Other Side Lifestyle

In this episode, Andrea Donsky shares her expert insights on menopause, nutrition, and lifestyle strategies to thrive during this phase of life. We explore common misconceptions, practical tips, and empowering perspectives to help women embrace aging gracefully. Follow Andrea on IG: @andreadonsky Pick up her new book on Amazon Get coaching: www.wearemorphus.com   You can find us on Instagram: Aram...

Exploring the evolving landscape of health coaching, the impact of AI on society, and the importance of discernment and basic habits in health and life.   You can find us on Instagram: Aram:  @4weeks2thebeach Jim:  @jimmynutrition   Grab some Serenity Gummies: CuredNutrition.com Code: OSL for 20% OFF Get some t-shirts/tanks/hoodies at:   https://www.othersidelifestyle.com/shop If you'd like to rea...

Jim and Aram explore masculinity, personal growth, coaching strategies, and community building in this candid conversation. They discuss the importance of safety, self-awareness, and the power of in-person connection for personal and professional development. You can find us on Instagram: Aram:  @4weeks2thebeach Jim:  @jimmynutrition   Grab some Serenity Gummies: CuredNutrition.com Code: OSL for 2...

Join Jim and Aram as they explore topics ranging from personal routines, nutrition hacks, style tips, to humorous anecdotes about everyday life. This episode offers practical insights and laughs, perfect for those looking to improve their lifestyle and mindset.   You can find us on Instagram: Aram:  @4weeks2thebeach Jim:  @jimmynutrition   Grab some Serenity Gummies: CuredNutrition.com Code: OSL f...

This episode explores the interconnectedness of physical, mental, spiritual health, and the importance of awareness, curiosity, and embracing life's mysteries. Jim and Aram delve into topics like fitness, evolution, spirituality, and the human condition, encouraging a childlike wonder and continuous self-discovery.   You can find us on Instagram: Aram:  @4weeks2thebeach Jim:  @jimmynutrition   Gra...

Enjoy this AI Description: Most people get caught up in the overwhelm of daily life and decisions, but what if the real solution is simpler—and more powerful—than you think? Jim and Aram peel back the curtain on how naming your stressors, shifting your perspective, and understanding the seasons of life can drastically cut through mental clutter and decision fatigue. If you're tired of feeling over...

In this episode, Dennis Morolda shares his powerful journey from public school principal to leading, trauma-informed mentoring programs that turn at-risk boys into confident, respectful young men. You'll discover the shocking truths about masculinity, the real causes behind gang activity and school violence, and how breaking down harmful stereotypes—like "sex, money, dominance"—can create healthie...

Jim and Aram discuss the complexities of modern life, focusing on the impact of technology on human interaction, communication, and self-development. They explore the challenges posed by automation, the rise of AI, and the decline of critical thinking skills in society. The conversation emphasizes the importance of personal growth and the need for individuals to reflect on their expectations and i...

In this episode of the SideLifestyle Podcast, Jim and Aram discuss various themes ranging from personal celebrations and the impact of weather on mood to the importance of motivation during winter months. They reflect on the recent Super Bowl, cultural performances, and the role of influencers in shaping public discourse. The conversation emphasizes the significance of finding motivation, being in...

In this episode of the Other Side Lifestyle Podcast, hosts Jim and Aram engage in a lively conversation with Jared Hamilton, a renowned TED Talk speaker and expert on emotional eating. The discussion kicks off with a humorous take on the pressures of delivering impactful messages in short time frames, leading to a deeper exploration of emotional eating and its roots in emotional regulation. Jared...

Jim and Aram discuss various themes surrounding personal growth, distractions in life, and the nature of human behavior. They explore how societal distractions can lead individuals away from self-improvement and the importance of focusing on one's internal state rather than external judgments. The conversation also touches on the dynamics of power and corruption, as well as the significance of mai...

The group discussed various aspects of fitness and wellness, including podcast episodes, dietary recommendations, and supplement effectiveness. They explored training methodologies, including VO2 max testing, cardiovascular adaptations, and the challenges of maintaining progress in group fitness classes. The conversation concluded with discussions about client transitions, coaching approaches, and...

Today, Jim and Aram discuss a variety of topics ranging from the challenges of winter weather and shoveling snow to reflections on movies and concerts. They delve into the costs of attending sports events, the impact of social media on public discourse, and the importance of accountability in law enforcement. The discussion also touches on political disillusionment and the significance of personal...

We Are Back. That's It.  It's going to get random!

In this conversation, Jim discusses the importance of letting go in various aspects of life, particularly in health, personal growth, and emotional well-being. He emphasizes that many people feel they are missing something essential for success, but true fulfillment comes from simplicity and living in the moment. By letting go of preconceived notions and embracing challenges, individuals can navig...

In this Tuesday Talk, Jim discusses the significance of reflection in understanding personal feelings and relationships. He emphasizes the importance of appreciating time spent with loved ones and encourages listeners to explore their emotions to foster personal growth.   If you are a coach, sign up now for  The Real Coaches Summit 20 26 in Las Vegas this April, organized by yours truly - Aram Gri...

Let's discuss the importance of harnessing inspiration and setting up accountability to maintain motivation. He emphasizes that inspiration can fade quickly, and without accountability, individuals may struggle to follow through on their goals and aspirations.   If you are a coach, sign up now for  The Real Coaches Summit 20 26 in Las Vegas this April, organized by yours truly - Aram Grigorian.  T...

Announcement:  We will be taking a break from uploading new episodes for a little bit, but Tuesday Talks will still continue.  This week, Jim emphasizes the need for men to reconnect with their masculinity and for everyone to understand masculine/feminine dynamics, creating a balance that fosters healthy relationships. Jim calls for men to step up, be conscious, and provide a safe space for their...

In this conversation, Andy discusses the critical aspects of liver health, focusing on the dangers of fat accumulation and the misconceptions surrounding detoxifying products. He emphasizes that fatty liver disease is a significant threat and explains the inflammatory processes that can lead to liver damage. Follow Andy on IG: @andytherd If you are a coach, sign up now for  The Real Coaches Summit...

Jim has decided he will try to put out more Tuesday Talks.  Let's talk about reframing the way we look at being naughty.  Be naughty in healthy ways.  Let's also talk about how little we actually need to know to get healthy. If you are a coach, sign up now for  The Real Coaches Summit 20 26 in Las Vegas this April, organized by yours truly - Aram Grigorian.  The speaker lineup is insane, and don't...

In this episode of the Other Side Lifestyle Podcast, hosts Jim and Aram engage with guest Allan Bacon to explore the humorous and often absurd claims made in the fitness and nutrition industry. They discuss the challenges posed by misinformation, particularly on social media, and the impact of sensational content on public understanding of health. The conversation delves into topics such as interm...

Megan Ashley discusses the challenges and realities of motherhood, particularly focusing on postpartum experiences and the shift in content creation to better serve busy moms. They explore the importance of setting realistic expectations for fitness and health, the role of support systems, and the impact of social media on self-image. The discussion emphasizes the need for empowerment through self...

We just want to say thank you and help us grow. If you are a coach, sign up now for  The Real Coaches Summit 20 26 in Las Vegas this April, organized by yours truly - Aram Grigorian.  The speaker lineup is insane, and don't forget macro friendly breakfast, lunch, and dinner is provided, as well as a top shelf open bar happy hour each evening to network and meet the speakers.  No VIP - we are all e...

Coach Jayme Shiarla discusses her journey of self-discovery and the impact of her book on personal growth. The discussion delves into the importance of inner work, the difference between happiness and peace, and the necessity of slowing down to gain clarity. Through personal anecdotes and insights, the speakers explore how adversity can lead to resilience and fulfillment, emphasizing the power of...

In this episode of the Other Side Lifestyle Podcast, Jim and Aram engage in a candid conversation with guest Emily Moss about her transformative journey towards health and wellness. They discuss the challenges of aging, the impact of emotional eating, and the importance of finding a sustainable approach to nutrition. Emily shares her experiences with various diets, the significance of self-awarene...