OPTMZ State Spine, Movement and Wellness Center
OPTMZ Your Spine
Discover how your spine affects your overall well-being and learn simple tips to keep it healthy. Dr. Jerald Chavez of OPTMZ State shares expert insights and practical advice to maintain a strong and healthy spine. OPTMZ State Spine, Movement and Wellness Center (209) 307-7491 35 E. 10th St. Suite B, Tracy, CA 95376 https://optmzstate.com/
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Episodes
Relief from Headaches and Migraines: How Chiropractic Care Can Help 11.09.2025 3:11
Headaches and migraines can be debilitating. Learn how chiropractic adjustments can provide natural and effective relief. OPTMZ State Spine, Movement and Wellness Center (209) 307-7491 35 E. 10th St. Suite B, Tracy, CA 95376 https://optmzstate.com/
Stress and Your Spine: What You Need to Know 11.09.2025 2:59
Did you know stress can physically affect your spine? Dr. Jerald Chavez explains how to manage stress and keep your spine healthy. OPTMZ State Spine, Movement and Wellness Center (209) 307-7491 35 E. 10th St. Suite B, Tracy, CA 95376 https://optmzstate.com/
What Your Spine Says About Your Overall Health 11.09.2025 1:22
Discover how your spine affects your overall well-being and learn simple tips to keep it healthy. Dr. Jerald Chavez of OPTMZ State shares expert insights and practical advice to maintain a strong and healthy spine. OPTMZ State Spine, Movement and Wellness Center (209) 307-7491 35 E. 10th St. Suite B, Tracy, CA 95376 https://optmzstate.com/
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