Over 50 & Frank

What happens when women in their 40s, 50s, and 60s sit down and have an honest conversation about friendship, love, parenting, aging, and everything they've learned along the way? In this special episode of Over 50 & Frank , Shannon is joined by a panel of women ranging in age from 42 to 62 for a candid discussion about the realities of midlife and beyond. From evolving friendships and long-te...

Can a viral drugstore hair care routine really transform your hair? In this episode of Over 50 & Frank , Shannon is joined by returning guest Bethany Hillier to discuss their experiences with the wildly popular Abbey Yung hair care method. The Abbey Yung method has exploded on social media for its evidence-based approach to healthier hair using affordable, accessible products. But is it worth...

In this honest and hilarious episode of Over 50 & Frank , Shannon and returning guest Marni Mutrux (@marnicreates) pull back the curtain on the beauty and wellness brands they genuinely love and actually buy with their own money. From skincare and makeup to haircare, fashion, and UGC marketing behind the scenes, they discuss what earns their trust, what instantly raises red flags, and why bran...

Botox. Fillers. Sculptra. Microneedling. “Preventative” treatments. “Maintenance.” “Natural results.” The world of cosmetic procedures has exploded over the last 20 years, especially for women over 50. But how do you separate personal choice from the pressure to stay looking young? In this episode of Over 50 & Frank , Shannon is joined by Joy King of Ageless Health Medicine for an honest conve...

What happens when your body changes faster than your identity can catch up? In this episode of Over 50 & Frank , Shannon sits down with guest Ashley Thompson for an honest conversation about the emotional and practical realities of weight loss and body changes after 50. From trying to figure out what size you even are anymore to navigating swimsuits, loose skin, and shifting confidence, this e...

Getting on camera after 45 can feel intimidating,but it doesn’t have to hold you back! In this episode, Shannon sits down with content creator and marketing strategist Marnie (@marnicreates) to talk about the real reason so many women hesitate to show up on video. From confidence struggles to perfectionism, they unpack what’s really going on and how to move past it. If you’ve ever told yourself “I...

Host Shannon discusses with Linda Wolf ( @linda_wolfee )  on how she has transformed her career multiple times after 50, breaking barriers and embracing new opportunities.  In this episode, Linda shares her inspiring story of reinvention, confidence, and building multiple streams of income—all while defying aging stereotypes. Shannon and Linda take a deep dive , emphasizing that age is just a numb...

The Surprising Link Between GLP-1s and Fragrance Obsession Have you noticed your cravings shifting in midlife, especially if you're on a GLP-1 medication? In this episode of Over 50 & Frank, Shannon sits down with Bethany to explore a surprising trend: women over 50 becoming obsessed with fragrance. From dopamine hits to “addiction transference,” they unpack why scents may suddenly feel more e...

In this engaging interview, Marnie and Shannon explore the themes of aging without shrinking, confidence after 50, and building an authentic personal brand. They share personal stories, practical tips, and insights on embracing midlife with confidence and purpose. Keywords aging, confidence, personal brand, women over 50, self-care, authenticity, UGC, midlife empowerment Key  topics Aging without...

Episode 14 | The Voice in Your Head That’s Holding You Back What if the harshest voice in your life… is your own? In this episode of Over 50 & Frank , Shannon gets real about something so many of us experience but rarely talk about—the constant, critical voice in our head that whispers “you’re not enough.” After thinking she didn’t have this inner dialogue, Shannon shares a powerful moment tha...

What worked for your skin in winter might actually be working against you in summer. In this episode of Over 50 & Frank, Shannon sits down with skincare expert Hari Prakash, founder of Prakash Organics, to break down how your skincare routine should shift as the seasons change, especially for women over 45. From retinoids and chemical peels to exfoliation and sun protection, they cover what to...

In this episode of Over 50 Frank , Shannon sits down with beauty and fashion creator Sarah to talk about a topic many women experience but rarely discuss openly: hair loss. Sarah shares her journey from noticing thinning hair to being diagnosed with LPP (Lichen Planopilaris), a genetic condition that causes inflammation on the scalp. After trying multiple treatments with little success, she found...

In this episode, Shannon is joined by skincare expert Hari-Prakash, the founder of Prakash Organics , to discuss the reality of popular skincare trends versus effective marketing strategies. The conversation focuses on helping listeners shop smarter and understand what they are applying to their skin. Key Topics and Skincare "Scams" The discussion highlights several trending skincare ingredients a...

Plastic surgery is one of those topics people have strong opinions about. But in midlife, the conversation often becomes more complicated than simply being “for” or “against” it. In this episode of Over 50 & Frank , Shannon Hinderberger (Frank) sits down with returning guest Linda Wolfe to have a candid conversation about cosmetic procedures, aging, body image, and personal choice. Linda openl...

In this episode of  Over 50 and Frank , host Shannon (also known as Frank) welcomes back Dr. Myra, the CEO of Mochi Health. They dive into the critical intersection of GLP-1 medications and perimenopause, discussing how this life stage impacts metabolism and the body's response to meds like Ozempic and Zepbound. This conversation is about getting informed choices without "blame, shame, or outdated...

Losing the weight is one thing. Living in a new body is another. In this episode of Over 50 & Frank , Shannon and returning guest Linda Wolfe talk about the social shifts, hair loss, loose skin, and unexpected emotional challenges that come after major weight loss. What We Cover in This Episode How friendships can shift after major weight loss Being perceived differently by family and longtime...

Hormone Replacement Therapy. Three words that still carry a lot of fear. In this episode of Over 50 & Frank , Shannon dives into one of the most controversial and misunderstood topics in midlife women’s health: HRT. Is it safe? Who is it for? What changed after the early 2000s studies? And why are so many women still being told “hormones are dangerous” without updated context? Dr. Myra Ahmed f...

In this episode of Over 50 & Frank, Shannon, also known as “Frank” when she drops the filter, is joined by writer Kerry Chaput for a conversation about perimenopause, panic attacks, and the brave, defiant women from history who can help us reframe midlife as a beginning, not an ending. Kerry shares what it’s been like to be in the thick of perimenopause, including experiencing severe panic att...

Is it stress, burnout, or perimenopause? In this episode of Over 50 & Frank, Shannon and menopause expert Alyssa Abbey unpack the questions women are Googling at 2:00 a.m. and explain why so many midlife symptoms are misunderstood, dismissed, or misdiagnosed. What We Cover in This Episode Why menopause is being talked about again now The long shadow of the 2002 WHI study Perimenopause vs stres...

Episode Description  What really works for skin after 40 and 50? In this episode of Over 50 & Frank, Shannon and skincare expert Alyssa Abbey say the quiet parts out loud about menopause, collagen loss, estriol cream, retinol, and the procedures that actually move the needle. What We Cover in This Episode Simple skincare routines for women over 40 and 50 Morning and nighttime “non-negotiables”...

Episode Description (Long Form) In this episode of Over 50 & Frank , Shannon, also known as “Frank” when the filter is off, sits down with her childhood friend Mariel , who is navigating an unexpected and deeply personal challenge: job searching at 51. Mariel has nearly three decades of experience and has weathered multiple layoffs over her career, but this time feels different. For the first...

Episode Description In this episode of Over 50 & Frank, Shannon (also known as “Frank” when the filter drops) sits down with her friend and fellow UGC creator Linda Wolfe for a candid conversation about GLP-1 medications and why so many midlife women feel like no one told them this was an option. Shannon and Linda met through Mochi Health, where they were both prescribed GLP-1 medications. Wha...

Episode Description Why are women over 50 still whispering about menopause, weight gain, and aging like it’s a secret? In the very first episode of Over 50 & Frank , Shannon Hinderberger and her business partner Darlene Veenhuizen explain why this podcast exists, how “Frank” got her name, and why it’s time to say the quiet parts out loud about midlife, hormones, and women’s health. Guest Darle...

Episode Description (Short) Why does it feel like women over 50 disappear from the conversation? In this introduction episode of Over 50 & Frank , Shannon explains why this show exists, how she earned the nickname “Frank,” and why it’s time to talk honestly about aging, menopause, wellness, and life after 50, without filters or apologies. Episode Description (Long Form) Welcome to Over 50 &amp...