Our Sleeved Life Podcast

This week with Kellie and Mel is about rules and worthiness. They realized they put up their own rules and don’t know why and realized it was tied to their self worth. Go check it out now and answer the question they have for the audience. 🎧If you're enjoying Our Sleeved Life Podcast consider supporting US on Patreon.com/OSLP🎧 OSLP APPROVED PRODUCTS LINKS: www.procarenow.com www.devotionnutritio...

OSLP and The Sleeved Dietitian are back!!!! 😎😎😎 ⠀ The Sleeved Dietitian gets really real and personal with sharing her plastics journey. She never imagined she’d have so many rounds of plastics. It was great to hear her share the good, bad, and the ugly! Go now and listen! 🎧If you're enjoying Our Sleeved Life Podcast consider supporting US on Patreon.com/OSLP🎧 OSLP APPROVED PRODUCTS LINKS: ww...

This week with Kellie and Mel. So, Your Hungry Now What? Even before surgery it’s hard to realize what is emotional and physical hunger. Now after surgery it’s even harder. Because right after surgery that physical hunger is removed so you must do a lot of work internally to figure out what hunger you are feeding. The traumas and stressors of life do not get removed with your stomach. Kellie and M...

This week on the POD. Mel and Kellie ask the hard questions like. Have you ever wondered what happens during a psychological evaluation for Bariatric surgery? Well we have the inside scoop! @time_for_a_change_rny  is a Bariatric therapist who also had surgery herself and not only helps with bariatric evaluations but also has her own practice to help patients with the mental side of this journey! A...

@aj4ever.vsg visited Kellie and Mel on the POD and we finally get to release her episode! We’ve looked forward to this because she was such a joy to talk to! She had WLS and she’s had some intense PLASTICS! Her journey has been a crazy ride but she had great support from her family! She’s been also started to get more involved with the community more and has been doing lives where she’s talking wi...

*TRIGGER WARNING* We talk about eating disorders in this episode so if that is a subject that is upsetting to you, you may want to skip this one!  In this episode not only do we get to talk with Michaela @losingtoblooming again but we discussed SO MANY THINGS! We have been having a tough time and this episode has completely changed our mindset! We talk about how to check in with our cravings, mind...

On this episode we are joined by the ladies of The Bariatric Bodcast! Joelle and Hailey are two amazing girls that share their journeys with such honesty that they help so many! They share with us their individual stories and fill us in on how they started their podcast. We had some awesome conversations between the four of us! https://podcasts.apple.com/us/podcast/the-bariatric-bodcast/id15619831...

Lots of Weight Loss Patients have chronic pain and needed to have surgery and for a lot of them it changed their lives. Kellie and Mel speak to @suzi_vsg about her journey with chronic pain and be a physician at the same time. Take a listen and enjoy. 🎧If you're enjoying Our Sleeved Life Podcast consider supporting US on Patreon.com/OSLP🎧 OSLP APPROVED PRODUCTS LINKS: www.procarenow.com www.devo...

We are sure you’ve seen the @portionperfection plates we’ve tried and loved! This week on the podcast we had the extreme honor of interviewing Amanda Clark she’s the brains behind the creation of these plates and a brilliant dietitian! She blew our minds several times during this episode and we can’t wait for you all to listen to it because it is fabulous! Go download it now and let us know what y...

We checked in with Jeremy on his 6 months postop! He had some massive life changes like moving to a new state, a new job and also finding a new way to work out! He also talks about how he is finding that being consistent over being the "perfect" bariatric patient is how he is staying on plan!  For all updates on our HUGE one-of-a-kind event go to oursleevedlifepodcast.com to sign up for updates on...

After Weight Loss Surgery it is really hard to deal with people judging you on the fact that you had surgery, but you know whats MUCH WORSE? It’s when the people within the Bariatric Community that act as Food Police or Trolls that leave rude comments when you are just trying to focus on your own journey! In this episode Kellie and Mel talk about how to deal with these type of people and what thei...

Happy 1 year Surgiversary to @one_hungry_mother!!! She has been though a lot and she talks about her struggles and her wins! Stephanie is also one of the owners of @bariatricsociety and they have created events for all of us to attend too so go get your ticket by clicking on their link in the bios! Now enjoy the show! Links: https://bariatricsociety.com/2022bariatricretreat/ 🎧If you're enjoying O...

Mel and Kellie are at it again and this time they got to get the perspective of a Family Man that is a school teacher from Philly. Tune in and see what his journey has been like since the beginning. You will also hear all the random things that he has experienced.  🎧If you're enjoying Our Sleeved Life Podcast consider supporting US on Patreon.com/OSLP🎧 OSLP APPROVED PRODUCTS LINKS: www.procareno...

Mel and Kellie go over the past year and what it has meant to them and what they are excited about for the future. They take live questions from the audience! Take a watch and enjoy!! 🎧If you're enjoying Our Sleeved Life Podcast consider supporting US on Patreon.com/OSLP🎧 OSLP APPROVED PRODUCTS LINKS: www.procarenow.com www.devotionnutrition.com Amazon Store Front: Portion Perfection and more! h...

Do you want to know all the details from the WLSFA Vegas event?! Kellie and Mel got those for you in their newest episode. They bonded with some amazing Bariatric Friends and they met some incredible companies that care alot about Bariatric Patients and it was beautiful to see in real life! Mel and Kellie had the time of their lives and sneaked some NSV’s in also ! 🎧If you're enjoying Our Sleeved...

We recorded with @thesleeveddietitian and boy did we have a blast talking about her journey to become a dietitian AFTER she had weight loss surgery! She also talks about her T.R.I.B.E Program and how she created a whole program to give support and almost every professional has had weight loss surgery! What better dietitian to have on your side than one that knows exactly what you are going through...

Kellie and Mel are back at it again and in this episode they go over what to do once you have made the decision to change your life with surgery! It will be a process before you get your surgery date and we want you to be completely prepared for what is going to happen! We have learned so much since our surgeries and we passing along that knowledge! Go listen now and get informed! 🎧If you're enjo...

GUESS WHAT? SHE'S BACK!! Exciting news is this time we got to have Cristine in the STUDIO!! Kellie and Mel talk all about her hitting the one year mark, how she is still trying to find balance and questioning everything in her life now! ⁠Take a listen and enjoy. 🎧If you're enjoying Our Sleeved Life Podcast consider supporting US on Patreon.com/OSLP🎧 OSLP APPROVED PRODUCTS LINKS: www.procarenow.c...

This weeks episode features Dr. Eric from 1,000lb sisters! He gives Kellie and Mel lots of very interesting statistics, and brings the truth bomb when it comes to all weight loss surgery aspects! He is down to earth and incredibly passionate about all bariatric patients! GO LISTEN NOW!  🎧If you're enjoying Our Sleeved Life Podcast consider supporting US on Patreon.com/OSLP🎧 OSLP APPROVED PRODUCT...

This week Kellie and Mel do something a little different. They found some disturbing things while combing through Facebook groups for bariatric patients and felt like we needed to call attention to them. We all have bad behaviors but we found that others in these groups were giving them the green light or just plain giving out bad advice! Listen as we go over them and why we shouldn't be validatin...

So you had Weight Loss Surgery....now what?! Kellie and Mel go into what its like after you had surgery. They especially talk about what things need to be implemented after you wake up, this way you can have the most success. The first few months are difficult because of all of the emotions with having your life turned upside down. Go listen to this episode so you are prepared for your big day! 🎧...

We finally got to catch up with @twistedsisters_vsg!!! Kellie and Mel got to ask all the questions about where they are at mentally & physically! We also spoke about some BIG NSV that they've had since we all last spoke! They are coming up on their one year surgiversary and they share with us the big plans they have planned to celebrate! If you need a Discount Code use one of these and help suppor...

Seriously EVERYONE needs to listen to this episode! Kellie and Mel got the honor to speak with Kristin and you might know her as @bariatric.meal.prep from Instagram! Kristin is a true master when it comes to nutrition and meal prep after weight loss surgery!! Kristin is a Bariatric Dietitian that wants to help this community to be healthy and happy!! Go listen now!! If you need a Discount Code use...

Matt is in the NEW STUDIO with Kellie and Mel. They get all the details on how his first year went and his goals. Oh and Kellie and Matt get into a little squabble. Go listen now and leave comments as there is some questions we ask you to help us with.    If you need a Discount Code use one of these and help support your GIRLS! ⁠ ⁠ @procarenow OSLP⁠ ⁠ @devotionnutrition OSLP⁠ @obvi OSLP15⁠ @builtb...

PCOS is such a big subject within the Bariatric Community! OSLP gets all details on it when they speak with Melissa or more fondly known as the @the.hormone.dietitian she also has a podcast called Hormonally Yours! She shares so much information with us about PCOS, especially how every case is different and how hard it to lose weight when you have this condition.⁠ HORMONES effect everything! Go li...