Habi Cadet

OUVÈ LESPRI PODCAST

Health EN ↓ 27 episodes

The goal of OUVE LESPRI PODCAST is to create a safe and empowering space where conversations about wellness, self-care, self-love, and mental health are at the forefront. Host Habi Cadet and guests will inspire listeners to prioritize their well-being, embrace their individuality, and cultivate a mindset of self-compassion and growth. By addressing the challenges and triumphs of personal development, the podcast strives to provide practical tools and heartfelt encouragement for anyone seeking to live a healthier, more balanced life.

Be sure to visit the podcast's website and support the creator: youtu.be

Author

Habi Cadet

Episodes

The truth about depression from my own experience 06.04.2025 26:57

In this podcast, I open up about my personal journey with depression, sharing the challenges of leaving my family behind in Haiti to start a new life in a different country. Through my story, I discuss the emotional struggles, cultural adjustments, and personal growth that came with this transition. I conclude with a message of hope, encouraging listeners to embrace new cultures, stay open to oppo...

The unwanted child/the unloved child 09.03.2025 21:11

In this episode, we explore the inner child within you, the part of you that may have never received the appreciation, love, or validation you deserved. We discuss how these early experiences can shape your self-worth and relationships, often leading to unresolved emotional wounds. Our goal is to help you recognize and heal from this trauma, empowering you to break free from patterns that no longe...

The people pleaser in you 23.02.2025 19:11

In this episode, we dive into the habits and mindset of a people pleaser and why it's essential to let go of this behavior. We provide practical tips and advice to help you break free from the need to constantly seek approval from others. You'll learn how to confidently say no without guilt, set and enforce healthy boundaries, and embrace self-respect. By making these changes, you'll r...

A new version of yourself 16.02.2025 25:14

In this episode, we provide our listeners with practical tips on transforming into the best version of themselves. We explore the importance of self-improvement by addressing and changing harmful behaviors, distancing themselves from toxic environments, and embracing positive habits. We discuss the benefits of practicing meditation for mental clarity, engaging in sports for physical and emotional...

Byenvini nan Ouve lespri Podcast 09.02.2025 2:59

Nan epizod sa, mwen swete nou tout byenvini nan Ouve lespri Podcast apre poz nou te pran. Mwen di nou mesi pou ankourajman nou, mesi pou sipo nou, e mesi tou a nouvo abone yo. Abone a Ouve Lespri Podcast sou Spotify, Apple Podcast, Youtube. Swiv nou sou Facebook, X, Tiktok. M swete nou tout jwenn tout bon bagay nou tap cheche pou nou grandi emosyonelman , fizikman e espirityelman nan Ouve Lespri P...

Komanse planifye 2022 ou// MONDAY MOTIVATION. 08.11.2021 1:24

Monday motivation

Depresyon reyèl✋🏼📌. 18.10.2021 1:47

Pran tanw pouw tande podcast sa. Monday Motivation, depresyon reyèl li pa yon jwèt, Pran sa o serye.

Depi gen lavi, gen lespwa 11.10.2021 1:51

MONDAY MOTIVATION

Defi yo💪🏾🔥 04.10.2021 4:59

Defi yo se yo Ki pèmèt ou moun ou ye jodi a, Ki rann ou fò. Koute mesaj Sa pouw byen komanse semèn Ou.

Du 19ème au 21ème siècles,Retraçons l’histoire des femmes,surtout des femmes noires 08.03.2021 8:52

À l’occasion de la journée internationale des droits de femme. OUVÈ LESPRI PODCAST vous apporte cet épisode et vous souhaite une Bonne journée internationale des droits de la femme. Bonne audition.✨

14 février, Fête des amoureux,Parlons d’amour! 14.02.2021 18:30

Cet épisode est disponible sur YouTube, publié le 14 février 2021, une occasion spéciale pour parler d’amour, du vrai Amour.

Mwa févriye a, mwa istwa moun nwa yo BLACK HISTORY MONTH/Ann Aprann plis sou sa. 07.02.2021 5:10

Nan mwa spesyal sa,nou tou profite vin palew de poukisa yo rele mwa fevriye a ,MWA ISTWA MOUN NWA YO. Epizòd sa disponib sou YouTube,Google podcast ,radio public, Apple podcast , spotify. Patajel ak tt antouraj ou.

Motivasyon ak Disiplin,2 kle kap mennenw nan wout siksè. 04.01.2021 5:12

Epizòd sa disponib sou chèn YouTube Ouvè Lespri Podcast,abone a chèn nan é pataje vidéo nou yo. Swiv nou sou Facebook,Instagram Twitter.

Sensibilisation sur les MST et présentation de la colombe soins de santé mobile des CAYES. 01.12.2020 33:09

À l’occasion du 1er Decembre journée mondiale du SIDA,Ouvè lespri podcast avait profité pour former les jeunes sur les différents MST ,principalement le VIH SIDA.Et ce fut aussi le grand opening de la Colombe Soins de Santé mobile des Cayes. Cet épisode est disponible sur notre chaîne YouTube OUVÈ LESPRI PODCAST et autres.

Intro Saison 2 Ouvè Lespri Podcast 25.11.2020 4:32

Byenvini tout moun nan sezon 2 Ouvè lespri podcast,se on privilèj pou mwen poum fè zòrèy nou plezi. E Mwen espere diran tout sezon sa nou pral aprann anpil bèl bagay. Bòn ekout.

Liseberth GUILLAUME,une étoile montante. 14.06.2020 28:42

Nan epizòd sa wap fè plis konesans ak Liseberth GUILLAUME,yon jèn atis Ayiti kap evolye nan mond mizikal lan e ki gen anpil merit. Bòn ekout.

VALÈ FANM NAN SOSYETE A. 10.05.2020 54:34

Anpil fwa nou tj tande moun ap pale de valè fanm nan sosyete San pour autant yo pa touche pwen esansyèl yo vre. Eske se kesyon feminisme,Kisa valè fanm nan sosyete a reprezante vre??.Mwen envite nou tande epizòd sa a.

REYISIT OU DEPANN DE OU. 22.04.2020 28:38

Nan epizòd nou fokis plis sou jèn yo. Yon ti pale ak Cassandra Chéry Miss Haiti 2017 sou koze la mòd. E anpil konsèy tou ki pote pou jèn yo.

Sa nou dwe konnen sou Coronavirus🦠 31.03.2020 13:40

Enfòmasyon nou dwe konnen sou Coronavirus,e mesure de prekosyon nesesè pou nou pran. E reyalite Haïti fas a Coronavirus. Bòn ekout

5 rezon pou pa ta gen kanaval an Ayiti ane 2020 Sa. 11.02.2020 10:51

Aktyèlman nou nan on kriz Ki ekstrèmeman frajil. Ensekirite se pa pale. Kanaval fè pati de kilti nou certes men si li t ka fet ak mwens depans li tap mieux. E si lajan te ka depanse nan sa ki pi enpòtan toujou li tap meyè.

Nwèl pam espesyal. 25.12.2019 12:51

Nan nouvo epizòd sa nou pale de nwèl,diferant fason yo fete nwèl nan kèk peyi. E kèk konsèy pou nou pase on bèl fen dane 2019.

Yon ti limyè sou teknoloji🌐🛰 04.11.2019 13:35

Yon mond kap fonksyone sou teknoloji. Nou chak gen ide pa nou sou kesyon an. Ebyen nan epizòd sa envite nou ki se Adonis Saint-Louis te pote plis ti précision pou nou sou kesyon an.

Ann chèche solisyon.Part 1. 29.09.2019 19:40

Nan epizòd sa nou poze kek pwob Haïti ap konfwonte. Nou pale de gouvènman Jovenel la,e kèk solisyon posib ki pou pote. Yon ti konsèy pou Jeunesse la. Dans cet épisode,nous avons eu invité. À Bientôt pour la deuxième partie. Bonne écoute🎙

M di NON❌ 07.09.2019 34:10

Nan epizòd sa nou pale de fanm,de vyolans ke tout moun ap sibi chak jou e de diferan tip de vyolans ki egziste.

Plas on jèn an Ayiti 19.08.2019 11:04

Dans cet épisode,nous apprenons en quelque sorte à valoriser notre pays. L’avenir du pays c’est nous,les jeunes. Qu’avons-nous à offrir???