Own Your Choices Own Your Life

Today we are speaking with World Renowned Healer & Teacher, and Human Behavioral Expert, Candace Silvers. Candace Silvers is the creator of the Silvers Healing Modality™ and founder of the Silvers Healing Academy™ Candace has healed thousands of people all over the world with chronic pain, digestive issues, cancer diagnoses, loss of vision, and countless other serious health concerns. With her exp...

This episode discusses how to grow your beliefs to match your vision. A belief is a thought you continue to have, and you can control your thoughts. Now does the emotion or the thought come first, and the consensus is that the emotion/energy comes first and it creates the thoughts and how to grow those thoughts and beliefs to bring your vision to life. In this episode, we discuss: 1) Here's the pi...

In this episode, we are discussing the story you are telling yourself and how to shift that narrative into actionable steps. This was an IG Live that was juicy enough to share here. In this episode, we discuss: 1) The story that you feed is the one you keep alive. We put so much stock in these old stories, this then becomes our identity and then we show up with less conviction in what we're here t...

Today we are speaking with Love Language Linguist Paul Zolman. Paul is the author of Love is God. In His wisdom, He placed us in a variety of circumstances that require us to find our way back to His pure love. So, what qualifies Paul Zolman to speak about love? His childhood experience of the opposite of love. From that austere beginning, and the distaste it formed inside him, he searched for and...

In this episode, we are talking about how to set your goals differently in a way that sets you up for success. The act of goal setting is from our conscious mind and that is literally where 5% of your thoughts and beliefs are stored. It is using such a small part of your brain's capacity. Today we are going to learn how to set goals with your unconscious mind to set you up for success. This is far...

In this episode, we are talking about uncertainty and how uncomfortable it makes all of us. Uncertainty is something we all experience every single day, especially when we are growing and expanding our comfort zone. Let's chat about uncertainty and specifically what it means to our subconscious brain. In this episode, we discuss: 1) Our brains perceive uncertainty as a threat and unsafe. Our subco...

Today we are speaking with Podcaster and Intuitive Energy healer, Helen Morris. Helen is a certified Emotion Code and Body Code Practitioner who discovered the transforming world of energy healing after the tragic loss of her daughter in 2017. She hosts a weekly podcast -The Beautiful Side of Grief - which allows people who have moved through heart-wrenching grief, or who are working at the coal-f...

In this episode, we are chatting about perspective and how it is critical in creating change in our lives. Perspective is the way we view and interpret the world around us. It shapes our thoughts, emotions, and actions and can greatly impact our overall well-being. By learning to shift our perspective, we can gain new insights and find creative solutions to life's challenges. In today's episode, w...

In this episode, we are chatting about self-regulation, what it is, what it is teaching you, and how it can become your compass in your life and business. Self-regulation is the ability to control one's behavior, emotions, and thoughts in the pursuit of long-term goals, and more specifically, it is the ability to manage disruptive emotions, impulses, and negative thought patterns. In today's episo...

Today we are speaking with Mindset Coach, Speaker, Podcast, Danya Douglas Hunt. Danya is a former Olympic Athletic Therapist turned speaker, podcaster, and go-to Mindset Expert for 6-8 figure conscious visionaries, thought leaders, entrepreneurs & experts. She blends various techniques and concepts such as spirituality, universal laws, neuroscience, subconscious programming, quantum physics, and h...

In this episode, we kick off the New Year talking about willpower. Willpower is something that you think you have, don't, or assume others have it and it's not available for you. As we kick off a New Year, the average amount of time people stick with your new goals are In today's episode, we discuss: 1) How you can strengthen your willpower by understanding the power of your subconscious mind. Wil...

In this episode, let's talk about stacking the deck in your favour. As we are finishing off another year, it is straightforward to jump ahead, plan out the next year, and set big goals. How can you finish the year, stacking your wins, lessons, and experiences and set yourself up for success in the upcoming year? It starts with changing our beliefs, building beliefs, and stacking them in our favour...

Today we are speaking with Stephan Neff, an anaesthetist who has had more than a fair share of trauma in his life. He has tried to drown PTSD, depression, and anxiety in industrial doses of alcohol, without success. Nowadays he lives a different life, where self-love, humility, integrity, and transparency mean something. His aim is to demystify addiction and mental health problems. He hosts the sh...

In this episode, let's talk about how everything has a cost, and what if we added a dollar or a value to everything we do, would we make different choices? "Everything comes at a cost, just what are we willing to pay for it." ~Serena Williams. As we go into the holiday season, and the end of the year, I want you to connect with your energy and audit where you can and recognize that everything is c...

In this episode, let's talk about getting bigger than your self-doubt. When self-doubt grows it builds a wall, a fortress and it doesn't keep you safe, it blocks you from growing, from doing what you are here to do in this life. The more self-doubt grows the more fear piles on and stacks to make that wall bigger. In today's episode, we discuss: 1) What self-doubt is, how it is there to protect you...

In this episode, we speak with Life coach, trainer, and scholar, Seb Lavoie. Seb is a sought-after performance coach, guest & motivational speaker who spent 23 years of combined service (military and police) with 16 years spent in Tactical Operations. In this episode, we discuss: 1) Seb shares his story of growing up with many stories of adversity, challenges, and a young mother who set him up for...

In this episode, let's talk about the thoughts you are feeding into your mind because your thoughts create your beliefs and experiences. You have positive thoughts and you have negative ones too. We are what our thoughts have made us; so take care about what you think. Words are secondary. In today's episode, we discuss: 1) What if you realize that your negative thoughts are not your thoughts, the...

In this episode, I share some thoughts on bitterness and how it can become a shell you never intended to build or create. The weight of bitterness will spill into everyone else and become a toxin that only further affects and impacts you in your life and how you show up. This was inspired by "The Mindshift" book by Erwin Raphael McMcanus |In today's episode, we discuss: 1) Bitterness starts when w...

In this episode, we are speaking with Theological Recovery Coach, Tanya Gioia. Tanya knows that for every addict, 5 people are impacted. Tanya has been through a lot of challenges you're familiar with: striving for a career to make her whole; chasing a man to fulfill her; jumping unhealed into a second marriage; managing new babies and an addicted husband as well as her own codependency; and runni...

In this episode, I am sharing an answer to a question I was asked as a recent podcast guest on my friend Fallon's podcast, Prosperity By Design, and she asked me a question that had me reflecting. She was a guest on my show back in 2021, a little over 400 episodes ago, crazy I know, and she said she was listening to a few recent episodes and wanted to share how much my confidence, and certainty in...

In this episode, we speak with CEO, Founder, and Master Instructor, Dave Albin. Dave was born in 1954 at Queen of Angles Hospital in Hollywood, California to a single mother. He was adopted by his Aunt and uncle on his mother's side at the age of 5. His adoptive parents told Dave they were not his parents at 11 years old. Later that year both his adoptive parents started drinking. This is where Da...

In this episode, I am sharing the tools of NLP, subconscious reprogramming, and how these tools have changed how I operate in my life and business over the last 3 years. I don't even recognize myself, and I smile when I see those old versions show up again. Now this is not a slam myself moment, because that is not productive at all. I wanted to share how these tools have made a huge difference in...

In this episode, I am sharing the tools of NLP, subconscious reprogramming, and understanding how your subconscious mind works. It literally doesn't understand time, at the subconscious level, the mind remembers everything and it can travel time. Our subconscious mind is constantly trying to protect us, keep us safe, and prevent us from feeling pain. So you might hear that you have to stay present...

In this episode, we are speaking with Author, Artist, Speaker, and Survivor, Amanda Blackwood. Amanda is an accomplished artist and author, public speaker, podcast host, trauma recovery mentor, and a survivor of human trafficking. Amanda has spoken on a multitude of stages, international summits, and radio programs, and has published over a dozen books. She launched two podcasts - one that focuses...

In this episode, I am celebrating and sharing that it has been 6 years since my 6x Bestselling Book release When She Stopped Asking Why. I am a completely different person since that book release and I am so grateful for this experience. I wanted to share some lessons that still ring true for me, some new lessons, the power of asking different questions, and how the dots always connect even when w...