PaleOMG Uncensored

Today on the podcast I have my sister in law, Carra, joining us since we are having a slumber party weekend! We are talking about what it was like when we first met, how we become best friends, and answering your questions from stories! ________________ Don’t forget to check out my fitness programs on https://paleomg.teachable.com/ and use the special code for podcast listeners UNCENSORED10 for 10...

Today on the podcast, I'm talking through my new skincare routine, why you NEVER want to be a Ronald, and then how Brian and I do our finances. I also getting into why comparison is not only the thief of joy, but it's pointless and can hold you back from making a difference in the world. ________________ Don’t forget to check out my fitness programs on https://paleomg.teachable.com/ and use the sp...

Today on the podcast I'm talking with my friend Michaela! I've known Michaela since my competitive CrossFit days and we've followed each other on social media for years now. She recently helped me understand my protein intake and I've been able to add muscle like never before in the past. She's so smart when it comes to exercise, diet, and we've been on similar journeys when it comes to the exerci...

Today on the podcast I'm talking through why we should stick up for people we don't know then it's all about my experience with excessive exercise and how it actually hindered my progress and led to inflammation that took years to fix. If you want to also read my blog post about it, you can check out it here - https://paleomg.com/why-working-out-more-actually-hindered-my-progress/ ________________...

Today on the podcast I'm sharing why making friends as you get older feels similar to dating, what me and Brian's relationship was like at the beginning, and why marriage can be really damn hard sometimes. ________________ Don’t forget to check out my fitness programs on https://paleomg.teachable.com/ and use the special code for podcast listeners UNCENSORED10 for 10% off at any of my programs! Po...

Today on the podcast I share my recent spiritual quest experience - my first marconic reading. Plus I share my ideas around cheat meals and why restricting just leads to more binging later on. And I share something close to me heart, sending me into a bit of a spiral for a moment. Don’t forget to check out my fitness programs on https://paleomg.teachable.com/ and use the special code for podcast l...

On the podcast this week I'm sharing YOUR stories where you uncover your deepest secrets. And let me tell you - THEY ARE GOOD. Plus I share upcoming travel with our continued negative covid tests and why it's important to remember that everyone is doing the best they can, even if it's not to your standard. Don't forget that we are all constantly learning, and educating someone instead of vilifying...

On the podcast today, we are chatting about creeping on the new neighbors, why a Tesla is the best car of all time, the never ending tattoo removal experience, why I'm testing a new way of working out, and why YOU can choose to be happy and create your own path in life. Don’t forget to check out my fitness programs on https://paleomg.teachable.com/ and use the special code for podcast listeners UN...

On the podcast today, we are talking through the following: Our recent trip to Cabo and why I understand everyone's differing opinions on travel right now YOUR virginity stories that were shared with me on instagram stories The difference I hope to make in 2021 And why it's ok to be the outsider Don’t forget to check out my fitness programs on https://paleomg.teachable.com/ and use the special cod...

On the podcast today, we are talking through the following: The documentary Fantastic Fungi on Amazon Prime My frustration with how taboo weed seems to be Gilmore Girls being very similar to my own life Why people getting filler in their own face has nothing to do with you My latest show binges - Ted Lasso, Derry Girls, Defending Jacob, The Undoing Don’t forget to check out my fitness programs on...

On the podcast today, we are talking through the following: Brian being a capricorn and hating everything at one point A guy I dated who used to leave me gifts on my front porch like treats and a waffle maker, which I still own The documentary Pistorius People who you should definitely be following on social media like @itsthemcfarlands and @greg_tube Don’t forget to check out my fitness programs...

On the podcast today, we are talking through a few things: My favorite current tv shows - Crashing, Fleabag, The Undoing, and The Flight Attendant Why Curiosity is my word for 2021 And my latest birth chart reading with Sarah from She Sees the Stars To book a reading with Sarah (no, this is not sponsored), check out her website: https://www.sheseesthestars.com/ Don’t forget to check out my fitness...

Today on the podcast I'm reminiscing on my days in da club. At 13, at 16, and at 18. Those clothing drenched days were the best. Then I'm sharing my inappropriate feelings for Shawn Mendes. Are young men getting hotter or am I just getting older and more decrepit? Don't forget to check out my fitness programs on https://paleomg.teachable.com/ and use code POWER15 for 15% off all programs through N...

Today on the podcast, I'm talking through my recent float tank experience, my new love for having a personal trainer, and the moral dilemma I'm feeling while watching A Teacher after taking an edible. ________________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love h...

Today on the podcast I'm talking through our recent experience with Cabo scammers, my current ideas on having children, and why Taysha has brought new life to all of us in 2020, including her 15 suitors. ________________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I lov...

Today on the podcast I'm talking about our new President, Bachelorette Clare and her choices based around her vaginal needs, our current situation with a mouse who is building his home from Jackson's remnants, and my extreme feelings for Jamie from Outlander. ________________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is e...

This week on the podcast I share my recent run in with a person I am NOT too fond of and, well speaking of liars, I talk about the latest episodes of The Bachelorette, my feelings on Claire, and why I love this season maybe the most of all the seasons. ________________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough n...

Today on the podcast I'm talking about my new BFF Steve, our FedEx driver that may be a serial killer, why Brian and I don't share bank accounts, and my recent experiment with upping my protein intake! ________________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love...

Today on the podcast, I talk about an emotional week with bummer friends, beangate, and Jackson loving goose poop and animal carcasses way too much. It's been a WEEK. ________________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to t...

Today on the podcast, it's complete ramblings. Talking about using my Whoop to track my sleep and recovery, why I want to start tracking my protein intake, why modern medicine is the best and sometimes the worst, and why the next few months are about to start to get BUSY so this week has been all about the chill life. ________________ Support the podcast by clicking the Subscribe button on iTunes ...

Today on the podcast I'm talking about how social media has become a place where it's scary to share anything at all, the crazy debates we just had, and why watching true crime documentaries is just like watching the news. Head to paleomg.com to see all my new recipes and blog posts! ________________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you lov...

Today on the podcast I answer your questions ranging from how to make money on a blog, if I ever overeat, and how to make sure no one ruins your day. ________________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel...

Today on the podcast I'm checking my judgy self, reminding everyone to not judge a book by its cover, and helping you remember that the media is trash and to drop it, especially during the election. Life is too short to be swayed by other people's opinions and agendas. ________________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast!...

Today on the podcast I talk through my recent experience with the Colorado wilderness and why I have no need to go back for another 10 years. And why cars are just as corrupt as politicians. Facts are facts. ________________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I...

Today on the podcast, I try to get down to the nitty gritty, like who is right and who is wrong in any debate. Then I also talk about why checking into a hotel is my new hobby. ________________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU wa...