Marie Sonneman
Ordinary To Badass
A podcast for women who are capable—but tired of being overlooked in rooms not built for them. Hosted by Marie Sonneman, a law enforcement lieutenant turned leadership coach, this podcast delivers unfiltered conversations, practical career advice, and leadership strategies for women in predominantly male industries. From quiet confidence to strategic visibility, you’ll hear how women rise without shrinking or burning out—and how to build a life that doesn’t disappear in the process. If you’re ready to be unmistakable at work and protect what matters outside of it, you’re in the right place.
Author
Marie Sonneman
Category
Podcast website
Latest episode
Jul 8, 2026
Where to listen?
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Episodes
Why Evelina Weary is so Badass! 14.04.2022 17:04
In this episode you'll discover 3 reasons why Evelina Weary is so Badass! To include: -Who she got to help her. -What she did after she lost a job opportunity. -How she fought back against this episode. If you liked this episode or Evelina's episode, take a screenshot and throw it on IG. Tag Evelina @evelinaweary and me @ordinarytobadass.
Investing 101 11.04.2022 36:30
Evelina Weary is a Los Angeles-based Financial Advisor & Director at Northwestern Mutual. As a former advertising professional, she was sick of making brands and influencers money and wanted to make everyday people money. She now works with mostly women all over the country. In this episode you'll discover: -What questions to ask a financial advisor. -The difference between a Stock and a Bond. -Ho...
Why Jodielynn Craven is so Badass 07.04.2022 18:53
In this episode you'll hear 3 reasons why Jodielynn Craven is so Badass. To include: -She didn't let financial situation trap her -She went all in on money (even when she thought she sucked with $). -The exercise she created that allows you to feel like your BFF is by your side at all times. Listen to this episode today & if you like this episode, then screenshot it and share your takeaways on IG...
Consistently Attract Money 04.04.2022 44:25
Jodielynn Craven helps entrepreneurs consistently attract more money. In this episode, you'll discover: -How to call in more $ -Why you should pay attention to your $ perceptions & conversations -How to be curious about $ & why it benefits you. If you liked this episode do this today: 1-Take a screenshot of this episode and throw it on your IG stories, 2-Tage me @ordinarytobadass &nb...
Why Christa Elza is So Badass! 31.03.2022 16:23
In this episode you'll hear 3 reasons why Christa Elza is so Badass. Christa is a total Badass because of: -Her Coffee Hack -Walking the plank -Being a copycat. If you love this episode and Christa's episode (#193) take a screenshot of the episode, post it on Instagram and tag Christa @christaelza & I @ordinarytobadass. 🧾 Check out the show notes at https://ordinarytobadass.com/why-christa-elza/
Health Foundations 28.03.2022 46:20
In this episode you'll hear from Chrisa Elza. Christa is a Family Nurse Practitioner who practices holistic medicine. In this episode you'll discover: -The 5 health Foundations. -Habit stacking, to include how to drink more water. -What Christa did when she felt like she was standing on the edge of a plank. Listen to this episode, take a screenshot and share your takeaways with me on IG @ordinary...
Why Shana Francesca is so Badass 24.03.2022 15:25
In this episode you'll hear 3 reasons why Shana Francesca is so Badass! Shana is a speaker, writer and entrepreneur. She owns an interior design and life design firm. Listen to this episode and tell Shana and I what your takeaways were. You can take a screenshot and tag Shana @shana_francesca_ and I @ordinarytobadass.
How to Honor Yourself 21.03.2022 46:06
Shana Francesca is a speaker, writer and entrepreneur. As the Founder and Lead Designer at Concinnate, a multi-discipline interior design and life design firm working with clients around the country. She was born into a difficult family life and refused to allow that to define her, instead she uses her voice to guide people toward their own empathy, resilience, and curiosity about what is possibl...
Why Marnye Moore is So Badass! 17.03.2022 21:51
In this episode you'll hear 3 reasons why Marnye Moore is so Badass: ... 1) She took something she hated and turned it into something she liked. ... 2) The Phrase Marnye used that changed her career. ... 3) She said the things that others were afraid to say. ... If you liked this episode screenshot it and throw it in your IG or FB stories and tag Marnye @envisionresults and me @ordinarytobadass. T...
The Woman in the Mirror 14.03.2022 44:54
What you think is a weakness is actually a strength. It's hard to ask for help because ✅you have to be vulnerable & ✅risk rejection. In this episode you'll hear from Marnye Moore & we talk about. ✔️The secret you haven't heard about goals. ✔️What to say to yourself in the mirror. ✔️The practice that'll have you saying thank you. Marnye is the owner of Envision Results, and she helps people becom...
Why Stephanie is so Badass 11.03.2022 21:00
Listen to this episode to hear 3 reasons why Stephanie Lueras is so Badass! Stephanie is the owner of Heart and Sole Fitness and Wellness. She is a Body Positive Trainer, Nutritionist, Best-Selling Author and Speaker. Connect with Stephanie on IG @heartandsolefitnessandwellness. To your Badassery, Marie
Understanding your relationship with Food 07.03.2022 39:06
Stephanie Lueras is a Body Positive ACE Certified Personal Trainer, Fitness Nutrition Specialist, Speaker #1 International Best-Selling Author. In this episode we talk about:. ✔️Creating your own version of healthy. ✔️How to eat intuitively. ✔️The Stress-free way to make changes with your food & fitness. If you like this episode take a screenshot and share 1 takeaway you had on IG @tag me @ordinar...
Why Lisa Is So Badass 03.03.2022 16:13
In this episode you'll hear 3 reasons why Lisa Jara is so Badass. If you missed last episode Lisa is a Soul-based life coach and a Cyclical Wisdom Guide. Lisa and I talked about ✔️Tapping into your inner wisdom. ✔️Cyclical Wisdom and how to track it. ✔️Quiet Revolution. Listen to this episode, screenshot it & throw it on IG and let Lisa and I know what your takeaways were! Tag Lisa @lisajaracom an...
Quiet Wisdom, Big Impact 28.02.2022 40:29
Are you an introvert that wants to make a bold impact? In this episode you'll hear from Lisa Jara. She shares ✔️How women can make an impact on leadership. ✔️Why syncing your period with your schedule is beneficial to you. ✔️ The importance of looking inside yourself for answers. Lisa is a creative and sensitive soul, who started to travel the world at an early age. She was conditioned, as a lot o...
Why Prit is so Badass 24.02.2022 19:51
Wanna know why Prit is so Badass? Last episode you heard from Prit @themarketingnomad Prit was working in New York, at a top solar form. Her work visa didn't get processed and she was forced to leave her full-time job, amazing colleagues, friends and move back to India. In this episode you'll hear 4 reasons why Prit is so BADASS! 💃💪
The Secret to Thriving After Hardship 21.02.2022 41:00
The secret to thriving after hardship with Prit "The Marketing Nomad." Prit was working in New York, at a top solar firm. Her work visa didn't get processed and she was forced to leave her full-time job, amazing colleagues, and friends and and move back to India. It was absolutely devastating, and she had to start from scratch. Instead of applying for jobs in India, she decided to risk her entire...
Why Catherine Dummitt is so Badass! 18.02.2022 22:09
In this episode you'll hear 3 reasons why Catherine Dummitt is so Badass! In case you missed the last episode Catherine is the head of marketing at Navar and is the leader in post-purchase experiences. She's a total Badass and an advocate for females in the workforce. If you loved this episode or Catherine's episode, take a screenshot and throw it in your IG stories and tell us your takeaway...
How Women can Advance in the Workforce 14.02.2022 43:18
In this episode you'll hear from Catherine Dummitt. We covered these workplace issues: ✅ working in a male dominated industry. ✅ Overcoming imposter syndrome at work. ✅ The importance of diversity. ✅ Working long hours. ABOUT CATHERINE Catherine Dummitt is the VP of Marketing at Narvar, the leader in Post-Purchase Experiences. In her role, Catherine oversees all aspects of marketing, generatin...
Endorsing Cancel Culture 07.02.2022 14:11
How do you feel about cancel culture? I endorse cancel culture, but not in the way that you might think. Check out this podcast episode to find out why. Then of course hit me up on IG @ordinarytobadass and tell me a takeaway you had from this episode.
Why Anna Orenstein Cardona is so Badass 27.01.2022 13:13
In this episode you'll discover 3 reasons why Anna Orenstein Cardona is so Badass. In case you missed last episode Anna is a certified financial educator and coach. If you liked anna's episode reach out to her on IG @wearyourmoneycrown and tag me @ordinarytobadass.
Ask For Your Worth 24.01.2022 48:51
Anna Orenstein-Cardona was born and raised in Puerto Rico. She grew up in a multicultural home, where although money was tight, love was plentiful. From a young age she was constantly coming up with inventive ways to raise and save money. Anna received her Bachelor of Science degree in Brain & Cognitive Sciences from the Massachusetts Institute of Technology (MIT), and for the past twenty-two year...
A simple way to track your bills 17.01.2022 13:59
In this episode you'll learn a simple tool to track your bills. It's a quick easy win that you can input today to set your finances up for success and remove some stress from your life. Join It's Not About the Numbers Masterclass! Too often when you try to get out of debt, you are focusing on the numbers, the numbers in your bank account, the number of your credit score, or maybe you're crun...
Becoming Her 13.01.2022 13:35
New Year New You is a bunch of crap. Listen to this episode to find out why! It's Not About the Numbers Masterclass! Too often when you try to get out of debt, you are focusing on the numbers, the numbers in your bank account, the number of your credit score, or maybe you're crunching numbers for the budget, but here's the thing. By focusing on the numbers, you're dealing with the secon...
The Biggest investments I've ever made with my Finances 10.01.2022 22:57
In this episode you'll hear about the biggest investments that i've made when it comes to my finances. Not all of them are financial investments either! It's Not About the Numbers Masterclass! Too often when you try to get out of debt, you are focusing on the numbers, the numbers in your bank account, the number of your credit score, or maybe you're crunching numbers for the budget, bu...
Freaking Out in a Winter Wonderland! 31.12.2021 18:20
A winter wonderland is supposed to be peaceful right? Not in my experience. Well slouchy socks almost messed up my winter wonderland experience. In this episode you will learn: -How to embrace the now. -Why you should no longer be available for your suffering. AND -Why you shouldn't be afraid to be weird or to let your freak flag fly. Reach out to me on Instagram @ordinarytobadass and...
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