Marie Sonneman
Ordinary To Badass
A podcast for women who are capable—but tired of being overlooked in rooms not built for them. Hosted by Marie Sonneman, a law enforcement lieutenant turned leadership coach, this podcast delivers unfiltered conversations, practical career advice, and leadership strategies for women in predominantly male industries. From quiet confidence to strategic visibility, you’ll hear how women rise without shrinking or burning out—and how to build a life that doesn’t disappear in the process. If you’re ready to be unmistakable at work and protect what matters outside of it, you’re in the right place.
Author
Marie Sonneman
Category
Podcast website
Latest episode
Jul 8, 2026
Where to listen?
Podcasts in the app Replaio Radio Coming soonPodcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts
Episodes
The Bottom Line About How to Get Unstuck Now! 30.11.2020 28:24
In todays episode I share a 6 step process for getting unstuck! Whether that be with a goal, or simply a problem you're having a tough time overcoming! Check out the new membership that's perfect for Ordinary to Badass podcast listeners "Let's Be Badass" This is for the woman who wants to stop saying yes to everything out of fear it will upset those she loves; or if you do everything f...
Grateful AF 26.11.2020 28:31
Happy Thanksgiving! I hope your are feeling grateful AF today and if you are not, I gotchu! This episode is all about struggling with gratitude and how to feel grateful during hard times! If you've ever struggled with gratitude (like me) make sure to send me a DM on IG @ordinarytobadass. Check out the related blog at https://ordinarytobadass.com/grateful-AF/
How to practice gratitude! 23.11.2020 32:17
This episode is a compilation of things past guests do to practice gratitude! This is fitting for the week of Thanksgiving! Check out the show notes at https://ordinarytobadass.com/practice-gratitude/
Why Hannah Strenger is so Badass! 19.11.2020 13:38
In this episode I will share 3 takeaways from episode #68 and then I'll share Why Hannah Strenger is so Badass! Check out the show notes below. https://ordinarytobadass.com/why-hannah-strenger Hop on in over to the show notes and let me know what you think of these new takeaway/Badass episodes! To your Badassery, Marie
Coming Out 16.11.2020 46:05
In this episode I talk to Hannah Strenger about her coming out journey. Hannah was a creative coach and last month after her best month ever in business she transitioned to being a coach for the LGBTQ community to help them with their coming out journey. Hannah also provides some great confidence hacks and shares about setting deadlines and how that helped her. You can find Hannah on I...
Why Tiffany Babb is so Badass! 12.11.2020 15:09
In this episode I am going to share 3 takeaways from episode #66 and of course WHY TIFFANY BABB IS SO BADASS!
The Habit of being Creative! 09.11.2020 50:43
In this episode I talk with Tiffany Babb who writes poetry and is a culture critic. She reviews comics and is branching out and reviewing film and books. Tiffany likes to draw connections between two things that are seemingly different. In this episode Tiffany and I talk about overworking, her 3 step process for taking on projects and how she stays curious and inspired. Check out the s...
Seek Adventure 02.11.2020 54:29
In this episode I talk with Robyn Robledo of Nomads with a purpose. Robyn encourages you to seek adventure and models it by doing it herself. Robyn and her family sought adventure by living in an RV with a family of 7 for the past five years. In this episode we talk about Robyn's adventures, Chakra's, and flow state. Check out the show notes and comment and let Robyn and I know what you thou...
Breathe 26.10.2020 29:05
In this episode I talk to Vera Bloom about her new single Breathe, her upcoming album and her journey as an artist! Check out the show notes and give Vera and I feedback on the episode. https://ordinarytobadass.com/breathe/
End Procrastination Now! 19.10.2020 1:03:18
In this episode of the podcast I interview Lex Latkovski. Lex has been to 82 countries, all 50 US states, and lived as a Zen monk for 16 months. He unknowingly rode a motorbike through a tiger preserve at night, spent months trekking in the Himalayas, made it to the semifinals on NBC’s America’s Got Talent, and spent 12 days horseback riding in Mongolia. His travel blog, TheLexpedition.com, entert...
Remember Your Why 12.10.2020 51:07
In this episode I interview Jocelyn Manzanarez who is the owner of Musically Minded. She teaches music to kids (from birth to 5 years old) and to teachers! We talk about remembering your why, figuring out the lesson in hard situations and celebrating the actions you did take as opposed to focusing on the failure. Check out the show notes at https://ordinarytobadass.com/remember-your-why/
Sweet but Dangerous 05.10.2020 47:46
In this episode I talk with Kristin Sweeting who is the owner of Danger school. We talk about building confidence, the power of community, and why spending money on the $4 latte isn't a bad thing. You can connect with Kristin @dangerschool.com. Check out the shownotes at https://ordinarytobadass.com/sweet-but-dangerous/
Embracing Failure 28.09.2020 43:28
In this episode I talk with Emily Rose, who is is a best selling Author and entrepreneur. Emily and I talk about Committed action vs inspired action, embracing failure and why you should start from where you are! Check out this episode and then head over to the show notes and tell Emily and I what you thought of the episode! https://ordinarytobadass.com/embracing-failure/
What your doing with your money and why it's not working! 21.09.2020 25:35
Badass Money School is open today!!!!! In this episode we talk about what you're doing with your money and why it's not working! I also give the details about the long awaited Badass Money School which will help you create a budget, pay off debt and learn to save money! If you'd like to join go to https://ordinarytobadass.com/badass-money-school/
Badass Money Part 3 18.09.2020 23:52
Okay we've talked about changing your environment, making a plan and today I will answer some FAQ's. Like should you have a secret bank account, or download apps to help you save like Acorn and Digit, or how do you save money and pay off debt at the same time? What if you are bad at saving money, or you feel like you're too stupid to create a budget. Tune in to this episode to hear your ques...
Badass Money Part 2 16.09.2020 13:41
Today there's a few money related action items to do. This will help you to get set up for a budget. If anyone can do it, it's the O2B podcast listeners. You in? Hit me up on Instagram @ordinarytobadass and send me a DM with your action item or your questions! Let's do this! To your Badassery, Marie
Badass Money Part 1 14.09.2020 13:14
In this short episode I issue you a challenge. This will be part 1 of 3 episode series. Although the challenge steps are small, you will get big results! Complete the task and hit me up on Instagram @OrdinarytoBadass and let me know what you did! I love action takers! To your Badassery, Marie
What I've learned from a year of podcasting. 07.09.2020 21:37
You don't need a permission slip What youre working on today could lead you to something amazing tomorrow, or 13 years from now. You never know how the steps you take today can propel you forward to something new! This episode will prove it! You can find the shownotes at https://ordinarytobadass.com/year-of-podcasting/
Use Tarot to follow your Intuition 31.08.2020 56:29
In this episode I talk to Tifanny Ranalli of Tiffany Lives. Tiffany coaches and reads Tarot cards. We talk about an abusive relationship she was in, moving around the world (to include from NY to Montana), and how she uses Tarot to help you follow your intuition. Connect with tiffany at www.tiffanylives.com Head to the show notes and let Tiffany and I know what you thought of the episo...
Redirect Your Focus 24.08.2020 49:41
In this episode I talk to my Friend Shannon Collazo about breaking tasks down to bite size pieces. Rather than focus on the whole task in front of you, just focus on the next best step. Shannon and I also talk about her half marathon journey, and the power of the people you hang out with! You can connect with Shannon on Instagram @realhousewivesofpiercecounty Make sure to let her know if you...
Take Little Shuffles Towards your Goals 17.08.2020 54:10
In this episode you will hear from Deanna Frances, who helps ambitious entrepreneurs gain clarity and direction in their creative services that are aligned with their values. We talk about intuition, values and taking little shuffles toward your goals! Check out the show notes at https://ordinarytobadass.com/little-shuffles/ If you love this episode go to the show notes page and leave a comm...
Create the Life You Want 10.08.2020 38:00
In this episode I talk with Jillian Todd who is a financial coach for creative women. Jillian says a creative life shouldn't be about fear instability & shame. Jillian has so many amazing tips about how you can create the life you want! Check out this episode, leave a review on iTunes & let Jillian & I know what ya thought!
Step Out of The Box 03.08.2020 56:09
Kristin Hutchison is a comedic storyteller. Kristin is a comedian, bartender and total Badass! In this episode we talk about thinking outside the box, determination and Kristins persistence that got her on Tea with Gary Vee! Leave a review on iTunes and tell Kristin and I what ya thought of the episode!
Escaping the Chaos 27.07.2020 56:16
In this episode I talk with Afsheen Shah. Afsheen guides female executives who want to escape the corporate chaos and live the life they were meant to! In this episode we talk about comparison, how stress can lead to health issues and how Afsheen turned to coaching. Connect with Afsheen on Instagram @afsheenshah . Check out the show notes for this episode and leave a comment and let Af...
How to have Courage Even When you Feel Weak! 20.07.2020 22:20
How do you have courage when you feel weak? Heck most people don't even recognize or acknowledge their own courageousness when they exemplify it! Today we are gonna talk all about courage! I can't wait to hear your thoughts! If you wanna go deeper into the conversation go to https://Ordinarytobadass.com/how-to-have-courage/ Download the How to Have courage worksheet and feel free...
Similar podcasts
Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.