Ora, A Different Path

As we get ready for a community dinner party TashIanni and I have a good old chat about the before’s and after’s of Ora and some other funny stuff.

Our plans changed and it was a bit of a mess. A story of what went down and an update to what’s going on now, with us and the Cook Book.

Talking lots of things food and body. Sponsors this week are Tempo @temporeformerpilates and Mesa @mesa.body I’m talking to the amazing Lydia Irving @internal.instinct

In this episode we start with some information on properly preparing ingredients to maximize their health benefits. We share some of our secrets when it comes to gluten free baking and vegan baking. I talk a bit about why it’s important to give cooking a crack and as always, some hot tips and opinions thrown in along the way. Our quote this week comes from one of my favorite books, Nourishing Trad...

A conversation with a Dad that I thought would be about V-wording your children but it ended up being so much more than that.

In this episode, we answer all kinds of questions that we have been asked. A conversation that ranges from what pans we use, organic food, gluten, dairy to shower filters and more. Our sponsor this week is https://shthelabel.com/en-au Best pans to buy;   https://www.solidteknics.com A great resource; https://changinghabits.com.au/?v=6cc98ba2045f Learn about investing; https://www.shesonthemon...

This episode shares some information on why we are closing Ora, where we will be going and what we will be doing. We talk about our farm, our journey to get there and what lies ahead. To follow along, you can find the farm at @jungawaarri Our sponsor this week is Sanaz The Label You can find her at https://sanaz.com.au  @sanazthelabel Our quote comes from the amazing book 'How Can I Use Herbs...

Sponsors this week..... Rachael Sardelich;     https://www.rachaelsardelich.com Instagram;                   https://www.instagram.com/rachaelsardelich/ pH Clinic;                    https://phclinic.com.au Ins...

In a time where there is so much information, it can be hard to know what to eat. We talk about how and why we do the things we do at Ora, what inspires us and what helps us make these daily decisions. Our sponsor this week is Lydia Irving from Internal Instinct. @internal.instinct internal-instinct.com Books: Nutritional & Physical Degeneration by Weston A. Price

After being asked many, many questions about these milks we are here to explain what we do like and what we don't like and why. How are these ingredients made, such as vegetable oil? What effects does vegetable oil have on our bodies? What about if it is heated? We hope this episode helps you to understand why we've been harping on for the last seven years about why it's best to avoid these toxic...

Today's episode answers the most commonly asked question which is, 'How did you come up with the idea of Ora?' A lot of people ask if I was sick, if someone close to me was sick, no......I don't have a crazy story to share, only some knowledge that I stumbled upon that I thought should be shared with anyone that eats food. The Book I reference in this episode is called Vegetarianism Explained by D...