Optimism Overhaul

Join Debbie Reed on Optimism Overhaul's Mindset Monday, where she discusses the potential for new beginnings. Mondays often signal the start of a monotonous week, but Debbie reminds us of the power to change direction at any time. Whether it involves reinventing habits or reassessing relationships, nothing is ever truly set in stone. This episode empowers listeners to seek happiness through contin...

In this episode of Optimism Overhaul, Debbie explains her podcast’s evolving focus on the vital role relationships play in natural wellness. She emphasizes that a balanced life isn’t only about nutrition and exercise but also the quality of emotional connections, particularly with spouses and family. Debbie introduces her program, the Wife Shift, aimed at helping women foster connection and commun...

In this episode of Optimism Overhaul, Debbie Reed delves into the intriguing world of quantum biofeedback. She shares her personal journey from debilitating pain to healing through this alternative therapy. Quantum biofeedback measures energy fields and frequencies in the body, offering corrective measures before illnesses manifest. Through voice scans, it identifies imbalances and provides person...

In this engaging podcast episode, Jen Dixon, owner and lead organizer of Precision Professional Organizing, reveals how decluttering and organizing can profoundly reduce stress during life transitions. Based in Alberta, Jen offers both in-person and virtual sessions to accommodate her clients' preferences and needs. From helping those going through divorce to assisting seniors with mobility challe...

In this episode of the Optimism Overhaul Podcast, Debbie Reed meets with Amber Ward Briggs, a dedicated women's health and fertility nurse from Florida. Amber discusses her passion for educating individuals about hormonal health, focusing on conditions like PCOS and endometriosis. She highlights the benefits of body balancing drops as one possible method to manage hormonal imbalances naturally, sh...

In this podcast episode of Optimism Overhaul, host Debbie Reed dives into the world of noni juice, a fruit used in traditional Polynesian medicine for over 2000 years. Noni juice is praised for its high antioxidant content, providing benefits like improved skin health, collagen support, and potential reductions in heart disease and diabetes risk. However, Debbie emphasizes consulting healthcare pr...

Chantal, once physically active and vibrant, underwent a debilitating journey marked by relentless fatigue and cognitive dysfunction from 1998 onward. Despite continuous medical consultations and tests, her condition was often mischaracterized as psychological. The turning point came when an alternative doctor using biofeedback pinpointed Lyme disease, which was later confirmed by a specialized U....

In this enlightening podcast episode, Dr. Alan Rozanski, a renowned cardiologist, explores the crucial link between optimism and health. He shares his journey of integrating a holistic, evidence-based approach to cardiology, emphasizing the importance of mind-body connection. Through decades of research, Dr. Rozanski highlights how optimism and positive thinking can significantly reduce heart dise...

In this episode of Optimism Overhaul, Debbie Reed welcomes Sarka Huber, who shares her inspiring wellness journey. Originating from the Czech Republic, Sarka’s passion for fitness began with aerobics and step aerobics. Her quest for health and fitness led her to Germany, where she pursued a career in the fitness industry and furthered her education. After moving to Canada, she adapted during the C...

In this episode of 'Optimism Overhaul', host Debbie Reed discusses how gratitude plays a vital role in positivity and happiness. She emphasizes how people who are consistently grateful exude happiness at a striking level and how adopting a gratitude mindset can eliminate negativity and help you feel better.

This episode of the 'Optimism Overhaul' podcast features a Reiki master teacher Nora Vanderelst, sharing her healing journey and the incredible benefits of Reiki, a universal life force energy. She explains her transition from struggling with chronic pain to finding balance and well-being through Reiki. She also talks about 'Color Infusion', her creative endeavor, and 'CrowsNest Connect', a local...

In this podcast episode, Debbie Reed, host of the Optimism Overhaul Podcast, warmly updates her listeners on her returning health and teases future episodes. She mentions upcoming intriguing testimonials, her own work with individuals in relationships, and future expert guests on the show. Her talk later pivots to Quantum Biofeedback and red light therapy, explaining the workings and potential ben...

In this podcast episode, Sheryl Baker discusses the mission, vision, and work of the Wellness Alliance Group, a newly formed network of health and wellness professionals based in Southern Alberta. This group aims to strengthen connections, foster collaboration, and act as a resource for both holistically and medically inclined people seeking support in their wellness journeys.

Jay discusses her journey into the world of therapeutic recreation and how she partnered with Josh to form Cartwright Cares. This union enables a comprehensive approach to senior care by covering health and home maintenance aspects. The solutions are layered for more holistic support, focusing on senior's unique needs and enabling them to thrive in their very own homes. www.cartwrightcares.ca 403-...

Today we are talking with Marci Stockton. Wellness Coach, Access Bars Practitioner, Conscious Imprinting Practitioner Hear about freeing herself from a life of chronic stress and anxiety. Learn how she took her power back to live a soul inspired life. www.marcistockton.com marcistockton@gmail.com

This podcast is a story of hope amid struggles. As a single mom facing a debilitating injury, I explored the world of alternative therapy, leading to an unexpected recovery through acupuncture. Later, I faced kidney issues due to radiographic dyes, which were resolved with naturopathic treatment. Now as an advocate for alternative medicine, I found a way to conquer my anxiety through quantum biofe...

Optimism Overhaul is a podcast hosted by Debbie Reed, who seeks to inspire others with alternative healing methods. After surviving a near-fatal health crisis, Debbie trained as a quantum touch and quantum biofeedback practitioner. Through her own experiences and interviewing successful healing stories, she hopes to provide hope and resources for others facing health challenges.