Our Golden 20s

Season 2 Episode 42. It’s me, hi, I’m the problem, it's me. Today’s podcast episode is inspired by none other than Taylor Swift. With over 175 million plays on Spotify, you’re probably familiar with her new single Anti-Hero. We’re breaking down the lyrics and talking about what it really means to root for the anti-hero and how to change your inner narrative to address limiting beliefs and someday...

Season 2 Episode 41. We’re in our self care era. In today’s podcast episode, we’re walking you through our self care rituals including tasks we do on a yearly, monthly, weekly and daily basis. Knowing the rest of this year will get super busy with the holidays, we also provide some ideas for a pre-holiday glow up, tending to your mind, body and soul. Support us on Patreon @ourgolden20s Follow us o...

Season 2 Episode 40. Your 20’s are the decade of continuous learning. From figuring out who you are, navigating friendships/relationships, and starting your career, you have a lot to learn in all areas of your life. And sometimes, you have to learn things the hard way. In today’s podcast episode, we share some of the major lessons we’ve learned in the past few years. To be honest, some are hard tr...

Season 2 Episode 39. If you block out all the noise (social media, your family/friends’ opinions, societal pressures), do you know what you truly want? What does a fulfilling life look like to you? In today’s podcast episode, we sit down with clarity coach Diana Morris to talk about how to live our best lives. Diana walks us through her signature Define, Align, Decide framework to help us get spec...

Season 2 Episode 38. Girl, we feel you. The change in season is kicking our ass too. In today’s podcast episode, we get real with what we’re currently struggling with in our day-to-day lives. We also give some tips and tricks to help boost your vibe as we head into the longer, colder, darker days of fall and winter. Support us on Patreon @ourgolden20s Follow us on: TikTok @ourgolden20s Instagram @...

Season 2 Episode 37. Ooof, today’s episode is the pep talk you probably don’t know you need. We’re talking all about failure from our own personal experience with failure to what we learned in order to accept it and move on. Because the truth is… failure is inevitable, but it adds to the plot. So let’s talk about it and get comfortable navigating it. Support us on Patreon @ourgolden20s Follow us o...

Season 2 Episode 36. Social media is one of the fastest-growing industries that everyone wants to work in. And we hate to break it to you, but Emily In Paris was total garbage that didn’t do it justice. In today’s episode, we break down all the different career paths within the field of social media. From working in paid advertising, social media and community management to content creation and in...

Season 2 Episode 35. One of the best parts of autumn is fall fashion, wouldn’t you agree? In today’s episode, we start with the basics of how to find your personal style. We also share some of our fall fashion essentials before playing a game of “Rate It or Hate It” with some of this season’s hottest trends. Support us on Patreon @ourgolden20s Follow us on: TikTok @ourgolden20s Instagram @ourgolde...

Season 2 Episode 34. Heading into fall, you might be feeling like you’re in desperate need of a cozy night in with someone special. So in today’s episode, we’re sharing relation-tips on carving out and spending quality time with your partner. Single but feeling ready to mingle? We got you covered with a pep talk as we head into cuffing season. Last but not least, we share all our best fall date ni...

Season 2 Episode 33. What is the deal with "quiet quitting"?  Today on the podcast, we dive into the phenomenon known as quiet quitting and discuss the pros and cons and how to set boundaries at work. Support us on Patreon @ourgolden20s Follow us on: TikTok @ourgolden20s Instagram @ourgolden20s Pinterest @ourgolden20s Facebook @ourgolden20s Spotify @ourgolden20s

Season 2 Episode 32. Farewell summer, you were a blast. Today on the podcast, we’re doing a mini summer reflection before setting new monthly goals for September. We then share all the ways we get our lives back on track when pressing the reset button between seasons. Support us on Patreon @ourgolden20s Follow us on: TikTok @ourgolden20s Instagram @ourgolden20s Pinterest @ourgolden20s Facebook @ou...

Season 2 Episode 31. Regardless of your gender, this is how you advance your career. In today’s episode, we’re sharing career advice we’ve recently heard that really resonated with us. In most cases, this is advice women don’t typically hear, including the importance of business acumen and building relationships. We also shed some light on assumptions and bias in the workplace due to gender. Suppo...

Season 2 Episode 30. Social media… we love it, we hate it. In today’s podcast episode, we’re joined by lifestyle influencer Justina Sadecki. Justina shares her story on how she started using Instagram for self expression and owning the narrative around her body. She also opens up about dealing with the aftermath of going viral and the negative impact it had on her mental health. Follow Justina: In...

Season 2 Episode 29. Nine years ago (omg, has it really been that long?) we both moved out of our parents’ houses and started living on our own for the first time. Since then, we’ve moved from college/university dorms, to shared apartments with roommates, to living completely on our own, and in today’s podcast episode, we’re sharing all the tips and tricks we learned along the way. Support us on P...

Season 2 Episode 28. Today’s episode is meant to be a warm hug if you’re starting a new chapter of your life. We’re talking all about changing friendships and how to maintain long-distance friends, as well as dealing with loneliness. We also share our best tips on how to find community and be independent if you’re moving to a new city. Support us on Patreon @ourgolden20s Follow us on: TikTok @ourg...

Season 2 Episode 27. Inspired by an article in Cosmo magazine, we decided to follow our horoscopes every day for seven days! Following the Cosmic Latte and Scorpio Mystique, we share what we learned and how we felt reading our horoscopes everyday. Whether or not you’re an astrology lover, we hope this episode shows you how astrology can be used as a tool for self discovery and provide comfort/vali...

Season 2 Episode 26. If you have ovaries, chances are you’re expected to take on the responsibility of birth control; however, it can be an intimidating topic to discuss or a long process of trial and error. That’s why we’re so excited to sit down and discuss birth control basics with Dallas Barnes, founder and CEO of FemTech start-up Reya Health! Dallas explains different reasons for using birth...

Season 2 Episode 25. You already know that we’re all about self-discovery on Our Golden 20s podcast! In today’s episode, we’re putting a fun twist on self-reflection by discussing pop culture that influenced our lives. From movies to tv shows and albums, these things made us who we are today. Support us on Patreon @ourgolden20s Follow us on: TikTok @ourgolden20s Instagram @ourgolden20s Pinterest @...

Season 2 Episode 24. Picture this: we’re all sitting at a table in an NYC restaurant eating brunch while talking about our dating lives on a Saturday morning. That’s the vibe of this week’s episode! We go through and rate Sadie’s dating profile on Hinge before discussing profile red/green flags from men’s perspective and playing a game of “would you swipe”. To wrap up the girl chat, Sadie shares s...

Season 2 Episode 23. A change of season calls for a change in routine. In today’s episode, we share how we’ve updated our morning, workday, and evening routine to embrace the longer days and our busier social calendars. We also share five actionable ways you can level up your own routine. Support us on Patreon @ourgolden20s Follow us on: TikTok @ourgolden20s Instagram @ourgolden20s Pinterest @ourg...

Season 2 Episode 22. You’re not alone if you find yourself constantly asking, “I’m sorry, my bill is how much?” Life in your twenties is already expensive, never mind the rising cost of living and an emerging recession. Today we’re chatting through how we deal with financial stress and save money in our own lives. Not only do we hope you find our tips helpful, we hope you feel comforted and reassu...

Season 2 Episode 21. Happy first day of summer! Today’s episode is our love letter to summer because it truly is the best time of year. We share our summer essentials including tried and true products, items, and things for the season. We then discuss our summer plans and what we’re looking forward to over the upcoming months. Support us on Patreon @ourgolden20s Follow us on: TikTok @ourgolden20s...

Season 2 Episode 20. Oh, summer… It’s the best of times, it’s the worst of times. We’re all out here living our best lives, yet we feel like someone else is living even better. In today’s episode, we are getting real about the less glamorous side of summer including FOMO, jealousy, social media comparison, and body image. Spoiler alert: we’re all incredibly hard on ourselves, so we’re giving you s...

Season 2 Episode 19. Pour yourself a nice glass of wine before pressing play, we’re having all the lifechats in today’s episode! We kick things off with a general life catch up, hearing all about Teagan’s honeymoon in Hawaii and how Sadie embraced Main Character May. We then discuss mid-year reflections, sharing some thoughts on our 2022 so far, before jumping into our monthly goals for June. Supp...

Season 2 Episode 18. Sunday Scaries be gone! Today’s podcast episode is filled with actionable tips to help you fight the Sunday Scaries. We talk about how to use your weekends to get organized, recharge, and connect with friends/family in order to reduce anxiety and set yourself up for a good week. Support us on Patreon @ourgolden20s Follow us on: TikTok @ourgolden20s Instagram @ourgolden20s Pint...