HOUNAIDA BELLASFAR ∣ Master Integrative Nutrition Health Coach ∣ Grief Recovery Specialist
Over 40 Nutrition Health Coach
Over 40 Nutrition Health Coach is your go-to resource to learn about nutrition, emotional health, mastering your mind, and spirituality, and how to transform your life to become your authentic powerful self. Through this podcast you will hear from The Master Integrative Nutrition Health Coach and Advanced Grief Recovery Method Specialist Hounaïda Bellasfar, to help you better listen to your body, learn about healthy food to improve your mood, how to balance your hormones and heal your gut, and how to deal with your emotions and feelings following any loss. After 17 years of experience as an Ar...
Author
HOUNAIDA BELLASFAR ∣ Master Integrative Nutrition Health Coach ∣ Grief Recovery Specialist
Category
Podcast website
Latest episode
Jul 6, 2026
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Episodes
Being a sensitive man is a blessing 30.03.2026 2:27
Being a sensitive man is a blessing
Stop reacting to their unhealed wounds and protect your peace 30.03.2026 3:19
Stop reacting to their unhealed wounds and protect your peace
A narcissistic mother will never respect your peace 30.03.2026 2:06
A narcissistic mother will never respect your peace
Your most important relations are with yourself and god 30.03.2026 2:37
Your most important relations are with yourself and god
Feelings are your most important guidance in your life 30.03.2026 2:31
Feelings are your most important guidance in your life
Why do you keep attracting abusers? 30.03.2026 1:25
Why do you keep attracting abusers?
I published my book after the loss of my dog/my son 30.03.2026 2:06
I published my book after the loss of my dog/my son
How to find the balance between the spiritual and the material world? 30.03.2026 2:47
How to find the balance between the spiritual and the material world?
Your isolation is your path to alignment and purpose 30.03.2026 3:18
Your isolation is your path to alignment and purpose
How can you start feeling safe after dealing with anxiety for many years? 30.03.2026 3:22
How can you start feeling safe after dealing with anxiety for many years?
Define what true happiness is 30.03.2026 2:01
Define what true happiness is
Learn from your anger and stop feeling guilty about it 30.03.2026 2:36
Learn from your anger and stop feeling guilty about it
How to stop feeling anxious 30.03.2026 3:18
How to stop feeling anxious
Stop listening to what they say and start following your heart if you wanna feel satisfied with your life 30.03.2026 3:10
Stop listening to what they say and start following your heart if you wanna feel satisfied with your life
When an alcoholic, cheater, and narcissist wants to come back, they didn't suddenly wake up 30.03.2026 2:35
When an alcoholic, cheater, and narcissist wants to come back, they didn't suddenly wake up
Stop blaming men and start raising better men 30.03.2026 2:37
Stop blaming men and start raising better men
Pay attention to how you feel after chatting with a victim 30.03.2026 2:16
Pay attention to how you feel after chatting with a victim
You're dating an alcoholic, and you wonder if you should break up 30.03.2026 2:25
You're dating an alcoholic, and you wonder if you should break up
Remember that our existence is temporary 30.03.2026 2:44
Remember that our existence is temporary
Losing your pet is not easy! 30.03.2026 2:39
Losing your pet is not easy!
How do you become luckier 16.03.2026 1:35
How do you become luckier?
How do you know that you are still grieving? 16.03.2026 2:11
How do you know that you are still grieving?
I need to find my half so I can be happy 16.03.2026 2:40
I need to find my half so I can be happy
Neglecting yourself is not a sign of being a good person 16.03.2026 2:29
Neglecting yourself is not a sign of being a good person
Why do you struggle to set boundaries with your partner 16.03.2026 1:59
Why do you struggle to set boundaries with your partner
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