San Francisco Intergroup of OA

Overeaters Anonymous of San Francisco

Health EN ↓ 516 episodes

Members of OA in San Francisco share what it was like, what happened, and what life is like now. Overeaters Anonymous (OA) is a community of people who through shared experience, strength and hope are recovering from unhealthy relationships with food and body image. OA's twelve-step program works like Alcoholics Anonymous except it helps us deal with food. OA in San Francisco: https://www.oasf.org/More about Overeaters Anonymous: https://oa.org/

Author

San Francisco Intergroup of OA

Category

Health

Podcast website

www.oasf.org

Latest episode

Jan 27, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

Julie A. (Century Meeting, May 2018) 23.05.2018

Julie, member since 1981, identifies as a compulsive overeater, century person, and relapser. Julie's share from the Tuesday evening Century Meeting includes the following themes: message to the newcomer • being a fat baby • 1st diet at age 5 • fast food • the Big Book of AA • diets/commercial weight-loss • from 98 to 200 pounds in less than 3 months • keep coming back • an inside job • relapse •...

Irene (Century Meeting, May 2018) 16.05.2018

Irene, member since 1972, identifies as a compulsive overeater and century person. Irene's share from the Tuesday evening Century Meeting, includes the following themes: obese with back problems at 32 • 2 weeks without dieting turning into 2 years • never hungry/full all the time • hunger is a privilege • finding OA • dropping the debating society • going to any lengths for the first time • wantin...

Margaret (Century Meeting, May 2018) 09.05.2018

Margaret, member since 1998, identifies as a compulsive overeater. Margaret's share from the Tuesday evening Century Meeting includes the following themes: childhood • love & unpredictable violence at home • nighttime fear eating • punished for eating too much • alcoholism • AA/sobriety • finding 12 Step help for food issues • finding OA • therapy • "re-entry anxiety" • sugar- and wheat-free •...

Jeri (Century Meeting, May 2018) 02.05.2018

Jeri, member since 2011, identifies as a compulsive overeater. Jeri's share from the Tuesday evening Century Meeting includes the following themes: always into the food • lonely kid • family/mother • restricting & over-exercising • food: a life of its own • food while raising children • 1st OA meeting • 1st outreach call received • 1st sponsor • 1st plan of eating • self-hating/shame/demoraliz...

Ilana (Century Meeting, Apr 2018) 24.04.2018

Ilana, member since 2008, identifies as a compulsive overeater and Century person. Ilana's share from the Tuesday evening Century Meeting includes the following themes: commercial weight-loss • controlling food & body • coping with life without food • discovering 12 Step programs • gas stations • hiding food & garbage • 1st OA meeting • the Big Book of AA • learning to follow direction • diets ver...

Katie H. (Century Meeting, Apr 2018) 18.04.2018

Katie H. (Century Meeting, Apr 2018)

Forest (Century Meeting, Apr 2018) 10.04.2018

Forest, member since 2014, identifies as a compulsive eater. Forest's share from the Tuesday evening Century Meeting includes the following themes: childhood • religious household • control • needing to know why • being gay • health consequences of overeating • self-hatred • compulsive exercising • bulimia • feeling dead inside • accepting sugar addiction • trying OA • 1st abstinence • perfectioni...

Andrea D. (Century Meeting, Mar 2018) 27.03.2018

Andrea, member since 1984, identifies as a compulsive overeater and century person. Andrea's share from the Tuesday evening Century Meeting includes the following themes: still a compulsive overeater • being a 300-lber • finding OA • food liar/scammer • sometimes quickly, sometimes sloooooowly... (god's timetable) • Tradition 3 • 12th Step Within Committee (relapse/recovery) • the 11th Step Prayer...

Jacqui (Century Meeting, Mar 2018) 20.03.2018

Jacqui, member since 2010, identifies as a compulsive overeater, sugar addict, and relapser. Jacqui's share from the Tuesday evening Century Meeting includes the following themes: perfection • childhood • control • learning sneaky eating • not allowed to feel feelings (stunted emotionally) • discovering alcohol • college • trading alcohol for sugar • balancing dieting/bingeing/drinking/over-exerci...

Sean P. (Century Meeting, Mar 2018) 13.03.2018

Sean, member since 2008, identifies as a compulsive overeater, sugar addict, century person, and relapser. Sean's share from the Tuesday evening Century Meeting includes the following themes: letting go of the scale • relapse • being dually diagnosed • self-judgment • 1st time eating in isolation (sneaky eating) • commercial weight-loss • judging bodies • the binge/depression cycle • unhealthy wei...

Gail W. (Century Meeting, Mar 2018) 06.03.2018

Gail W. (Century Meeting, Mar 2018)

Peggy (Unity Day, Feb 2018) 26.02.2018

Peggy, member since 2007, identifies as a compulsive overeater, a relapser, and an exercise bulimic. Peggy's share from the 2018 Unity Day event includes the following themes: being a diverse OA member • OA not curing food problem • understanding that this is a disease • trying to control food • unmanageability • exercising to mitigate compulsive overeating • restricting • Higher Power leading to...

Toby K. (Unity Day, Feb 2018) 25.02.2018

Toby, member since 1983, identifies as a compulsive overeater and century person. Toby's share from the 2018 Unity Day event includes the following themes: enormous shift in personality & behavior • diets • finding OA • attending first 2 OA meetings • hearing the concept of powerlessness & Step 1 • discovering the problem • 1st sponsor • OA service is critical • newly abstinent & feelings coming u...

Trish (Century Meeting, Feb 2018) 21.02.2018

Trish, member since 2002, identifies as a compulsive overeater, century person, and relapser. Trish's share from the Tuesday evening Century Meeting includes the following themes: keeping pain at bay • losing 100 lbs 3 times • people-pleasing • relapse • leaving and returning to OA • "the slow boat to recovery" • putting down sugar • can't do this program alone • being a part of the group • findin...

Nora (Century Meeting, Feb 2018) 14.02.2018

Nora, member since 2003, identifies as a compulsive overeater and century person. Nora's share from the Tuesday evening Century Meeting includes the following themes: arthritic knees • physical pain • growing up in a food culture (Italian family) • eating all day & alone • sugar addiction • drug use • body image issues • dieting/commercial weight-loss • difficulty keeping off weight • not weighing...

Ron (Century Meeting, Feb 2018) 06.02.2018

Ron, member since 1988/1989, identifies as a compulsive overeater, century person, and relapser. Ron's share from the Tuesday evening Century Meeting includes the following themes: growing up with alcoholics • childhood: where food addiction began • growing up with a weight-obsessed father • eating to survive • multiple addictions • feeding myself physically & emotionally • shame from father • emo...

Joe J. (Century Meeting, Jan 2018) 30.01.2018

Joe, member since 2016, identifies as a compulsive overeater, century person, and relapser. Joe's share from the Tuesday evening Century Meeting includes the following themes: being over 450 lbs • morbid obesity • multiple addictions • relapse • feeling awkward • self-hatred • family addiction • dating • food being the solution • cutting out certain foods • taking suggestions • 1st OA meeting • th...

Cory (Century Meeting, Jan 2018) 23.01.2018

Cory, member since 1992, identifies as a compulsive overeater, century person, bulimic, and relapser. Cory's share from the Tuesday evening Century Meeting includes the following themes: H.O.W. • failing at weight loss • bulimia • diets • commercial weight loss programs • 1st OA meeting • 1st OA sponsor • meeting attendance • creating a Higher Power • losing & regaining 100 lbs • relapse • acting...

Patricia (Century Meeting, Jan 2018) 16.01.2018

Patricia, returning member since 2015, identifies as a compulsive overeater, century person, and relapser. Patricia's share from the Tuesday evening Century Meeting includes the following themes: coming out of relapse • sponsors • god • food • exercise • clothing • meeting attendance • find someone who has what you want • listening to others • experiencing OA • weighing & measuring • eating out •...

Jeremiah (Century Meeting, Jan 2018) 10.01.2018

Jeremiah, member since 2010, identifies as a compulsive overeater and century person. Jeremiah's share from the Tuesday evening Century Meeting includes the following themes: the "Twelve Stepping a Problem" wallet card • avoidance • trust • fast food • vulnerability • consequences of overeating • numbing feelings • attending 1st meeting • sponsorship • abstinence • service • gratitude • fear A cen...

Alison B. (Century Meeting, Jan 2018) 03.01.2018

Alison, member since 1983, identifies as an ABC, a compulsive overeater, and a relapser. Alison's share from the Tuesday evening Century Meeting includes the following themes: bulimia • compulsive overeating • stealing food • competing with siblings • multiple addictions • dieting • written inventories • higher power A century person is an individual who has lost or needs to lose 100 pounds or mor...

Rebecca (Century Meeting, Dec 2017) 27.12.2017

Rebecca, member since 1997, identifies as a food addict. Rebecca's share from the Tuesday evening Century Meeting includes the following themes: being of service • Higher Power • dieting • family • safety • secrets • marriage/divorce • guilt • relapse • spiritual awakening • HOW A century person is an individual who has lost or needs to lose 100 pounds or more. Note: Speaker does not identify as a...

Sima (12/12 Day, Dec 2017) 13.12.2017

Sima, member since 1978, identifies as a compulsive overeater, bulimic, and relapser. Sima's share from the 2017 12/12 Day event, includes the following themes: 12th Step Within • relapse • shame • fear • abstinence • bulimia • gifts of the program • love • honesty For more info on Twelfth Step Within, please check out: https://oa.org/groupsservice-bodies/resources/twelfth-step-within/

Chris L. (ABC Day, Dec 2017) 03.12.2017

Chris, member since 2014, identifies as a bulimic, compulsive overeater, compulsive exerciser, and restricter. Chris' share from the 2017 ABC Half-Day includes the following themes: program principles • humility • growing up • family violence • need to be thin & pretty • "get good grades, make a lot of money, & look good" • abusing diets • bulimia • finding OA • 1st OA meeting • taking program mor...

Jeremiah (LGBT Meeting, Nov 2017) 30.11.2017

Jeremiah, member since 2010, identifies as a compulsive overeater and century person. Jeremiah's share from the Monday evening LGBT meeting includes the following themes: OA podcasts • childhood • trauma • food obsession • service • vulnerability • abstinence

Listen to the Overeaters Anonymous of San Francisco podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.