Out of Sight

Helloooo everyone, welcome back to the podcast. We're fully back & this week I was joined by my two besties Ann & Solange. We talk about making friends in your mid to late 20's in London, dating life, balancing work, fitness, social life and rest and everything else in between. We hope you enjoy the podcast and stay tuned for more to come xxx

Hello everyoneeee! Welcome back to another episode of Out of Sight. This week we have Tim Gallagher on & we had a really important conversation about health anxiety. Tim opened up about his experiences from thinking he was genuinely dying to getting to a place now where he can manage his health anxiety and is living in a better place mentally. I loved this conversation & I hope you do too. Remembe...

Hellooo everyone! Welcome back to Out Of Sight - a little rebrand going on over here. I've decided to focus a little bit more on lifestyle and wellness for the podcast and open up the platform to everyone - regardless of where you're from, you're age or any of those factors. We're all going through life for the first time and let's talk about it! Today's topic was highly re...

Helloo everyone, welcome back! Our first episode of 2025!! After being too much of a perfectionist and deleting my recordings of this for weeks, I finally decided to take my own advice and just hit post and here we are. As some people may know, I started a new job this January and I thought, no better time than to talk about journalism - so in this episode I am taking you through 5 steps I took to...

Hellooo everyone, guess who's back lol. This week we have miss Trez back in the studio and we talk about the concept of Hard Now, Easy Later. I first came across this in a podcast episode with the Mindset Mentor and it just stuck with me - how doing the hard things now, will actually make things easier in the future. Anyway we go into detail on this throughout the episode, alongside: -Self sabotag...

Hellooo everyone, welcome back to another episode of Out of Sight. This week we have the boys from Ozo Run Club on and we talk about loadsss. Topics covered: -Founding the run club -What does Ozo mean? -Loneliness in our society and why run clubs work -Are run clubs for dating? and loads more! Remember if you enjoy the episode, feel free to share with a friend or family member! Also rate / follow...

Hi everyone, welcome back! This week we have the amazing Ann Adekunle on and we're in studio again (full video on YouTube). Topics covered: -Ann's experiences growing up both in Ireland and USA -Her move to London and career change from nursing to tech -Her journey into fitness -Making friends in London and finding a community -Run club -Representation in the fitness industry & loads more <...

Hi everyone, welcome back to another episode 🫶🏾This week we have the amazing Faith Kundai on. I’ve followed Faith for so long online & am always in awe of her bravery and dedication when standing up for those who aren’t always heard or are facing discrimination and injustices. Most recently during the unfortunate riots in Belfast, Faith used her platform to speak out against the injustices w...

Hellooo everyone. This week we have Ellen Glackin on! Me & Ellen met a few weeks ago at run club after following each other on socials for years & had so much we could both relate to and we thought why not just record a pod! Topics this week: -Growing up in Derry mixed-race -Identity crisis -Not being "black" or "white" enough -The recent race riots in the UK -Ellens mo...

Hellooo everyone, This week, we have the talented Jordan Donnelly on the podcast! Jordan is an Irish performer living in London. In this episode, we dive into Jordan's journey—from how musical theatre helped him navigate some dark times to the moment of landing his first role. Jordan opens up about starring in the show  The Choir of Man  and the realities of facing rejection and struggles in t...

Helloo everyone, welcome back to another episode of Out Of Sight!! This week me and Liam talked all things 75 Soft after completing it last week. I hope you enjoy and let us know if you've done it or are thinking of doing it too xxx

Hellooo everyone <3 Welcome back to another week and another episode. I'm currently in the process of doing a new little series recording episodes with all my Irish people that also live in London and it's been so fun so far getting to talk face to face and also make new friends. This week we had the amazing Therese Mullaghan on. It was our first time meeting and we could have probably...

Hellooo everyone, This week we have Niamh Donnelly on the podcast and we recorded in the studio!! Niamh and I both live in London so we decided to grab a mic and have a chat. Topics covered: -Niamh living in London for 5 years -Getting used to being in your own company and finding yourself again -Being a musical theatre student -Irish guilt & loadssss more. The full video episode will also be on Y...

Hellooooo everyone! I'm so excited for this weeks episode omg! Me and Louise sat down this week to discuss all things Black and Irish women. The main focus of our conversation was our natural hair journey and along with that came some chats about finding self love and acceptance for all our natural beauty. We also answered some listener questions about how we got our curls back, our favourite...

Hey everyone, welcome back to another episode of Out of Sight! This week we have Kegs on and it was so fun! Topics covered: - Travelling - Growing up in Ireland & why he left - Keg's personal development and self-love journey - Having both feminine and masculine energy - Plans for the future and so much more <3 I hope you enjoy, and if you do feel free to share, follow and rate the podc...

Hello hello everyone, how are we? This week we have a live studio episode and we have Megan Hamil on, also known as soulfullyginger on social media <3 I loved recording this episode and megan is amazing. Topics Covered: -Megan once wanting to be the smallest in the room and how that changed for her -Her 2 Iron Mans -Marathon Running -Running Tips -Megan's "why" to never giving up...

Hiii everyone, welcome back to another episode! This week we have Tolu Ogunware on :) Tolu is a Irish based director and photographer who has been making a name for himself in the industry over the past six years. His work has been featured on the BBC with his first documentary, "Black, Northern Irish and Proud." Another really interesting conversation this week. Remember to share with a...

Hellooo everyone, welcome back and welcome to Season 2 of Out Of Sight! We just hit the one year mark last week so this is our first episode since then and the beginning of Season 2 of the pod. This week we have one of my long term best friends Helena Doris on. Helena tells her story so well in this episode that I don't want to give too much away here... But we recorded this on International W...

Hello everyoneee, This week we have Lara Dahunsi on and I always say this, but this is definitely up there with one of my favourite episodes. Lara is amazing!! <3 Topics Covered: -Moving from Dublin to Belfast -Lara's hair journey -Fitting in at school as a mixed-race girl -Lara's football journey -bPerfect's newest campaign that Lara was in -and loadssss more <3

Helloooo everyone. Loved this episode and chatting with Amie (espeically as a New York super fan) <3 Topics covered: -ActivewithAmie - Amie's coaching -Amie's own journey with wellness, mindset, and fitness -The move to New York and her visa -Making friends in a city -Bali and traveling -Finding the work/life balance -And loads of other fun and helpful chats x

Helloo everyone, welcome back!! This week we have Shannon Mitchell on <3 We talk about Shannon's weight loss journey, the importance of mindset, her journey to Australia and where she is headed next. This was a really useful episode, especially for anyone who maybe wants to hear a different side to moving away from home! If you enjoyed the episode, remember to hit the follow button, rate th...

Hi everyone, welcome back to another episode! This week, we have Gerard Woods on - also the owner of G45. We spoke all about his journey to becoming a PT, from where he started to where he is now, and how he stayed consistent. There are also some tips and tricks on fitness and topics like, " Are the scales an accurate representation of progress? " I hope you all enjoy and remember to rate, share a...

Hi everyone, welcome back!! This week, we have one of my Day 1's, Anna Donnelly, on. Me and Anna have been friends since we were 11 and the rest is history. We talk about everything on here, from Anna's outlook on life and our time together in school to Anna doing a full 360, going back to our school to teach, and everything else in between. I hope you enjoy and take away something from th...

Happy 2024 everyone!! We're back and ready for a happy, healthy and blessed year. Wanted to say thank you to everyone who has been listening to the podcast for almost a year (in March) and for all the kind messages and feedback <3 This episode is a lil catchup and reflection on 2023, intentions for 2024 and then I have a storytime about meeting my Dad for the first time last year. It's...

Helloooo, back again this week with Chloe Morris!! Chloe's the founder of CuteryKo, a Belfast based accessories brand. We talked about her journey starting her own business, being a Black-business owner in Belfast and finding the work/life balance <3 I also have a discount code for you all if you want to buy some things of CuteryKo coming up to Christmas! OUTOFSIGHT10 :) https://www.cuteryk...