Ordinary To Badass

An essential part of the journey to becoming unapologetically badass can start with a novel concept- self-love. In this episode, we're delving into the world of self-love and care, helping you understand how to turn the tables and begin treating yourself with the same love and grace you gift others. Explore humorous, relatable anecdotes, reflections, and tangible advice to find the key to self...

In episode 347 of Ordinary to Badass, we delve into the riveting world of resilience and overcoming obstacles. Host Marie Sonneman throws open the vault of individual triumphs and invites you to step into your own power. You'll witness the transformative potential of everyday challenges and learn how the flames of adversity forge the steel of badasses. Ready to claim victory over your hurdles?...

Can every setback lead to a comeback? Find out as Marie helps us shift our mindset towards viewing failures as opportunities for growth and resilience. Discover times you've pivoted from a setback and realize the potential badass in you!

What if you could flip the script on all the expectations you’ve internalized over the years and live life on your own terms? In this episode, we explore the power of defying expectations, and look at how every small decision contributes to our badassery. Any time you have defied expectations and followed your true north is a time where you exhibited being a Badass. Tune in as we encourage you to...

Dig through the archives of your memories as our host, Marie Sonneman guides you in this episode of Ordinary to Badass. She invites you to celebrate and cherish, both victories and failures when you've dared to step out of your comfort zones and into the unknown. Through many relatable examples, Marie motivates you to acknowledge and take pride in every attempt, big or small, to overcome your...

You are a badass and I'll prove it to you every day for the 12 days leading up to Christmas.

In this magnetic episode, we challenge the misconception that being a badass involves being completely fearless. We argue that real bravery springs from feeling fear and acting despite it. Listen as we share personal instances of facing fear head-on and how these moments shape the intrepid badass within us all. Go to https://ordinarytobadass.com/12 to get your journal prompts.

In this magnetic episode, we challenge the misconception that being a badass involves being completely fearless. We argue that real bravery springs from feeling fear and acting despite it. Be prepared to delve into special moments where fear lost the battle, revealing our listeners as the true badasses they are. Remember to write these experiences down, as they form your unique journey from ordina...

Are you ready to awaken your inner badass? In this episode, join us as we embark on a powerful journey aiming to unearth the badass within you. We dissect misconceptions surrounding what it means to be a badass woman. Tune in as we challenge ordinary and invite you to join us as we spend the next 12 episodes proving to you that there is an incredible badass within you, waiting to be celebrated. Tu...

Who else has ever felt bad for doubting themselves? I know I have. There's one thing that's not talked about. What self-doubt does for your and how it can be used to your benefit. Listen to this episode today to conquer your doubt and have faith in your abilities.

Ever been told to sweep your doubts under the rug or cast them aside like an old, worn-out pair of shoes? ... Well, hold on to those doubts because, spoiler alert, they might just be the secret sauce to unlocking your full potential! 🌟 ... Join us in this mind-bending episode as we dive deep into the uncharted waters of doubt. Forget the conventional wisdom that doubts are the villains in your li...

Are you feeling the monotony of your usual gratitude routine? It's time to break free! Join us in this episode, where we dive deep into gratitude practices that go beyond the clichés. Our incredible lineup of past guests, including the inspiring Carolina Ayala, the wisdom-filled Angie Wisdom, the ever-creative Danielle Matthews, the insightful Jesse Torres, the mindful Kanna Laird, the radiant...

Struggling to feel grateful this thanksgiving? Then this flashback episode is for you! At the time I first recorded this, I was struggling too! This is the first 70 episodes of the podcast and what guests had to say about their gratitude practice. Listen now and make sure to tell me which one resonates with you!

This is a companion episode with episode #334. Last episode, you hear how I failed, and now you can discover ways you can push past similar failures. You'll discover a shocking truth about perspective. Listen to this episode now!

In this episode, I bare all and share my biggest failure. Well, my biggest set of failures in one area of my life. You may be suprised to know that failure in one area of your life often tends to bleed over to the other areas of your life.

In this remix episode, you'll discover 3 reasons why Carolina Ayala is so Badass.

The down low on episode topics we cover: Overcoming self-doubt and embracing personal power The role of mindset in achieving goals and living a fulfilling life Carolina's journey to becoming a holistic life coach and certified healer The importance of self-awareness in claiming the badass identity Shifting focus from external validation to internal fulfillment Cultivating happiness through int...

In this follow up episode you'll discover actionable steps you can take to get rid of attachment and claim your confidence.

In this episode, you will hear from Marie, and she will share 10 ways that attachment is killing your confidence. Attachment is something we all have it's just a matter of recognizing it and adjusting so you can be your most confident self.

In this episode you'll discover 3 reasons why Alison Rothman is so Badass Alison Rothman MA CYT, the founder of Embody Life, is a Body-Centered, Holistic Coach utilizing her extensive studies, experience, and first-hand knowledge of the capacity within the human body and spirit to heal. Alison provides clients with the ability to access their inner resources and release debilitating life patte...

Topics from this episode: Allison Rothman's journey as a single mom. The practice of morning pages and establishing a morning routine. The importance of connecting with yourself and finding practices to stay grounded. Approaching healing from a holistic and embodied perspective. Balancing seeking external validation with turning inward for guidance. Trying different modalities and approaches f...

In this episode, you'll discover three reasons why Hilary DeCeasare is so Badass. Hilary is an award-winning business expert, 3x internationally best-selling author, and founder of both The ReLaunch Co. and The Fired-Up Entrepreneur Signature Course. In the last episode, Hilary talked about having a Badass journal. In this episode, you'll hear more about why Hilary's idea of the the jo...

This episode delves into the transformative journey of embracing your true potential. Join us as we explore your "badassery" and how it can be harnessed as a powerful tool for personal growth. From relaunching your life to leveling up your mindset, we uncover the secrets to unleashing your inner warrior and stepping into a life of extraordinary possibilities. Get ready to embrace change,...

Explore an innovative approach to self-development known as 75 Hard. Join our host as she navigates through 75 days of rigorous exercises, dieting, and self-improvement reading – all while staying alcohol-free. Learn how she pushes past her regular life filled with excuses, discovers the power of habits, and uncovers the surmountable effort it takes to strive for better. Stay tuned for some surpri...

The shocking truth about extremes. In this episode, you'll discover why extreme is easier than hard.