Overcoming PTSD with Brad Schipke

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   Host: Brad Schipke • Overcoming PTSD Podcast • Recovery Secrets Daily Coaching In today’s Recovery Secrets Daily Coaching session, Brad introduces Introspective Healing, a simple four-step processing tool designed to move you from re...

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable     Design Your Environment, Change Your PTSD Recovery How to Make Your Home Support Trauma Healing Get “Hooked” on Long-Term Pleasure: Environment Design for PTSD Recovery Stop Self-Sabotage: Declutter Your Space, Calm Your Nervous Sy...

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable     Short-Term Pain, Long-Term Peace: How To Rewire PTSD Habits Breaking the Instant Gratification Loop in Trauma Recovery Love the Lag: The Counterintuitive Secret To PTSD Healing From Numbing To Nourishing: Daily Choices That Rebuild...

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   Host: Brad Schipke • Overcoming PTSD Podcast • Recovery Secrets Daily Coaching In today’s Mindset Bootcamp finale, Brad and the team break down the beliefs that quietly steer every thought, action, and result in PTSD recovery. You’ll...

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   Host: Brad Schipke • Overcoming PTSD Podcast • Recovery Secrets Daily Coaching In today’s Mindset Bootcamp session, Brad and Kayleen break down “positive vs negative inputs” and how shifting perspective changes your lived experience...

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   Host: Brad Schipke • Overcoming PTSD Podcast • Recovery Secrets Daily Coaching In today’s Mindset Bootcamp Session 3, Brad and Kayleen teach one of the most overlooked yet foundational pillars of PTSD recovery — awareness. Without aw...

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   Host: Brad Schipke • Overcoming PTSD Podcast • Recovery Secrets Daily Coaching In today’s Mindset Bootcamp session, Brad and Kayleen tackle the misunderstood but essential foundation of recovery: self-love and self-worth. If the phra...

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   Host: Brad Schipke • Overcoming PTSD Podcast • Recovery Secrets Daily Coaching In today’s Mindset Bootcamp kickoff, Brad and Kayleen dive deep into the first and most important pillar of PTSD recovery—commitment. This isn’t about hal...

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   Overview: In this episode, Brad and Kayleen teach two of the most effective tools from The Art of Trauma Relief for calming your nervous system, stopping flashbacks, and gaining control fast — the Butterfly Hug and the Bogart Visuali...

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   #12 Relationship Damage Control: How to Stop PTSD Fights Before They Start | Recovery Secrets Series Host: Brad Schipke • Overcoming PTSD Podcast • Recovery Secrets Daily Coaching In this episode, Brad and Kayleen dive deep into one...

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   #11 Releasing Inner Emotion: How to Let Go Safely and Regain Control | Recovery Secrets Series Host: Brad Schipke • Overcoming PTSD Podcast • Recovery Secrets Daily Coaching In this episode, Brad and Kayleen reveal one of the most fo...

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   In this episode, Brad and Kayleen break down how to optimize your daily routines for recovery success. You’ll learn how to identify what’s working, what’s not, and how to make small, smart tweaks that help you reach your goals faster...

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable     In this episode of the Overcoming PTSD Podcast, host Brad Schipke continues the Recovery Secrets Daily Coaching series with Part 2 of the Recovery Hero method: designing your future, healed self and bridging the gap from who you ar...

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   Visualization for PTSD: Build a Safe Space & Calm in Minutes | Recovery Secrets Series Host: Brad Schipke • Overcoming PTSD Podcast • Recovery Secrets Daily Coaching Feeling stuck in fight-or-flight, ruminating, or bracing for wo...

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   Title: PTSD Decision Points: How to Stop Reacting to Triggers and Take Back Control Host: Brad Schipke Series: Recovery Secrets Daily Coaching 🧠 Episode Summary In this episode, Brad Schipke breaks down one of the most powerful — ye...

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   If you struggle with PTSD or CPTSD, this episode will help you understand why acceptance is one of the most powerful trauma-healing tools you can develop. Brad Schipke — founder of OvercomingPTSD.com and creator of the Broken to Unbr...

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   In this limited series episode of the Overcoming PTSD podcast, Brad Schipke introduces Recovery Secrets Daily Coaching, providing over 100 sessions of strategies to help trauma survivors fully heal. This episode focuses on the import...

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable     In this episode of the Overcoming PTSD podcast, host Brad Schipke introduces the Recovery Secrets Daily Coaching series, previously a paid coaching program now made free to listeners. The session focuses on the concept of the 'Reco...

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   Recovery Secrets Daily Coaching #5 — Sleep Optimization & Common PTSD Sleep Problems Sleep isn’t just “rest”—it’s when your body repairs itself and your brain processes memories. If you’re healing from PTSD, optimizing sleep is c...

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable     Recovery Secrets Daily Coaching #4 — Emotional vs Logical Thinking: From Reactive to Adaptive In today’s training, Brad dives into one of the most overlooked parts of recovery: balancing your emotional and logical thinking. He expl...

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable     Recovery Secrets Daily Coaching #3 — Forgiveness: Letting Go to Heal In today’s session, Brad and Kayleen introduce the third pillar of PTSD recovery: processing—starting with forgiveness. They break down what forgiveness isn’t (it...

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable     Recovery Secrets Daily Coaching #2 — Routines: How a Great Tomorrow Starts Tonight Download 30 Day Unbreakable Planner Here Free: https://drive.google.com/file/d/12GcQtX1-Xtdz4lJXaiNZdtJt8K-3cEsh/view?usp=drive_link Yesterday we ki...

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable     Recovery Secrets Daily Coaching #1 — Gratitude: The Fastest Way to Rewire a Negative Brain In the kickoff to Recovery Secrets Daily Coaching, Brad and Kayleen lay the mindset foundation of recovery and show how a simple gratitude p...

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable     PODCAST INFO: – Podcast Website:  https://www.overcomingptsd.com/ – Apple Podcasts:  https://podcasts.apple.com/us/podcast/the-overcoming-ptsd-podcast/id1444342036 – Spotify:  https://open.spotify.com/show/4rQm0kZjQukx9nKAd2KcQH?si...

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   In this episode I lay out 10 critical mindset shifts that separate people who stay stuck from those who fully recover. From moving out of dependence to owning your recovery, to befriending pain and playing bigger—this episode is a pr...