Other Side Lifestyle

Enjoy or ignore the first 4 minutes as they pretend to be on opioids while taping this episode.  This week Aram and Jim talk about the metabolism and the idea of it being broken.  Can it be?  If so, how can you fix it?  This topic is often debated, but you will have a much better understanding of the importance of food intake and weight training on your metabolism.   Go get some supplements: www.l...

We have gotten to know Christy over the last couple years and she has built an amazing community with FitMe.  She doesn't coach macros, she coaches lifestyle and teaches people the anchors that create a healthy lifestyle.  Listen in as we find out how she became a coach, built a business, and find out who wins the microphone girth contest.   You can find Christy on IG: @christymaecampbell and @fit...

Aram and Jim talk about the importance of creating an environment that helps get to your goals.  They give real examples of how to set up a better environment, THC consumption timing, and reducing having to rely on willpower.  Get ready to laugh and learn as always with a very brief chat about the slap heard 'round the world, more flattering/flirty comments towards each other, and self sabotage.  ...

You are the only thing stopping you.   Go get some supplements: www.legionathletics.com , use code: ARAM You can find us on Instagram: Aram:  @4weeks2thebeach Jim:  @jimmynutrition   If you'd like to reach out to Aram, you can find him at: https://www.4weeks2thebeach.com/work-with-me   If you'd like to reach out to Jim, you can find him at: https://www.othersidelifestyle.com/schedule   You can als...

This week the boys chat with Mike Millner, founder of POP Nutrition, aka NeuroType Training, and we learn about what got him into this business.  He talks about his struggles with nutrition, dealing with orthorexia, and finding a balance that works and how he uses what he learned to help thousands of people with his neurotype training.  If you follow Mike, be ready to hear him in a different light...

Jim and Aram viewed The Batman drastically different.  Obviously, Jim is correct in thinking it was terrible, but listen in on how their views on the movie relate to Nutrition/Fitness Dogma mentality.  Jump to the 10min mark if you don't want to hear us banter about the movie.   Enjoy the final minutes while they hopefully dodge getting cancelled. Go get some supplements: www.legionathletics.com ,...

Every Tuesday, Jim goes live in his Facebook Group to talk about a topic, typically something he posted that week on social media.  These talks range from 5-15 min.  These are short episodes to listen to as a little inspiration or reminder.  Feel free to join the group, just search Other Side Lifestyle in Facebook Groups.       Go get some supplements: www.legionathletics.com , use code: ARAM You...

Don't panic in the first few seconds... It's not the final episode.  Do you find yourself labeling yourself too much?   "I'm not a runner" "This is who I am" "I don't eat vegetables" "I'm a failure" Listen and hear about the power of self talk and how this is a much bigger issue that we give it credit. A new lifter can be overwhelmed at how much they need to do, not realizing it's less than you ma...

Plan to burn a few calories laughing as Jim and Aram talk about tracking food, selling drugs, 50 Cent, and how that all ties together.  Everything is hard at first, but gets easier.  The more tools you have, the better prepared you are.   We also talk about the metaverse which has nothing to do with any of this, but maybe it does? Bonus:  Find out how Aram sabotaged himself with another Doordash o...

This week Jim and Aram talk about diet culture and what they think it is and how people fall victim to expectations.  How intent, mindset, and experience will determine your behavior and decisions.   There is a big difference when pursuing health, versus pursuing a physique, when it comes to our perspective on decision making around fitness and food.  When we are health focused, we don't let a bad...

This the first episode of The Other Side Lifestyle.  Jim and Aram cover calorie/macro tracking, intuitive eating, where we go wrong, and why there are different tools for different goals that all start with awareness fo what's going on around us.  Fast forward to around the 15min mark if you want to get right to the topic of the conversation.     You can find us on Instagram: Aram:  @4weeks2thebea...