Marie Sonneman

Ordinary To Badass

Business EN ↓ 457 episodes

A podcast for women who are capable—but tired of being overlooked in rooms not built for them. Hosted by Marie Sonneman, a law enforcement lieutenant turned leadership coach, this podcast delivers unfiltered conversations, practical career advice, and leadership strategies for women in predominantly male industries. From quiet confidence to strategic visibility, you’ll hear how women rise without shrinking or burning out—and how to build a life that doesn’t disappear in the process. If you’re ready to be unmistakable at work and protect what matters outside of it, you’re in the right place.

Be sure to visit the podcast's website and support the creator: ordinarytobadass.com

Author

Marie Sonneman

Category

Business

Podcast website

ordinarytobadass.com

Latest episode

Oct 5, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android almost 10M downloads · 4.8 rating iOS soon

Episodes

How to help your child develop a healthy relationship with food and their body 22.05.2023

In this episode, you'll hear from Dr. Sheila Carroll all about her experience being a traveling Dr. in Nepal, how your thoughts are affecting your life, and the shockingly simple way to get your children healthy. **Biography**Dr. Sheila Carroll is a board-certified pediatrician and obesity medicine physician who is dedicated to helping children achieve their best health.  She does this by work...

Why Dr. Priyanka is so Badass 18.05.2023

In this episode you’ll discover 3 reasons why Dr. Priyanka is so Badass. Biography Dr. Priyanka Venugopal is an advanced certified Deep Dive Coach and board certified ObGyn Physician. She is the host of the popular podcast Weight Loss for Unstoppable Moms and founder of The Unstoppable Mom Brain, in which she has an intimate group coaching program for working moms who want to reach their ideal wei...

How high Achieving moms can live a lighter life 16.05.2023

BiographyDr. Priyanka Venugopal is an advanced certified Deep Dive Coach and board certified ObGyn Physician. She is the host of the popular podcast Weight Loss for Unstoppable Moms and founder of The Unstoppable Mom Brain, in which she has an intimate group coaching program for working moms who want to reach their ideal weight and live a lighter life.

Why LaQuita Monley is so Badass 12.05.2023

In this episode you'll hear three reasons why LaQuita Monley is so Badass.

Embracing Change: Turning Loss into Opportunity 08.05.2023

In this episode you'll hear from La'Quita Monley and discover: 1) How to turn traveling abroad with kids into an adventure, the hardships of being a military wife, and how to keep a positive outlook even when things are hard. Biography La'Quita Monley is An Independent Certified Coach, Teacher, Trainer and Speaker with The John Maxwell Team. By using transformation initiatives as empow...

Why Dana Shamas is so Badass 20.04.2023

In this episode you'll discover 3 reasons why Dana Shamas is so Badass.

The Power of Inner Knowing 18.04.2023

Dana Shamas is a Leadership and Wellness Coach, realize your fullest vision of life In this episode Dana shares how to listen to your intuition, how to find happiness and the importance of self-care. Click the link to check out the show notes https://ordinarytobadass.com/inner-knowing/

Why Dr. Annette Copeland is so Badass 15.04.2023

In this episode you'll hear 3 reasons why Dr. Annette Copeland is so Badass to include: 1) For not accepting the reality that was handed to her. 2) For the coat she refused to wear. 3) Changing stop, drop and roll.

Rheumatoid Arthritis to Naturopathic Doctor: Dr. Annette Copeland's Journey to Healing 10.04.2023

***Rheumatoid Arthritis to Naturopathic Doctor: Dr. Annette Copeland's Journey to Healing *** In this episode you'll hear from Dr. Annette Copeland. Dr. Annette went from having Rheumatoid Arthritis to becoming a naturopathic Doctor. Her story is inspiring. Here's a few things you'll discover by listening to this episode: 1. Recognize your worth and don't settle for less. 2. Ov...

Why Sasha Rogers is so Badass 08.04.2023

In this episode you'll discover 3 reasons why Sasha Rogers is so Badass. ***About Sasha*** Sasha Rogers-Adventure seeker, lover of animals, and most importantly a mom to two incredible children under two years old. I am a licensed professional counselor and run a successful online health and personal development coaching program. I help busy professional women feel confident in their skin and...

The Power of Consistency: Sasha Rogers' Advice for Making Change 03.04.2023

Sasha Rogers-Adventure seeker, lover of animals, and most importantly a mom to two incredible children under two years old. I am a licensed professional counselor and run a successful online health and personal development coaching program. I help busy professional women feel confident in their skin and overcome self limiting beliefs. I have nine individuals that have lost over 100 pounds in the p...

Why Paden Hughes is so Badass 31.03.2023

In this episode you'll discover 3 reasons why Paden Hughes is so Badass

Realizing you're a highly sensitive person 28.03.2023

Paden Hughes is a 7-figure entrepreneur, speaker, podcaster, and best-selling author who is a leader in professional development, entrepreneurship, and health and wellness. She is a highly sensitive person who helps other ambitious HSP learn nervous system regulation and how to honor their sensitivity without compromising creating success on their terms.

Why Jessie Torres is so Badass 24.03.2023

In this episode, you'll discover three reasons why Jessie Torres is so Badass. Check out the show notes and tell me what your takeaways from the episode were. ordinarytobadass.com/why-jessie-torres/

Fierce Grace 20.03.2023

In this episode, you'll hear from peak performance coach Jessie Torres & you'll discover: 1) The importance of knowing your worth. 2) The beauty of courage and its dynamic with fear. 3) How to have fierce grace. Biography For the last 18 years Peak Performance Coach and Life Strategist Jessie Torres has coached thousands of High-Performance People from all walks of life and various par...

Why Susie Hayes is so Badass 09.03.2023

Susie is a coach, counselor and teaches hypnosis.  She helps people go from stuck to FREED.  In this episode you'll discover 3 reasons why Susie Hayes is so Badass.  To include (1) Where she looks for answers.  (2) Her view of self-sabotage (3) Where she goes for a 2nd opinion.

How to stop sabotaging yourself 06.03.2023

Susie Hayes Bio: With two Master's Degrees in education and counseling, and over 40 years of experience as a psychotherapist, life and business coach, hypnotist, teacher, speaker and author, Susie Hayes helps people become and stay FREED from Stuck! She is the author of the award-winning book, "FREED from Stuck! Dare to Cross the Bridge Beyond Grief, trauma, and Self-Sabotage to Discover Lasting C...

Why Christine Malek is so Badass 02.03.2023

In this episode you'll discover 3 reasons why Christine Malek is so Badass, to include 1) for feeling her feelings. 2)  Speaking about abuse.  3) for the struggle she helped others with.

How to Recognize Abuse 27.02.2023

Biography Christine is a SASSI Coach, Speaker, International Advocate for Women Against Abuse & Domestic Violence, Women's Confidence Coach, Author, a podcast guest pro, and The SASSI Academy Founder, based in Knoxville, TN. Her unique approach brings out the strength and the light that shines in each woman, especially those that have survived abuse. She believes once you are out of that situation...

Why Carolina Ayala is so Badass 23.02.2023

In this episode you'll discover 3 reasons why Carolina Ayala is so Badass to include: []Sets her intention. [] Her day starts the night before. [] For who she celebrates.  Connect with Carolina on IG @caritoayalao

How to Harness your energy. 20.02.2023

In this episode you'll discover: ✅ The importance of being your own cheerleader. ✅ How to create positive energy. ✅ A simple trick to stop negative thinking. Biography Carolina Ayala and I’m a Holistic Life Coach and certified Pranic Healer. I help people to improve their lives thru the knowledge of energy, by overcoming high self-standards and overthinking, and transforming negative self-criti...

Why Charlene Byars is so Badass 17.02.2023

Please excuse this minor hiccup.  You'll understand when you listen lol.  In this episode you'll hear 3 reasons why Charlene Byars is so Badass, to include: [] For giving up.  [] For teaching what wasn't taught.  [] For the inside job she did.

Polarity is the key to love. 13.02.2023

Charlene Byars Charlene Byars  Biography Certified Empowerment Coach  The SWAT Institute Founder of the Relationship Revolution System and her new program, Level Up For Love. Simply Woman Magazine, Contributing Author and Relationship Coach (monthly publication) Charlene Byars enjoys a full coaching practice as an Empowerment and Relationship/Dating Coach, and leader of women. She is also a speake...

Why Danielle Matthews is so Badass 09.02.2023

In this episode you'll discover 3 reasons why Danielle Matthews is so Badass to include: (1) For firing her doctor.  (2) For meditating in motion and (3) for being a gamer (not the kind ya think).

It's All In Your Head 06.02.2023

Danielle Matthews Biography At the age of 23 Danielle was hit by a drunk driver and sustained a life-altering injury to her brain. The medical world said there was no hope of recovery & told her to accept this life as her “new normal”.   Although her body was physically impaired, her spirit was strong & she refused to believe their diagnoses. Her mind was determined to recover…and she...

Listen to the Ordinary To Badass podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.