Paige’s Lessons

Don’t give up!!! You never know the possibilities 😍 Take a screenshot of this episode if it resonated. -- ✨Connect with Coach Paige!  Guided meditations: ⁠⁠⁠⁠⁠⁠⁠https://insighttimer.com/coachpaige⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Don't forget to subscribe, rate and review! If you feel aligned to donate, your contribution will help support the podcast.  Support me here: ⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠www.buymeacoffee.com/pai...

The way we talk to ourself matters ❤️ If YOU need help with your self-talk, I got you! --- ✨Connect with Coach Paige!  Guided meditations: ⁠⁠⁠⁠⁠⁠⁠https://insighttimer.com/coachpaige⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Don't forget to subscribe, rate and review! If you feel aligned to donate, your contribution will help support the podcast.  Support me here: ⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠www.buymeacoffee.com/paigemitchell⁠⁠⁠⁠⁠⁠...

Even on the days of low motivation and self-doubt, that’s when showing up IS SO IMPORTANT! It’s not just “will power” it’s your dedication of your WHY ✨🔥❤️The truth is, every single day isn’t going to be 10/10 amazing. That’s not real life! And that’s ok! It makes us human and REAL. I want to hear from you now…how do YOU show up for yourself, even on the crappy days!!!? --- ✨Connect with Coach...

I challenge you to think about HOW you talk to yourself on a day-to-day basis, let alone when you’re faced with a challenge. What’s the tone, what’s the vibe? --- ✨Connect with Coach Paige!  Guided meditations: ⁠⁠⁠⁠⁠⁠⁠https://insighttimer.com/coachpaige⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Don't forget to subscribe, rate and review! If you feel aligned to donate, your contribution will help support the podcast.  S...

This episode encourages you to lean into the discomfort because only then, you will see radical shifts in your life. --- ✨Connect with Coach Paige!  Guided meditations: ⁠⁠⁠⁠⁠⁠⁠https://insighttimer.com/coachpaige⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Don't forget to subscribe, rate and review! If you feel aligned to donate, your contribution will help support the podcast.  Support me here: ⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠www.buymea...

--- ✨Connect with Coach Paige!  Guided meditations: ⁠⁠⁠⁠⁠⁠⁠⁠https://insighttimer.com/coachpaige⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Don't forget to subscribe, rate and review! If you feel aligned to donate, your contribution will help support the podcast.  Support me here: ⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠www.buymeacoffee.com/paigemitchell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@PaigeMitchellCoach⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https:/...

When was the last time you spoke up for yourself? How can you get a little bit out of your comfort zone today?! --- ✨Connect with Coach Paige!  Guided meditations: ⁠⁠⁠⁠⁠⁠⁠⁠https://insighttimer.com/coachpaige⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Don't forget to subscribe, rate and review! If you feel aligned to donate, your contribution will help support the podcast.  Support me here: ⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠www.buymeaco...

Fill me in on what YOU want to incorporate in your day to day routine that will benefit your mental, physical and spiritual health. --- ✨Connect with Coach Paige!  Guided meditations: ⁠⁠⁠⁠⁠⁠⁠⁠https://insighttimer.com/coachpaige⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Don't forget to subscribe, rate and review! If you feel aligned to donate, your contribution will help support the podcast.  Support me here: ⁠⁠⁠⁠⁠⁠⁠⁠...

If you keep one hand on your past and the other on your future, you’ll never have either. What’s your takeaway from this episode? --- ✨Connect with Coach Paige!  Guided meditations: ⁠⁠⁠⁠⁠⁠⁠⁠https://insighttimer.com/coachpaige⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Don't forget to subscribe, rate and review! If you feel aligned to donate, your contribution will help support the podcast.  Support me here: ⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠...

In this episode, I ask myself some questions that I hope Dec 31, 2022 Paige can answer! It’s fun to write to your future self because your never know what will happen the rest of this year. -- ✨Connect with Coach Paige!  Guided meditations: ⁠⁠⁠⁠⁠⁠⁠⁠https://insighttimer.com/coachpaige⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Don't forget to subscribe, rate and review! If you feel aligned to donate, your contribution w...

Fill me in on YOUR visualization and how this helped clarify your ideal lifestyle. --- ✨Connect with Coach Paige!  Guided meditations: ⁠⁠⁠⁠⁠⁠⁠⁠https://insighttimer.com/coachpaige⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Don't forget to subscribe, rate and review! If you feel aligned to donate, your contribution will help support the podcast.  Support me here: ⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠www.buymeacoffee.com/paigemitchell⁠⁠⁠⁠⁠⁠⁠...

I learned this quick activity from my business coach when I was lacking confidence. -- ✨Connect with Coach Paige!  Guided meditations: ⁠⁠⁠⁠⁠⁠⁠⁠https://insighttimer.com/coachpaige⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Don't forget to subscribe, rate and review! If you feel aligned to donate, your contribution will help support the podcast.  Support me here: ⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠www.buymeacoffee.com/paigemitchell⁠⁠⁠⁠⁠⁠⁠...

I definitely screwed up Gary Vaynerchuk’s name on the episode but hey! He helped me get up off my butt and inspired me! I hope this message inspires you too! --- ✨Connect with Coach Paige!  Guided meditations: ⁠⁠⁠⁠⁠⁠⁠⁠https://insighttimer.com/coachpaige⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Don't forget to subscribe, rate and review! If you feel aligned to donate, your contribution will help support the podcast. ...

We all are worried about making the “right” choices but at the end of the day, whatever you decide will lead you toward the path of alignment. --- ✨Connect with Coach Paige!  Guided meditations: ⁠⁠⁠⁠⁠⁠⁠⁠https://insighttimer.com/coachpaige⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Don't forget to subscribe, rate and review! If you feel aligned to donate, your contribution will help support the podcast.  Support me here...

Professionally or personally, what’s one step you can take to get a little closer to putting yourself out there? If you found this relatable, please take a screenshot and share it to your socials! --- ✨Connect with Coach Paige!  Guided meditations: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://insighttimer.com/coachpaige⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Don't forget to subscribe, rate and review! If you feel aligned to donate, your cont...

Stop feeling guilty about resting! Be aware of your self-talk language and give yourself permission to chill and recover. --- ✨Connect with Coach Paige!  Guided meditations: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://insighttimer.com/coachpaige⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Don't forget to subscribe, rate and review! If you feel aligned to donate, your contribution will help support the podcast.  Support me here: ⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠...

Feeling overwhelmed or avoiding your goals? Ask yourself one question: “What’s the #1 priority that you can do today and the rest can wait until tomorrow?” -- ✨Connect with Coach Paige!  Guided meditations: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://insighttimer.com/coachpaige⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Don't forget to subscribe, rate and review! If you feel aligned to donate, your contribution will help support the podcast.  S...

Whatever that thing is you are dreading or anticipating…crank some tunes, stretch your body and freaking go for it! You have nothing to lose. --- ✨Connect with Coach Paige!  Guided meditations: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://insighttimer.com/coachpaige⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Don't forget to subscribe, rate and review! If you feel aligned to donate, your contribution will help support the podcast.  Support me her...

Has your pride ever gotten the best of you? In this episode, I challenge you to think about your proudest moments and how to explore opportunities of growth. --- ✨Connect with Coach Paige!  Guided meditations: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://insighttimer.com/coachpaige⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Don't forget to subscribe, rate and review! If you feel aligned to donate, your contribution will help support the podcast....

I can’t even begin to tell you how much this quote changed my whole attitude on life and they way I DO and process everything. I am more laid back, relaxed and faithful in my future more than I ever have. ✨Connect with Coach Paige!  Guided meditations: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://insighttimer.com/coachpaige⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Don't forget to subscribe, rate and review! If you feel aligned to donate, your...

This episode I get pretty vulnerable. It’s heavy y’all, so please check-in with yourself if you feel the need to process your own grief. -- ✨Connect with Coach Paige!  Guided meditations: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://insighttimer.com/coachpaige⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Don't forget to subscribe, rate and review! If you feel aligned to donate, your contribution will help support the podcast.  Support me here: ⁠⁠⁠...

If you knew 3 truths about yourself or the world, what would they be!? I absolutely love this question! --- ✨Connect with Coach Paige!  Guided meditations: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://insighttimer.com/coachpaige⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Don't forget to subscribe, rate and review! If you feel aligned to donate, your contribution will help support the podcast.  Support me here: ⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.buymeacoffee....

Felt really lucky today and decided to buy a scratch off…I won! This is a reminder to step into that confidence because you never know what will happen. --- ✨Connect with Coach Paige!  Guided meditations: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://insighttimer.com/coachpaige⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Don't forget to subscribe, rate and review! If you feel aligned to donate, your contribution will help support the podcast.  Sup...

✔️If you’re on vacation, BE on vacation and don’t work 😜 ✔️Embrace yourself in the culture. ✔️Cherish the ones you love. -- ✨Connect with Coach Paige!  Guided meditations: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://insighttimer.com/coachpaige⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Don't forget to subscribe, rate and review! If you feel aligned to donate, your contribution will help support the podcast.  Support me here: ⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠...

Although it comes from a genuine place of wanting to help watch others be happy, by “rescuing others” we are interrupting the process of their own growth and learning. This episode breaks down the potential harm of “rescuing.” -- ✨Connect with Coach Paige!  Guided meditations: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://insighttimer.com/coachpaige⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Don't forget to subscribe, rate and review! If you feel...