HOUNAIDA BELLASFAR ∣ Master Integrative Nutrition Health Coach ∣ Grief Recovery Specialist
Over 40 Nutrition Health Coach
Over 40 Nutrition Health Coach is your go-to resource to learn about nutrition, emotional health, mastering your mind, and spirituality, and how to transform your life to become your authentic powerful self. Through this podcast you will hear from The Master Integrative Nutrition Health Coach and Advanced Grief Recovery Method Specialist Hounaïda Bellasfar, to help you better listen to your body, learn about healthy food to improve your mood, how to balance your hormones and heal your gut, and how to deal with your emotions and feelings following any loss. After 17 years of experience as an Ar...
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HOUNAIDA BELLASFAR ∣ Master Integrative Nutrition Health Coach ∣ Grief Recovery Specialist
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Podcast website
Latest episode
Jul 6, 2026
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Episodes
Is he going to reach out and apologise? 06.07.2026 23:02
Is he going to reach out and apologise?
Will we get back together? 06.07.2026 26:24
Will we get back together?
How can I overcome frustration when I hit an obstacle? 06.07.2026 13:58
How can I overcome frustration when I hit an obstacle?
I feel stuck in my divorce. How can I speed things up? 06.07.2026 20:47
I feel stuck in my divorce. How can I speed things up?
How can I heal and get better soon? 06.07.2026 44:36
How can I heal and get better soon?
When your parent talks about you to everyone else 06.07.2026 3:24
When your parent talks about you to everyone else
Why, despite loving too much, you lose yourself each time 06.07.2026 3:03
Why, despite loving too much, you lose yourself each time
Wake up to your power and strength and stop shrinking 06.07.2026 2:59
Wake up to your power and strength, and stop shrinking
How to stop the hate from the sidelines? 06.07.2026 3:03
How to stop the hate from the sidelines?
How to stop getting triggered by your parents 06.07.2026 3:24
How to stop getting triggered by your parents
When your parents treat others better than you 06.07.2026 3:14
When your parents treat others better than you
Don't feel guilty or ashamed if you feel this way about your parents 06.07.2026 3:24
Don't feel guilty or ashamed if you feel this way about your parents
How can I heal and get better soon? 29.06.2026 44:36
How can I heal and get better soon?
Will he be open to love again? 29.06.2026 17:26
Will he be open to love again?
Why are you struggling in your life, and how to overcome it? 29.06.2026 4:43
Why are you struggling in your life, and how to overcome it?
It's not easy not to react to a narcissist's provocation 29.06.2026 3:09
It's not easy not to react to a narcissist's provocation
How to stop getting triggered by a narcissist 29.06.2026 4:43
How to stop getting triggered by a narcissist
Narcissists will drain your energy 29.06.2026 5:32
Narcissists will drain your energy
What is your purpose? 29.06.2026 3:25
What is your purpose?
Relationship problems are our best opportunity to wake up 29.06.2026 3:22
Relationship problems are our best opportunity to wake up
Am I on the right path with my person? 29.06.2026 47:01
Am I on the right path with my person?
How to shift from the material to the spiritual world 22.06.2026 18:29
How to shift from the material to the spiritual world
My mom passed away and I feel guilty 22.06.2026 17:38
My mom passed away, and I feel guilty
How can I heal from the loss of my father? 22.06.2026 34:14
How can I heal from the loss of my father?
With My Health and Financial Issues, Will My Kids Be OK? 17.06.2026 16:57
With My Health and Financial Issues, Will My Kids Be OK?
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