Overworked and Under Fucked

This week on Over Worked and Under Fucked, Timmy and Rocko are back doing what they do best – talking absolute rubbish and somehow making it entertaining. The boys catch up on a big change for Rocko as he trades the office life and gets back on the tools, returning to his roots in carpentry. They chat about the realities of changing jobs, getting back into the swing of things, and what it's be...

This week marks the final episode of the 4-part mini series of the Over Worked and Under Fucked podcast, and Timmy and Rocko are wrapping it up with someone the listeners already know plenty about… Rocko’s wife, Taz. Although parts of Taz’s journey have been spoken about before on the podcast, this episode goes a little deeper. Rocko gives a quick recap before diving into some honest conversations...

This week on the Over Worked and Under Fucked Podcast, Timmy and Rocko continue their Mother’s Day May series with mother of two, Kristen Taylor. A close friend of Timmy’s, Kristen joins the boys for an incredibly raw, honest and emotional conversation about motherhood, pregnancy, childbirth, and the rollercoaster that comes with trying to build a family. Alongside her husband Lewis, Kristen has b...

This week on the Overworked & Underfucked Podcast, Rocko and Timmy are back with Episode 2 of the Mother’s Day May Series — a month dedicated to the real, unfiltered stories of motherhood. Each week throughout May, the boys sit down with incredible mums to unpack the realities of parenting, relationships, family life, and everything that comes with becoming a mother. This episode, they’re join...

This week on the Overworked & Underfucked Podcast, Rocko and Timmy kick off the Mother’s Day May Series — a month of powerful conversations dedicated to the real stories behind motherhood. Across May, the boys will be dropping a new episode every week, sitting down with incredible mums to talk about the highs, the challenges, and everything in between. To open the series, they’re joined by Pai...

This week on Overworked and Underfucked, Timmy and Rocko are joined by Aaron Buchholz — one of Ryan’s best mates, a serious fitness weapon, and the kind of bloke who thinks running marathons for fun is somehow a good time. Aaron made the trip down from Rockhampton to the big smoke of Brisbane to take on HYROX in the Men’s Teams Open Division alongside his mate Des. With a sub one-hour finish in th...

Episode 60 of the Overworked and Underfucked podcast and the lads are joined once again by good friend of the show—and Timmy’s personal trainer—Wolfie. With the Overworked and Underfucked Marathon (which is definitely a half marathon 😅) fast approaching, the boys check in on how the prep is really going. Wolfie gives an honest rundown on Timmy’s progress, the challenges along the way, and whether...

Timmy and Rocko are back for another week of sweat, stories, and absolute carry-on. The boys kick things off with an update on their marathon prep—more gym sessions, more running, and a fair bit of pain as the big day creeps closer. Rocko then recaps a solid weekend of building a deck at home, followed by a few well-earned beers to take the edge off. Things really go off the rails when Timmy and f...

Timmy and Rocko are lacing up, logging kilometres, and chasing Strava glory as training ramps up for the upcoming Overworked & Underfucked Podcast Marathon. This week the boys compare their latest PBs, celebrate the wins, question their life choices, and discover muscles they didn’t know existed. Timmy also opens up about a big personal step — beginning his journey with ADHD medication — shari...

The cake’s been demolished, the recovery time has doubled, and Timmy has officially entered his thirties. Episode 57 kicks off a brand-new era where the knees creak louder but the confidence somehow gets worse. Fresh from birthday celebrations, Timmy reports back from a night out where he took it upon himself to distribute dating cards to the public like a roaming one-man marketing department. Rom...

Episode 56 of Overworked & Underfucked is pure chaos in the best way possible, as Timmy and Rocko settle in for another unfiltered yarn about life, bad decisions, and everything in between. Timmy kicks things off by unpacking a very big night involving a Ninja Slushy machine, a few (too many) bottles of Captain Morgan, and the kind of choices that feel brilliant at the time but questionable th...

On this episode of The Overworked and Underfucked Podcast, things go off the rails before the mics even warm up. For reasons nobody can fully explain (and no one bothered to stop), Timmy and Rocko kick things off dressed as full-blown Mexican gangsters. Sombreros, questionable accents, zero regrets. Once the chaos settles just enough to hit record, Timmy spins a yarn about hitching up the mighty H...

On this week’s episode of Overworked & Underfucked, Timmy and Rocko kick off 2026 by looking back on the absolute circus that was the end of 2025. Joining the lads is one of the show’s producers, Ryan, who’s also brought along a very special guest — his dad Rob, the podcast’s number one listener from the UAE, tuning in faithfully from the other side of the world. Rob mainly wanted to see how t...

On this week’s episode of the Over Worked and Under Fucked Podcast, Timmy and Rocko are back behind the mics talking all things work, life, and mental health — with the Queensland heat doing its absolute worst. Timmy opens up about getting his excavator and loader ticket, then jumping into a cash landscaping job helping out a mate, doing some serious hard yakka in the QLD sun. Long days, sore bodi...

This week on the Over Worked & Under Fuck ed Podcast, Timmy and Rocko welcome a bloke who’s tougher than a $2 steak and twice as motivating — Tyler Woolfe , better known around the traps as Woolfie . Coach. Athlete. Accredited Sports Nutritionist. Certified weapon. Woolfie jumps in the studio with the boys to chat about the wild ride that shaped him — from finding his footing in the fitness in...

This week, Timmy and Rocko are back — and this time, they’re stepping out of their comfort zone with another episode filmed and recorded in their freshly painted new studio. The boys dive straight into the usual chaos, kicking off with a hilarious chat about the latest antics on The Block and Timmy’s growing list of gripes with Uber Eats drivers… actually, make that Uber drivers in general. Things...

Timmy and Rocko crack the mics with their good mate and producer Ryan for a very special sit-down. And for the first time ever, there’s video rolling so you can finally peek inside the chaos that is their studio life. The lads reflect on the wild ride so far — the laughs, the rants, the tears, and the real talk about mental health, mateship, and everything in between. Ryan also opens up about the...

In this week’s episode of Overworked and Underfucked, Timmy and Rocko are back behind the mics after a midweek adventure — heading out on a Tuesday night (yep, a school night!) to catch fellow podcaster Jimmy Missen in his first-ever solo stand-up comedy show. The boys give a full recap on the night — from belly laughs to bleary eyes the next morning — and chat about what it means to support your...

This week, Timmy and Rocko welcome down-to-earth legend Nat Redgrave from Brand Em Outfitters into the studio. You know their deal — they don’t just slap logos on caps; they bring brands to life with custom headwear, speedy turnarounds, and quality that shows. But that’s not all. Nat also opens up about a side-project from way up north — buying a run-down house in Charters Towers that was once dub...

This week on the Overworked and Underfucked Podcast, Timmy and Rocko welcome Brisbane stand-up comedian Jimmy Missen, host of the Can’t Get Any Worse Podcast. Jimmy takes us through his unlikely journey from life as a cabinetmaker to chasing laughs on stage, sharing the highs and lows of comedy along the way. The boys dig into how mental health plays a role in the grind of stand-up, what it’s real...

This week, Rocko and Timmy are back in the studio with a very special guest—Rocko’s wife, Taz! The crew dives into all the chaos (and cuddles) of welcoming baby Ace into the world, recapping the birth and the first wild three months of parenthood. From sleepless nights to surprise laughs, it’s raw, real, and definitely relatable. Meanwhile, Timmy brings his latest round of dating shenanigans to th...

Timmy and Rocko attempt a “marathon” at Waterford Lagoon and discover the true cardio villain: geese with a grudge. Between soggy laps, snack-stuffed backpacks, and Strava betrayal, the boys prove that showing up beats showing off. From there it’s a full lap of life: haunted Airbnbs in Gympie (plus an earthquake?!), sideline chaos at junior footy, dating-card hijinks, an insurance-premium cage mat...

Tim and Rocko fire up the cameras for the first time in Overworked and UnderFucked Podcast history and settle in for a raw, hilarious, and sometimes heavy chat. From full-blown dad mode and tiling dramas at home to muddy worksites and dodgy loaner cars, the boys share the chaos of their week. Rocko recounts a spine-tingling ghost tour at Toowong Cemetery (fog, whispers, and creepy vibes included),...

This week on Overworked and Underfucked, Timmy and Rocko welcome one of Timmy’s best mates, James, to the podcasting couch. What starts as a trip down memory lane turns into a full-blown highlight reel of their younger days – wild nights, questionable decisions, and plenty of “did that really happen?” stories. Of course, it’s not just about the laughs (though there are plenty of those) – the boys...

This week, Rocko and Timmy sit down with Ty from The Roads We’ve Walked podcast to talk about the raw, real journey of starting a podcast — the highs, the lows, and those “am I really cut out for this?” moments. They dig into Ty’s own path, the mental health challenges that can come with chasing a passion project, and the importance of sharing stories that matter. And, of course, it wouldn’t be Ov...