FTF Warrior

Pardon My Pancreas - Type 1 Diabetes with Matt Vande Vegte

Health EN ↓ 396 episodes

Matt Vande Vegte, CPT from FTFWarrior.com gets real about living with diabetes and everything that comes with it. As a certified trainer and nutritionist (and T1D), Matt goes over his unique "blood sugar formula" and how you too can learn to predict blood sugars through any exercise, activity, and meal. Welcome to our Tribe of T1D Warriors.

Author

FTF Warrior

Episodes

Proactive Vs. Reactive (Which T1D Strategy Is Better?) 11.05.2021 15:05

There are two key factors to weigh when making diabetes decisions... Can I plan ahead, or do I have to adapt to the scenario that I was given? Matt dives into his strategies, and how they "change" day to day. Grab his advanced strategies T1D training at: https://diabetesinaction.com --------- Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabe...

Does "Meal Timing" For T1D's Matter? Shocking Truth Reveals All... 04.05.2021 19:04

Ever wondered when the perfect time of day was to eat as a type 1 diabetic? What about if you forget to eat? This in-depth episode shares the REAL reason you seem to struggle with meal-time blood sugars... Grab his advanced strategies T1D training at: https://diabetesinaction.com --------- Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understa...

Post-Traumatic Growth As A Type 1 Diabetic 27.04.2021 11:24

Matt shares his thoughts on a vacation revelation surrounding tough times and becoming a stronger person as a result (and how you can too). Grab his advanced strategies T1D training at: https://diabetesinaction.com --------- Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good...

Your Diabetes Does NOT Define You 20.04.2021 20:10

Matt shares his initial emotions surrounding his T1D diagnosis, as well as how he flipped the tables and now views his diabetes as a positive in his life (and how you can too). Grab his advanced strategies T1D training at: https://diabetesinaction.com --------- Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how...

One Simple Strategy I Taught My T1D Clients For Easier Blood Sugars 13.04.2021 17:57

Get an inside look at how Matt coaches his clients in his high end T1D coaching program... and how you can simplify easier blood sugars. Grab his advanced strategies T1D training at: https://diabetesinaction.com --------- Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good....

Is This The Worst Thing You Can Do For Your Diabetes? 06.04.2021 20:50

If I could only tell you one 'tip' about T1d... this would be it. Tune in today for the ultimate dose of T1D motivation and reality. Grab his advanced strategies T1D training at: https://diabetesinaction.com --------- Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for...

If Batman Had Type 1 Diabetes, Here's What He'd Do... 30.03.2021 17:27

What do Batman, Superman, and Type 1 Diabetes have in common? How does this help YOU in bettering you blood sugars? Listen in to find out! Grab his advanced strategies T1D training at: https://diabetesinaction.com --------- Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good....

How To 'Level-Up' Your T1D 23.03.2021 14:55

Did you know that you can 'level-up' your blood sugar skills, just like in video games? How about using the cheat code to do it faster? Grab his advanced strategies T1D training at: https://diabetesinaction.com --------- Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar fo...

How I Count Carbs When Eating Out 16.03.2021 27:15

After two consecutive meals out at restaurants that had no semblance of a carb count, Matt goes over how he carb counts while eating out AND stays in range. Grab his advanced strategies T1D training at: https://diabetesinaction.com --------- Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your bl...

I Didn't Take Any Insulin For Lunch (And Here's How) 09.03.2021 20:57

After setting a new record for the fastest apartment move of all time, Matt explains how a blood sugar experiment lead to finding out that his massive lunch required NO insulin. Listen now... Grab his advanced strategies T1D training at: https://diabetesinaction.com --------- Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuat...

Different Types Of "Lows" (And How To Treat Them) 02.03.2021 19:44

Matt goes over being low in front of his clients for almost an entire high-end coaching call, and WHY he only needed 2 glucose tabs (even with over 2 units of insulin on board!) Grab his advanced strategies T1D training at: https://diabetesinaction.com --------- Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how...

"Sugar Snowboarding" Reveals New T1D Food Strategy 23.02.2021 17:26

Matt dives into a NEW way of looking at diabetes management that may challenge your way of thinking... Grab his advanced strategies T1D training at: https://diabetesinaction.com --------- Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is Matt Vande Vegte is a...

How To Step Off The Blood Sugar Roller Coaster 16.02.2021 22:17

Matt looks back on the planning and strategies used to identify (and fix) his recent "blood sugar rollercoaster". Grab his advanced strategies T1D training at: https://diabetesinaction.com --------- Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is M...

Navigating My Massive Meal On Superbowl Sunday (A Walkthrough) 09.02.2021 17:29

Matt looks back on the planning and strategies used for his massive meal (and mixed exercise) on Superbowl Sunday. Grab his advanced strategies T1D training at: https://diabetesinaction.com --------- Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is Matt Vande V...

A Lesson That I Learned From The Fearless Diabetic Summit... 02.02.2021 16:19

Matt looks back on the prep and execution of the Fearless Diabetic Summit and how, with a few key strategies, disaster was averted (just like in our T1D) Join the waiting list for the next summit at : https://fearlessdiabetic.com --------- Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood s...

Insulin Stacking - What You Don't Know CAN Hurt You... 26.01.2021 14:35

Matt looks back on a time when he was unknowingly stacking insulin DAILY, and how that could have easily been avoided with a few key strategies. Grab your FREE summit ticket here: https://fearlessdiabetic.com --------- Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your...

Experimenting And T1D (with PA-C Nalani Hunsaker) 19.01.2021 38:20

Nalani and Matt talk over different strategies and tactics to manage T1D, along with how someone special from her childhood inspired her to become the diabetes specialist that she is today. Grab your FREE summit ticket here: https://fearlessdiabetic.com --------- Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how t...

Eoin Costelloe Shares His "AAA" Approach To T1D 12.01.2021 42:24

Eoin and Matt talk over tactics and strategies for diabetes management that you may have never considered before... Grab your FREE summit ticket here: https://fearlessdiabetic.com --------- Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is Matt Vande Vegte is a...

2021 Mindset Blueprint With Chris Ruden 05.01.2021 38:50

New Years Resolutions, Goals to last a lifetime, and the ONE thing that can crush your momentum in life... Chris Ruden and Matt Vande Vegte talk in depth about mindset and how to win at life. https://fearlessdiabetic.com --------- Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for...

The Great Blood Sugar Reset 29.12.2020 16:33

"New Year, New Me" means nothing, but there IS one thing that every T1D needs to be focusing on in the year 2021... Here's my secret... Grab the link below for a first look at the secret project mentioned in today's episode: https://fearlessdiabetic.com --------- Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding f...

Planning For T1D Spontaneity [Christmas Special] 22.12.2020 17:11

Shopping, running errands, living a spontaneous life... How to do what you want WITH stable blood sugars with one little shift... Grab your free training on stable and predictable blood sugars here: https://diabetesinaction.com --------- Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sug...

Unexplained Low Blood Sugars? Try This T1D Trick... 15.12.2020 14:37

Last week, I had a low that lasted for about 3 hours... Here's a lesson that I learned that will help you avoid my mistake... Grab your free training on stable and predictable blood sugars here: https://diabetesinaction.com --------- Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood su...

How To Boost Immunity, Better Blood Sugars, And Have Fun During Lockdown 08.12.2020 15:15

Let's chat about lockdown, and what you can do as a T1D, to avoid getting sick while living your best life. Grab your free training on stable and predictable blood sugars here: https://diabetesinaction.com --------- Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. You...

Question Everything... 01.12.2020 15:11

If you're anything like me, you've got habits that have accumulated over the years... some good, some not so good. In this episode, I go over how to identify habits and patterns that might need some... readjusting. Grab your free training on stable and predictable blood sugars here: https://diabetesinaction.com --------- Welcome to the Pardon My Pancreas podcast!! This show is all about...

How To Survive The Holidays With T1D 24.11.2020 9:43

Matt shares his quick tips for smooth blood sugars during the holidays (so that you can focus on more important things) Grab your free training on stable and predictable blood sugars here: https://diabetesinaction.com --------- Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for goo...