HOUNAIDA BELLASFAR ∣ Master Integrative Nutrition Health Coach ∣ Grief Recovery Specialist
Over 40 Nutrition Health Coach
Over 40 Nutrition Health Coach is your go-to resource to learn about nutrition, emotional health, mastering your mind, and spirituality, and how to transform your life to become your authentic powerful self. Through this podcast you will hear from The Master Integrative Nutrition Health Coach and Advanced Grief Recovery Method Specialist Hounaïda Bellasfar, to help you better listen to your body, learn about healthy food to improve your mood, how to balance your hormones and heal your gut, and how to deal with your emotions and feelings following any loss. After 17 years of experience as an Ar...
Author
HOUNAIDA BELLASFAR ∣ Master Integrative Nutrition Health Coach ∣ Grief Recovery Specialist
Category
Podcast website
Latest episode
Jul 6, 2026
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Episodes
How did I overcome rumination and anxiety? 06.05.2026 3:06
How did I overcome rumination and anxiety?
How to overcome failure? 06.05.2026 2:23
How to overcome failure?
How can you express yourself when you're highly sensitive? 06.05.2026 2:54
How can you express yourself when you're highly sensitive?
How to overcome your struggles in your relationships 06.05.2026 2:49
How to overcome your struggles in your relationships
Why are you struggling to create what you want in your life? 06.05.2026 2:22
Why are you struggling to create what you want in your life?
Own your power 06.05.2026 1:29
Own your power
You cannot achieve anything without commitment 06.05.2026 2:03
You cannot achieve anything without commitment
Be smart and integrate all that you have achieved so far 06.05.2026 2:00
Be smart and integrate all that you have achieved so far
How can you stop caring about what people think about you? 06.05.2026 2:13
How can you stop caring about what people think about you?
I am very comfortable with myself 20.04.2026 1:40
I am very comfortable with myself
The end of a relationship is always a blessing 20.04.2026 2:32
The end of a relationship is always a blessing
A sudden loss of your pet is not random 20.04.2026 2:31
A sudden loss of your pet is not random
Clearing my heart of the residue of the past 20.04.2026 2:52
Clearing my heart of the residue of the past
Sometimes we don't understand why the same shit keeps happening 20.04.2026 2:04
Sometimes we don't understand why the same shit keeps happening
Do your wanna understand why you're struggling in your career? 20.04.2026 1:30
Do your wanna understand why you're struggling in your career?
We misunderstood the purpose of our relationships 20.04.2026 2:47
We misunderstood the purpose of our relationships
Anxious attachment and breakups 20.04.2026 3:11
Anxious attachment and breakups
Follow your dreams, not your conditioning 20.04.2026 3:17
Follow your dreams, not your conditioning
Why is the transition exhausting, even toward the healthier you? 20.04.2026 4:35
Why is the transition exhausting, even toward the healthier you?
Date yourself instead 20.04.2026 1:00
Date yourself instead
Stop begging for love and start loving yourself 20.04.2026 0:57
Stop begging for love and start loving yourself
It is very unhealthy to be with an alcoholic partner 20.04.2026 3:25
It is very unhealthy to be with an alcoholic partner
Know your worth and ask the right question after you break up 20.04.2026 2:11
Know your worth and ask the right question after you break up
Join my lives on TikTok as a guest and get clarity and support with my clairvoyant gifts 20.04.2026 0:53
Join my lives on TikTok as a guest and get clarity and support with my clairvoyant gifts
Your fastest route to joy, freedom, and satisfaction in your life 20.04.2026 2:32
Your fastest route to joy, freedom, and satisfaction in your life
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