Ordinary To Badass

In this episode you will hear from Jessica Talavera Gonzalez.  Jessica is 22 years old and owns a piercing shop in Tacoma, Washington.  Before opening her shop, Jessica was an introvert that didn't want to branch out.  She found something she was excited to do and hit the ground running! Jessica didn't like the informality she saw in piercing and tattoo shops so created her own. &nb...

In this episode I talk about how the world has gone to shit and why that's okay.   There is so much craziness going on in the world and I need your help.  I need your input into what has been going on in your world in 2020.  What have been your experiences. I don't wanna blow the secret, so listen to this episode, go to the show notes and comment. https://www.ordinarytobadass.com/the-world-is-goin...

In this Episode I talk with Lekeshia Angelique who is a life coach, relationship coach and a Diversity and Inclusion professional. We talk about Staying positive, imposter syndrome, George Floyd and Diversity and Inclusion.  Make sure to stay till the end because the conversation gets great and Lakeshia answers all of my questions! Check out the show notes at https://www.ordinarytobadass.com/Ask-q...

In this episode of the podcast I interview Deb Meyer who is an Amazon best selling author of Redefining Family Wealth: A parent's guide to purposeful living.  She is also the owner of a virtual fee only  financial planning and investment advisory firm who helps Christian parents build wealth. In this episode we talk about redefining family wealth, mom-guild, abundance and tech-struggles....

In this episode I talk to Marissa Nehlsen who is a total badass.  Marissa has a Podcast called Live Life Rich.  Marissa helps you to live a rich life, and not just financially.  Marissa has experienced hardship and tragedy, yet she is so positive and has great energy.  Marissa teaches you ways to live rich and live your life to the fullest. Check out the show notes below. https...

In this episode we have our first return guest, Shelly Snow Pordea.  Shelly talks about her new Children's book The Hug Who had No Arms.  This book is sooo powerful.  Not only for Coronavirus but for the protests and racism going on around the country.  We need to express love now more than ever! If you missed the first Interview with Shelly check out episode #10. You can check...

In this Episode I interviewed April Kaiserlian.  April is a psychotherapist focused on creative, body-centered therapy. She co-founded the Grand Rapids Center for Mindfulness. April teaches and practices from a place of authenticity. She believes in field-testing each practice she offers because it is important that each practice be able to meet you in the struggles and joys of everyday life....

In this episode I talk about what to do when life is hard.  How to still be productive when you are stressed out, angry or grieving!  You may have a lot on your plate but you can get through it one bite at a time.  Now more than ever you should consider being intentional about your self care.  Do the things that relax you and make you happy! In case you have kids around please...

In this episode I talk to Liz Wilcox.  Liz is a mom and a simple Launch strategist.  At 32 Liz sold her RV blog.  Liz her husband and daughter have traveled around the country in an RV. In this episode we talk about accepting compliments, gaining confidence, and business.  Check out the show notes by clicking the link below! https://ordinarytobadass.com/your-words-run-deep/ If...

In the episode I talk with Andrea Denningmann. Andrea is a Botique owner and busy mom! We talk about Negativity, failure, homeschooling and studying abroad. Andrea also talks about creating fun adventures with your kids! Check out the shownotes at Https://ordinarytobadass.com/create-fun-adventures/ comment & let us know what you thought of the episode!

In this episode I interview Piper Punches.  Piper has written and published 13 pieces of Non-Fiction since 2013.   In this episode we talk about thinking outside of the box, Standing out from the crowd, and how Piper started her writing journey.  Piper is a lot of fun to talk to and you'll wanna hear her story!  I especially loved how Piper visualizes what she wants, to help ma...

In this episode I talk to Roz savage who is a total Badass!  She rowed the Atlantic, Pacfic and Indian Oceans alone.  Yeah you read that right.   Rowing taught her so much about herself and life!   I loved all of the actionable steps that Roz gave to overcome hardships.  You won't want to miss this episode! Check out the show notes here https://ordinarytobadass.com/rowing-for-a-cause/ Comment and...

In this episode I talk to Stacy Reuille-Dupont, PHD.  Stacy is a licensed Clinical Psychologist, a licensed addiction counselor, and a certified personal trainer.  Stacy incorporates Psychology and movement to help you get results! In this episode we talk about her fitness club burning down, how to manage stress during covid-19, and using movement to improve your mental health! You can f...

In today's episode I interview Kathrine Switzer.  Kathrine was the first woman to enter and run the Boston Marathon.  As she was running the race the course director tried to pull her off the course.  Kathrine has continued to be fearless in the face of adversity.  She has stood up for women's rights and is a major powerhouse. Check out the show notes at https://ordinarytobadass.com/fearless-in-th...

In this episode I talk about how I paid off $106,000 in debt and how it changed my life!   If you are losing sleep at night because of your financial situation or a possible job loss in the family, this is for you.  Maybe you just want to learn how to create a budget or improve the one you have, then this episode and the upcoming challenge are perfect for you. Join the 7 day Badass money...

Sarah Klein In this episode we talk about Yoga, mindfulness and Nutrition.  Sarah owns Whole Health Lab which focuses on Yoga teacher training and Nutrition. One thing Sarah pointed out was no matter what yoga, meditation or exercise you do, consistency beats duration.  Try Yoga or meditation for 5 minutes a day. Contact Sarah at Wholehealthlab.com check out the show notes @ https://ordi...

In this episode I talk to Dr. Tracy Papa about the Corona Virus Pandemic, pregnancy during this time, and how to remain healthy during this stressful time. You can connect with Tracy at drtracypapa.com/freegift/ also check out the show notes and let Dr. Tracy and I know what you thought of this episode! Read the show notes at https://ordinarytobadass.com/pregnant-during-the-corona-virus And let Tr...

In this episode I talk to Jenny Kotlyar.  Jenny has a blog called Campsite Vibes . She teaches people the ins and outs of hiking!  Jenny has hiked several mountains to include Mount Whitney. In this episode we talk about why you shouldn't spend your life waiting on someone else's schedule, why you should stop waiting for permission to pursue your dreams, and about creating your own 3 pil...

In this episode I talk to Clem Lafrades who is a Badass Manifestor!  Clem owns her own gym and helps people to work on the body mind and spirit connection.   In this episode we talk about how she has stayed married for nearly 22 years, the Importance of being more present with your children, and the mind body connection. You can check out the show notes for this page at https://ordinaryt...

In this episode I talk to Erin Sanderson AKA Fit Rocker Chick about finding your girl gang and why it's so important!  We also talk about toxic people and how to address your haters. You can check out the show notes for this episode @ https://ordinarytobadass.com/find-your-girl-gang/   Comment on the show notes and let Erin and I know what your biggest takeaway was! If you liked this epi...

In this episode I talk to Mary O'donohue.  Mary is a best selling author, a former Oprah Show post producer, and is a Media Coach.  If you are a mom, an author or in the field of media you are going to love this show!   In this episode we talk about a positive mindset, failure and progress over perfection. Check out the shownotes at https://ordinarytobadass.com/the-power-of-gratitude/ If you liked...

In this episode I talk to Erin Machan.  Erin is the owner of Project Bike Love where she empowers women and children by giving them access to bikes.  Erin is trying to create global connection and awareness.   In this episode we talk about how Project Bike Love changed Erin's life, why you shouldn't accept no as the final answer and why it's important to pick you five people. Check...

In this episode I interview Mallory Whitfield who is a professional speaker about Diversity and inclusion.  Mallory also created and performed a one person show!   In this episode we talk about her one person show, self-compassion, trauma, and so much more. Check out the show notes at https://ordinarytobadass.com/show-some-self-compassion .  Comment on the show notes page and let Ma...

In this episode I interview Allison Carter of Allison Carter Celebrates.  Allison shares how you can celebrate those close to you in small ways and have it make a big impact for those you love!  In this episode we talk about putting yourself first, one night a week, how to plan for holidays, and calling your shot in life. If you are a mother you definitely want to check out this episode,...

In this episode I interview Megan Meyer.  Megan is the Fastest Sportsman female in racing, and a total Badass.  We talk about how to persevere when you don't feel like you're winning, why Megan runs on the track before a race, and how she stays focused on what she wants (as opposed to listening to what others want for her). Connect with megan on Instagram at meganmeyer.racing Go to the s...