PaleOMG Uncensored

Today on the podcast, I'm talking to Danielle and Kayleigh, the founders of Clearstem Skincare. They are sharing how they have been able to clear people's acne in just a couple months, why their products are different than others, and how you can create healthy, glowing skin, no matter what skin issues you have! Take the Clearstem Quiz to find the best products for you! Use code PALEOMG to get 15%...

In this episode, I talk about my love for Daisy Jones & The Six, and how I wish it would never end. And my recent trip to San Diego that included 2 of my favorite meals of all time. 10/10 experiences. You need to go ASAP. Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more....

In honor of my brother-in-law celebrating a birthday this week, I wanted to share a podcast episode that I recorded with him a few weeks ago! When I married into Brian's family, not only did I get a best friend in my sister-in-law, but I experienced the same love and friendship with my brother-in-law. He's one of the kindest people I know and I'm so lucky to get to call him my brother! He's a gem...

Today on the podcast, I'm talking to Magdalena from My Metaphysical Maven. I'm asking her all the questions about crystals, birth charts, intuition, and raising children who believe in themselves and go with their gut. I hope you enjoy listening to Magdalena as much as I did! Follow My Metaphysical Maven on Instagram Shop Her Crystals Purchase One of Her Courses Links from the episode: Time Passag...

Today on the podcast, I'm talking through my experience at my first ever spiritual retreat. This retreat included an amazing medium who helped us tap into our spirit guides and a wonderful healer who taught us the power of breathwork. It was one of the most amazing weekends filled with so many profound moments and experiences. So grateful for the people I met and the moments I had with them and in...

Today on the podcast, I'm talking about the recent membership I recently purchased to help me move through blocks, childhood wounds, and the meditations + journaling that has drastically helped already. Plus I'm talking about our recent trip to Cabo, our first charity event, and the far too many true crime documentaries I've been watching lately. Links from episode: Summer Sweat Challenge (sign up...

Today on the podcast, I'm talking with Samantha Matthews who was pregnant at the same time as me...with someone else's baby. She's sharing her experience with surrogacy, why she decided to be a surrogate, what the experience looks like, and all the questions you would ever have about surrogacy. I found it so fascinating and I hope you do, too! Follow Sam & her husband Dan on: Instagram TikTok...

In this episode, it's me, myself, and I talking about my continued spiritual journey, cutting chords, experiencing a somatic breathwork class, and how we need to figure out ways to supports moms (more so families) so they can continue to do the things that help them thrive while caring for their families at the same time! Support the podcast by clicking the Subscribe button on iTunes and please a...

Today on the podcast, I'm chatting with Christina Rice who is a woman of many skills. Christina is an intuitive who teaches others to trust their intuition, develop it over time, and reach their highest potential. In this episode, we chat human design and how it can be helpful in day to day life, how she developed her gifts, and how to others can do the same. Follow Christina on instagram Become a...

Today on the podcast I'm talking about being best friends with yourself, being kind to others even when you think they suck, all things (or lack thereof) VPR, my new identity with Below Deck, and what it's felt like to experience the emotional rollercoaster of weaning. Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough n...

Today on the podcast I have one of my best friends. You know when people come into your life and you just want to be around them at all times? That's who Vanessa is for me. Her energy is contagious and she is a person who I strive to more like. Vanessa went through some real tragedy 2 years ago and she's opening up about those struggles, how she's tried to understand loss, and how she still contin...

Today on the podcast, I'm talking about Vanderpump and my changing feeling around Sandavol since the finale came out, Selling Sunset, and some of the information that has come out recently yet no one seems to be talking about it. Walking Treadmill - Code PALEOMG for $110 off Sitting to Standing Desk Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love...

Today on the podcast, I'm talking with my friend Clint. And when I say my friend, I mean Brian's friend. Clint is such a fascinating guy who I've had many fun conversations with over the years and he drove into town from Nebraska to come on the podcast. We talk about all kinds of different things from childbirth to the Catholic church to conspiracy theories. Support the podcast by clicking the Sub...

Today on the podcast I'm talking about my recent intuitive reading, loving witchy stuff, wanting to believe in magic, and why people should never tell you that you look like someone they know. Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU wan...

Today on the podcast, I'm talking with my friend Ariel. Ariel and her husband Geoff have been through it the past few years. Through fertility struggles to IVF to giving birth early and having her sweet boy in the NICU for 77 days. Plus Ariel goes into how she has created a suit of armor that no one can break through when it comes to confidence. She was definitely put here to inspire others and li...

Today on the podcast I'm sharing my latest reality show TV obsessions, how they've taught me to check my quick judgments, and then I'm sharing my latest bodywork experiences and how my sciatica disappeared after just one session! Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread mo...

Brian is back for his yearly appearance! And by yearly, I mean every couple years. He's not much of a podcast person, but I'm breaking him down little by little. You can really tell that he's not much of a podcast person when he accidentally turns off the mic at the end of the podcast and it's sounds like I'm talking to myself. Rookie. In this episode, we talk about celebrating 7 years of marriage...

Today on the podcast I'm talking about my recent experience with a new bodyworker, my thoughts on turning 35 this month, and how Brian plans to age in reverse. Join the Healthy Habits Challenge until April 10th! Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing...

Today on the podcast, I have Jessie Golden on! Jess helps women find freedom when it comes to food obsessions while they learn to become present with your choices and behaviors. But I personally just see her as my close friend who I can have tough chats with. This podcast we get into ozempic, why people quickly jump to hating someone who doesn't believe their same narrative, and many things in bet...

Today on the podcast, I'm talking about my decaf coffee dilemma, a sprinkle of plastic surgery, why rich comedians sometimes lose their luster, and then I try to understand why Air New Zealand hates money in their pockets. Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I l...

Today on the podcast, I am sitting down with my sister-in-law Carra to talk through her latest life updates like going through a really tough breakup, going to therapy, finding the perfect almond croissant, and what dating apps are like in 2023. Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world,...

Today on the podcast, I'm talking through pop culture like the Vanderpump Rules drama, the Murdaugh trial, my love for teenage angst TV shows, and why a baby crying cuts deep into my soul. Purchase the new Nutrition Foundations Course here! Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’...

Today on the podcast, I have Michaela North of Hungry Fitness, who created the Nutrition Foundations Course for the PaleOMG app! I have wanted to hire a nutrition expert for quite some time now and Michaela felt like the perfect fit, especially after working with her directly. Michaela has worked one-on-one with clients for years now and took her expertise to create this affordable course that wil...

Today on the podcast I'm talking about pop culture, like I know what I'm talking when I absolutely do not. Then I'm talking through a postpartum awkward phase I'm currently in, hair loss and all. Download my new fitness app today! Links from the episode: Crispy Air Fryer Sweet Potato Fries Weekly Dinner Menu Pelvic Floor PT Follow me on YouTube! Follow me on Instagram! Support the podcast by click...

Today on the podcast I'm sharing my VDay let down, Riri's performance at the Super Bowl, and one too many personal stories about my love life. The youshhhhhh. Download my new fitness app today! Links from the episode: Hot Honey Air Fryer Salmon Bowls Working With a Functional Medicine Doctor Weekly Dinner Menu Follow me on YouTube! Follow me on Instagram! Support the podcast by clicking the Subscr...