won’t open up, building trust takes time and consistency. Today, Mark Gregston, Wayne Shepherd and Courtney Lafleur stress creating a safe, judgment-free space where kids feel valued. Casual, agenda-free conversations about everyday topics are a great starting point. Parents should invest in the relationship without pushing for quick results, letting connection develop before addressing...
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