OpenUp at the workplace

In deze aflevering van "OpenUp at the Workplace" spreekt Gijs Coppens met Karin Wijnand en Emilie ten Bokkel Huinink, Group Managers Human Resources bij Rijk Zwaan. We duiken in de kracht van samenwerken, het waarom achter duo leiderschap, en hoe een cultuur op schaal werkt in een wereldwijd familiebedrijf met meer dan vierduizend collega’s. Wat je leert Waarom samenwerken effectiever is...

Stress ist zu einem festen Bestandteil unseres Alltags geworden – oft sprechen wir sogar mit einem gewissen Stolz darüber. Doch hinter den offensichtlichen Anzeichen von Stress verbergen sich weitere Signale, die wir leicht übersehen: Müdigkeit, Reizbarkeit oder körperliche Beschwerden. In diesem Gespräch hilft uns OpenUp-Psychologin Leonie Manthey, die stillen Wege zu erkennen, auf denen sich Str...

Stress is een vast onderdeel van ons dagelijks leven, iets waar we zelfs trots over praten alsof het erbij hoort. Maar vaak sluipt het op stille manieren binnen: in vermoeidheid, prikkelbaarheid of vage lichamelijke klachten. Psycholoog Margit Nooteboom van OpenUp laat zien hoe je stress op tijd herkent en beter begrijpt wat er onder de oppervlakte speelt. (00:00) Wanneer wordt stress meer dan gew...

Stress has become part of everyday life, something that’s often spoken about like a badge of honour. But beneath the obvious signs of stress are other factors we often overlook: tiredness, irritability, and physical symptoms. In this conversation, OpenUp psychologist Ryan Westley helps us recognise the quiet ways stress shows up, how it shapes our thoughts and behaviour, and what it’s really tryin...

Welcome to this episode of OpenUp at the Workplace – Your #HRpodcast series about mental well-being.👉 Season #2 Episode #3 with Kayvan Kian, founder of the Young Leaders Forum and author of the bestselling What Is… trilogyWhat does it take to lead well in a world that’s constantly shifting? In this thought-provoking episode, Gijs Coppens, psychologist and CEO at OpenUp, sits down with Kayvan Kian...

🎙️ OpenUp at the Workplace | Season #2 Episode #2: Melinda Brooks on Gen Z, Anxiety & The Future of WorkWelcome to this episode of OpenUp at the Workplace – Your #HRpodcast series about mental well-being.👉 Episode #2 with Melinda Brooks, Chief People Officer at Polaroid. From shifting workplace expectations to the rise of mental health awareness, Gen Z is reshaping the future of work. But how...

Welcome to this episode of OpenUp at the Workplace – Your #HRpodcast series about mental well-being.👉 Episode #1 Season #2 with Torsten Müller, Senior Vice President International Markets at Urban Sports Club. In today’s fast-paced work environment, finding the right balance between physical and mental well-being is more crucial than ever. In this episode, Gloria, psychologist at OpenUp, sits dow...

Welcome to OpenUp at the Workplace – Your #hrpodcast series about mental well-being. 👉 Episode #8 with Rogier Schoute, Chief Product Officer Mollie. 🎙️ In this episode Gijs and Rogier discuss the transformative power of self-awareness in leadership. Together, they explore the nuances of personal growth and team dynamics in a fast-paced professional environment. Key takeaways include: 🌱 The impor...

Welcome to this episode of "OpenUp at the Workplace" – Your #hrpodcast series about mental well-being.👉 Episode #7 with Caroline Tervoort, Chief People Officer at KPMG. In today’s fast-evolving workplace, leaders face a growing challenge: how to nurture environments where employees feel heard, valued, and supported. In this episode, Gijs Coppens, CEO at OpenUp, sits down with Caroline T...

Day 4 Welcome to the fourth session of the OpenUp HR Summit. In this session, the panel discusses measuring mental well-being in the workplace. Host Emma, with insights from James Lewis, Global Human Sustainability Leader at #Deloitte , Merel Soree, People and Culture Partner at HiBob and Marta Montesdeoca Romero, Head of People at OpenUp, explores the importance of tailored well-being initiatives...

Day 3 Welcome to the third session of the OpenUp HR Summit. This session focuses on the role of managers in workplace well-being. Host Emma, along with panellists Bas Vliegenthart, Lead Well-being at #PwC , Katja Meeuwsen Nass, VP #hr at Asics and Marta Montesdeoca Romero, Head of People at OpenUp, dive into the importance of empathy, supporting young #managers , and how personal life events impac...

OpenUp HR Summit Day 1 Welcome to the first session of the OpenUp HR Summit. In this session, our panel discusses the critical challenges and solutions for mental well-being in hybrid and remote workplaces. Join host Emma, #psychologist at OpenUp, along with panellists Marieke Pepers, CHRO at Nmbrs, and Selina van Panhuys, Head of Product at OpenUp, as they explore key topics such as preventing di...

How can companies nurture social connection in today's hybrid work environments? In this episode, Lizzy and Marta explore the challenges of creating a sense of belonging in a remote or hybrid setting. They discuss practical tips for maintaining social connection, inclusivity, and team cohesion, even when colleagues are physically apart. What can you expect from this podcast episode? * Learn how to...

Is your company going through a period of change? In this episode, Lizzy and Marta dive deep into the critical role HR plays in managing organisational change while safeguarding employee mental well-being. From restructuring to mergers, learn how HR leaders can effectively guide teams through transitions and foster a supportive environment. What can you expect from this podcast episode? * Understa...

In a rapidly evolving work environment, maintaining mental well-being and fostering a culture of resilience is crucial. In this episode, we delve into the challenges and opportunities of leading a large organisation with Henk Buitink, CEO of House of Covebo. Join Gijs and Henk as they discuss the balance between business growth and employee well-being, the importance of maintaining company culture...

How do you create flexible work policies that truly meet the diverse needs of your employees? In this episode, Lizzy and Marta explore effective strategies for implementing flexible work arrangements that benefit everyone in the organisation. They discuss the importance of personalisation in HR practices and how to balance autonomy with connectivity. What can you expect from this podcast episode?...

As our work environments become increasingly digital, how can organisations help employees manage the challenges of constant connectivity? In this episode, Lizzy and Marta explore strategies for maintaining mental well-being in a digital work environment. Discover how to balance productivity with well-being and create a supportive culture that acknowledges the personal needs of each employee. What...

Wondering how to create a culture where feedback is not just a buzzword but a fundamental part of everyday operations? In this episode, Valerie and Marta dive into practical strategies for fostering a feedback-driven environment at your organisation. Discover how to integrate feedback into your company culture, making it an essential tool for growth and development. What can you expect from this p...

How can you ensure every voice is truly heard in a diverse workplace? In today's episode, Lizzy and Marta delve into the nuances of fostering inclusive leadership within diverse teams. They explore practical strategies to ensure that every voice is respected, regardless of cultural or personal differences. What can you expect from this podcast episode? Gain insights into the importance of poli...

Looking to help your managers strengthen their leadership capabilities? Discover powerful strategies for developing self-awareness and empathy in this episode. Lizzy and Marta dive deep into the skills that make great leaders, providing actionable tips and insights for fostering a supportive and engaging work environment. What can you expect from this podcast episode? Explore the Importance of Sel...

Join us as we delve into the intricacies of building a resilient and supportive workplace culture with our special guest, Linda Gorissen. Listen in as Vanessa and Linda explore the importance of values, leadership, and togetherness in enhancing mental well-being and organisational success. 👉 Key Learnings and Practical Takeaways 1️⃣ Values-Driven Leadership Linda shares her journey from various i...

Struggling to integrate well-being into your company's culture? Discover effective strategies for creating a community-driven approach to well-being in this episode. Lizzy and Marta share insights on embedding well-being into your organisation’s DNA, fostering leadership skills, and building a supportive work environment. What can you expect from this podcast episode? Discover how to create an...

Struggling to implement effective well-being initiatives at your workplace? Discover key strategies to enhance employee well-being in this episode. Marta and Gijs share insights on meaningful initiatives, measuring their impact, and fostering a supportive work environment. What can you expect from this podcast episode? Discover the importance of both big and small well-being initiatives and how th...

Struggling to maintain a good work-life balance? Discover essential strategies for achieving harmony between your professional and personal life in this episode. Marta and Gijs share actionable tips on staying focused, managing time and energy, and incorporating playfulness into your daily routine. What can you expect from this podcast episode? Discover the importance of having a personal and comp...

In today’s evolving workplace, creating environments where employees thrive both personally and professionally is paramount. In this episode, we explore the concept of building "irresistible organisations" with special guest Ingeborg van Harten. Join Gijs and Ingeborg as they discuss the integration of empathy, flexibility, and technological advancement in modern HR practices to support...