Or, Learn Parkour: An ADHD Podcast

In episode 30 of Or, Learn Parkour, let's talk about the infamous ADHD Tax! Join Jordan and Sylvie, as well as some friends from the internet, as they discuss the hidden costs of having ADHD, including but not limited to: whatever's in that one drawer in your fridge where broccoli goes to die, pricey car key replacements, and some dank healthcare alternatives. Thanks for listening! Refer...

For our traditional New Year's bloopers episode, tune into an uncut, behind-the-scenes look at our 2021 Christmas episode: A Very Parkour Christmas. Featuring a dramatic reading by Sylvie Brown, some writer's commentary, and a lot of different words for boobs. Happy new year, and thanks for listening! CW/TW: Mental health, ADHD, explicit language, loud noises, yelling, rambling,  burping...

On this episode of Or, Learn Parkour,  join us for an old classic with an ADHD twist. Happy holidays, y'all! Thanks for listening! Join us on Buzzsprout: buzzsprout.com/?referrer_id=1180352 Credits: Cover art by: Krizia Perito Theme: There Is A Dark Place Wholehearted Production Co. Socials: Twitter Instagram Ko-Fi Mental Health Resources: openpathcollective.org thelovelandfoundation.org open...

On this episode of Or, Learn Parkour, Jordan and Sylvie chat about good sea slugs, muppet adaptions with horrifying consequences, and also how being a youngest sibling vs oldest sibling affects ADHD. Thanks for listening! CW/TW: Mental health, ADHD, explicit language, loud noises, yelling, rambling, singing,  mouth noises, coughing, garbled speech, allusion to sex, discussion of food & eating...

Please. we're begging. Take it out of the freezer if you haven't already. In this short holiday episode, Lex and Jordan share a few reminders you might need for your Thanksgiving prep, plus, a quick update on Jordan's extracurricular activities, and, as always,  take care of yourselves and take care of others. Thanks for listening! CW/TW: Mental health, ADHD, explicit language, loud...

In Episode 26: Join Jordan and Lex on an unintentionally musical journey through the world of Seasonal Affective Disorder and how it relates to ADHD. It's Daylight Savings Time, so buckle up and tune in for a trip back to the Education Station, and some seasonal depression hacks (spoiler: it's mostly potatoes). Thanks for listening! CW/TW: Mental health, ADHD, explicit language, loud noi...

Because what's scarier than two podcast hosts who can't remember what their episode's supposed to be about the entire show? Join us in episode 25, the ADHD Halloween Spooktacular, where we share our real life ADHD horror stories, definitive Halloween candy rankings, and more.  Thanks for listening! CW/TW: Mental health, ADHD, explicit language, loud noises, yelling, rambling, singin...

In episode 24 of Or, Learn Parkour- we bought a school! Well, we talked about what would happen if we bought a school, we can't actually afford that shit. Continuing the spirit of the back-to-school energy, Lex & Jordan talk about what what do if they could design a school specifically for ADHD students! Tune in for our favorite fidgets, hot takes on school uniforms, and bathroom tile cho...

In episode 23 of Or, Learn Parkour- in honor of this back to school season, Lex & Jordan take a trip back to their own school memories, and ask the ever-present question: when's the first time you remember thinking you might think differently than others? And seriously, how did nobody notice? Like... nobody? Join us for this deep dive into the hosts' pasts, fun facts about Alexander...

Lex is on vacations, so in this special ep. of Or, Learn Parkour, Jordan interviews her parents! Tune in for some ADHD parenting advice you might not have read in the magazines, exclusive Jordan lore (lore-dan?) and way too much hummus. Thanks for listening! CW/TW: Mental health, ADHD, loud noises, yelling, rambling, mouth noises, garbled speech, discussion of food and eating habits, animal death...

In episode 21 of Or, Learn Parkour: join us for more sweet flips than ever before. In light of the recent Olympics news, join Lex & Jordan as they discuss the complicated and strange rules of getting into Japan and competing in the games while trying to manage your ADHD meds. We sure couldn't do it! We can, however, possibly answer the age-old question: how many licks does it take to get...

In this episode of Or, Learn Parkour: Jordan & Lex are joined by longtime friend Kayt Forbes to talk about how her art has been impacted and changed due to her Dyslexia and Dyscalculia diagnoses. Pop a squat and join us for this special guest episode! Thanks for listening! CW/TW: Mental health, ADHD, explicit language, loud noises, yelling, rambling, mouth noises, garbled speech, politics ment...

In episode 19 of Or, Learn Parkour: we take a crack at our own classic summer trope- the beach episode. Jordan & Lex share a few tips and tricks for managing your ADHD over the summer, and a lot of why this time of year is our big fave. Grab yourself a popsackle , slap on some SPF and join us! Thanks for listening! CW/TW: Mental health, ADHD, explicit language, loud noises, yelling, rambling,...

In episode 18 of Or, Learn Parkour: Jordan & Lex make an attempt at discussing their respective remote work experiences, get completely derailed as per usual, but eventually we bring it (him) home. Working remotely can be tough when you've got ADHD, so if nothing else, at least you're not as alone as your work situation implies! Thanks for listening! CW/TW: Mental health, ADHD, expli...

In episode 17 of Or, Learn Parkour- Jordan and Lex talk holistic  ADHD treatments! Join us as we connect to our higher vibrations and discuss the various ways people have told us to fix our brains, what's worked and what hasn't, and pitch our own ideas for some additions to the Goop store. Thanks for listening! CW/TW: Mental health, ADHD, explicit language, loud noises, yelling, rambling...

 and it’s dippin' dots are whatever a moon has always meant  and whatever a sun will always sing is dippin' dots i carry your dippin' dots with me(i carry them in  my heart) or;lex and jordan have a conversation about what it means to be neurodivergent.  Thanks for listening! CW/TW: Mental health, ADHD, explicit language, loud noises, yelling, rambling, mouth noises, garbled speech,...

In this episode of Or, Learn Parkour: Jordan & Lex do their best to clean up a bloody mess- understanding why menstrual cycles can make your ADHD feel so much worse. Join us for the usual tips, tricks, and sweet flips, plus a little bit of science and a lot of just vibes. Thanks for listening! CW/TW: Mental health, ADHD, explicit language, loud noises, yelling, in-depth discussion of menstruat...

In episode 14 of Or, Learn Parkour , we are joined by special guests Kayla  Kaszyca and Sarah Costello, from the podcast Sounds Fake But Okay ! For this Galentines/Palentines spectacular, Kayla and Sarah talk to us about the overlap between experiencing life on the aro/ace spectrum and with mental illness, how to work with your ADHD bestie, and more. Join us for some trampoline dreams, impeccable...

In this episode: Jordan and Lex dream the impossible dream- getting enough sleep. While it can feel like chasing those 8hrs is just tilting at windmills, join us as we discuss the many way ADHD can affect your sleep, and talk tips to skate right into dreamland. Sweet dreams, parkour team. Thanks for listening! CW/TW: Mental health, ADHD, explicit language, loud noises, yelling, rambling, mouth noi...

In this episode of Or, Learn Parkour: Jordan & Lex tackle the age old question, "Does Tony the Tiger have ADHD?" Join us for a dive into the proverbial pool of ADHD representation and watch as we bonk our heads on the bottom. Hydrate up and listen in as we talk about the good, bad, and ugly faces of ADHD in media! Thanks for listening! CW/TW: Mental health, ADHD, explicit language, l...

In this (sort of) episode of Or, Learn Parkour: Jordan & Lex have been on vacation from the podcast world, and we will be back with you for real in two weeks. But! We do have some tidbits of audio collected over the course of our show that is of the blooper-y variety, the things that didn't quite make the final editing cut but remained in our hearts. This one's a bit of a doozy, and...

Ho-ho-hold on to your earbuds, team! In episode eleven of Or, Learn Parkour... join Lex and Jordan for our first-ever Christmas special! In the HolidADHDParkourstravaganza, we talk holiday traditions, answer some listener questions, share a few holidADHD fails, and head off to bed, with visions of sugarplums dancing in our heads.  Thanks for listening! CW/TW: Mental health, ADHD, mild language, lo...

Double digits, babey!!! In episode ten of Or, Learn Parkour... Lex and Jordan take a yesteryear tour through their college careers to bring you tried and true tips for surviving finals week, and a lot of dumbass things we tried so you don't have to!  Thanks for listening! CW/TW: Mental health, ADHD, mild language, loud noises/bleeped swears, discussions of Biblical stories involving infantici...

In episode nine of Or, Learn Parkour... it might take us a hot minute to get there, Jordan and Lex do dive into the opportunities and resources for ADHD folks in mutual aid. Band together with us as we talk solidarity, neighborly love, Canadian comedy as a model of direct action, snuggly parkas, and also using cargo containers as brass knuckles, when need be.  Thanks for listening! CW/TW: Mental h...

We are absolutely thrilled to share that Or, Learn Parkour is a finalist for Best comedy Podcast of 2020 in the Discover Pods Awards! As one of the few awards without an entry fee, this is a really special opportunity for little podcasts like us to reach new people, and we just wanted to take a second and say thanks to the Discover Pods team, and to all of you folks who have been listening and sha...