Owning HER Health podcast

Hey this Episode 80 of the podcast is one of my favorite energizing episodes of 2022. Lorraine Glassford and I Goddess chat about some things that even well accomplished women are hiding from in terms of:  How her "corporate restructure" at the top of her game had her emotionally wounded. Traumas to Triumph How The Modern Day Corporate Medicine Women are evolving out of corporate restructures  The...

Dear Curvy Hustle Maker! I wanted to send a special open letter to my followers and any new followers that might find me on a long drive or holiday exercise burnoff.  Thank you from the bottom of my heart for being a fan.   As I mention in the show, this is a way for us to create consciousness in action through our personal development and actions. I hope every show inspires you to shift and stand...

In a world that celebrates leaving your health at the door for money, status, and fame, Dr. Crystal Frazee is creating opportunities for high-achieving women to repattern their body and their minds into being better leaders.  In Episode 78 Crystal and I discuss:  The Curvy Hustle she took from Ecology to owning HER Ph. D. in her signature Somatic Attunement Methodology. The full impact of being a...

Hello to episode 77 where we are talking about ways to get your body back on track via the brain basics!  As co-owner of Be Journey Strong , Dr. Tracy Hill started her career pivot after feeling the limits of her traditional Physical Therapist position.  She was hitting the ceiling of her clinic and seeing the chaos in her home life back in 2018 and over the years she slowly decided to live limitl...

YOU ARE WORTH feeling good and Psilocybin might be your gateway to mental well-being attached to trauma and addiction recovery. Wise Goddess Lora Solomon, Certified Nurse Practitioner, author, and long-time integrative functional medicine practitioner, joins me on the show this episode to discuss her work with trauma and self-discovery.  Lora's walk into owning her CEO in career and life began in...

Luisa Ferrario is a Transformative Leader on fire, taking names and creating enterprises. Her executive coaching and leadership experiences are showing just how interconnected we are and how we can show up more authentically and creatively in our work and allow ourselves to be a radical in our business.  As her website says... "Whether it is the company culture, the organizational structure, the b...

Amara Brown is evolving and as Creatrix does, she is guiding the evolution and healing of the global travel experience.  In typical Curvy Hustle Fashion, Amara caught my eye for her transparency in the process of being transformed into her calling. As is often the case, the roads less traveled are only for the courageous ones and Entrepreneur life is exactly that! Amara Brown launched many times t...

In today's episode, The Yoga Pro Podcast Host, Business Coach, Yoga Therapist, and Actress, Pamela Crane Certified Yoga Therapist-MS, C-IAYT, E-RYT 500, YACEP is not shy to take the stage!  As Pamela partners in conversation with me about being a deep worker instead of a light worker, we get into some of the weeds others miss... Today's Episode is Sponsored by Mind Body Brand Academy : You are 8 w...

In this final episode of a 3 Part series on some of the scarier things to be aware of during a walk into Spiritual Development.  This is powerful stuff. I discuss why the better coaches and guides do not take the work lightly. Be responsible and it is the most impactful and loving thing you will ever do for yourself and others that come in contact with you after you cross the line. 

In this 2nd of 3 parts episode, I dive into the experiences you may be encountering that feel quite uncomfortable but should be expected.  This Part 2 of the Spiritual Awakening Protection Process goes over : What do we mean by spiritual development as opposed to Personal Development The path of surrender, choices being made, and commitments The foundation polarity studies The Sacred Success Path...

In this episode, I introduce a mini-series around waking up and realizing that you are on a path beyond personal development!  Spiritual work is not like personal development.  You can really mess yourself up following the outside gurus and pastors and priests without a sense of self-esteem and core leadership identity.   Sure you discover things out of a book and through the standard mindset coac...

Today's Goddess chat is episode 69 so I thought I would play off the number a bit and talk about pleasuring ourselves.   So what could the Goddess of Feminine Wisdom and Goddess of Pleasure Seeking come up with in a 35 min personal freedom chat?  A lot! Listen in.  Listen in to this play on the Sexy 69 conversation as Dr. Rose Schlaff and I discuss:  What is a pleasurable experience and why most p...

You can find Board Certified Nurse Practioner Ashley P. Evans's messages popping up on Linked In daily and that personal positioning is where I found this gem. Hitting her groove in Mental Health Advocacy from a path that began in Health Insurance, moved to the NICU, and finally to her place as the Queen Bee of Positive Mental Messaging T's...  Ashley P. Evans is today's emerging entrepreneur and...

Leaving her mark on cancer through the marriage of yoga and cancer care Cheryl's path to the body and mind for her personal wellbeing   included: Pranayama as a master teacher to unlocking a decade of inquiry into the subtleties of the body ( 6:46) The counter-culture opportunity of a Yogic Practice in your life (9:00) The Integrative healing toolbox that includes Sitting with people in their suff...

On episode 66 we speak to Dr. Andrea Moore, a Doctor of Physical Therapy that is coaching many other coaches through a very effective trauma-informed pain care program.  Dr. Andrea Moore is a mom, wife, and recovering health perfectionist.  Her entire career path has been based on trying to fix everything she thought was wrong with her including chronic pain, post-concussive syndrome, brain fog, a...

Author and Entrepreneur, Katrina A. Roddy turned her career mess into her sacred path to career success by breaking up with corporate culture and banking on herself 100%.  First off, it is not easy and like any long-term relationship ending, you have permission to stop bossing the change and take a moment to grieve it! A handful of years later she is mentoring people all over the world and making...

Welcome to your evolving power story Goddess Wisdom Sister!  In episode 64 I give birth to season 5 and I want to thank you for remaining part of this goddess hive. If you are new, feel like you have been evolving into something new or you are tip-toeing into your next emergence season, you came at the perfect time!  What to expect: (1:00min) What will we be chatting about this season  (4:30) Let'...

In today's Women in health entrepreneurship spotlight, we continue with Dr. Castillo, DPT, and her wonderful work addressing the body, minds, and pains of ambitious people that are breaking their bodies to keep up with modern-day lifestyles.  If you did not get a chance to listen in to part one LISTEN HERE  This episode is sponsored by Mind Body Brand Academy: You are only 8 weeks away from moving...

In Episode 62 Let's start re-claiming Womanhood as the vessel for Goddess Wisdom and start the next phase of conversations about connection, pain, community, and relationships. This is part 1 of two power talks. Part 1 goes from the Curvy energetics of health and shared power in the ecosystem of humans and nature to the straightforward   Pain-free + Powerful Project presented by the physical thera...

YOUR BREAST CANCER CARE has options!  Today's Goddess Wisdom chat is with Susannah Haarmann, PT, WCS, CLT around her Kick Pink Brand that is beginning a Movement of redefining and designing Breast Cancer Care globally. Her programs empower the patient and the professionals in a give-back and pay it to forward wisdom circle of its own.  We discuss:  The global view of what to do when cancer is the...

Dr. Steffany Moonaz, Ph. D. is someone very accomplished you will want to network with if you are working in the arena of pain, arthritis, and autoimmunity but beyond her many contributions thus far, Steffany is taking that curvy hustle so many women must dance through our careers. In this episode, we discuss: Key applications of her research Her recent contribution to future standards in yoga res...

How are women, the evolving women in our world, moving forward after seeing what we have seen, knowing what we know, wanting what we want, and practicing what we practice?  In this episode, I have one of my old school Owning HER Health Goddess Wisdom Chats.    This one is one that guides those of you through the look of this walk from the old you to the new you.    This is part one of a miniseries...

Better Birthing Method creator Madelaine Golec PT, M.SC.PT, B.A(Hons)is the Owner of ECO Physiotherapy up in the lovely Canadian city of Mississauga, Ontario. Episode 58 discusses how a Registered Physiotherapist/ Pelvic Floor Physiotherapist Madelaine has been actively furthering her education and manual therapy skills to better serve her clients because of her own active studying through healing...

OHH   I love what Dr. Renee is doing with getting your Energy Back   This episode of Owning HER Health (OHH ) is focused on two things:  Why we need our feminine codes primed with a healthy libido on a regular basis to succeed in our career Where the place for the evolving woman is right now to make sure women feel worthy of this power in this post covid- high stress conversation!  Today's Medicin...

In the next 24 hours your life can change forever. In this episode 56 of Owning HER Health, we hear the common path of the Modern Day Medicine Woman walking that very dark night into her the Heroine's journey into a brand new life! How Eva lost Herself  Eva Alberts (Eva Asrun Albertsdottir) lives in Reykjavik, Iceland. With a successful career as a midwife, singer, radio and TV host, business owne...