Open Mind, Free Soul

Mental Health & Family. PT 6 13.11.2023 13:53 ↓

Human are social animals"...", sense of belonging. Family can negatively/ positively affect ones mental health. #senseofbelonging #mentalhealth #family

Glass of Acceptance (commercial break episode) 18.10.2023 10:53 ↓

Accepting things we do not have control over = towards healing #healing #denial #acceptance

Mental Health & Family. PT 5 09.10.2023 18:01 ↓

"...the environment at home plays a big role and a person having mental issues..." #parentalblame #foundation #environment #mentalhealth

Mental Health & Family. PT 4 02.10.2023 16:02 ↓

"...if a person is constantly called negative names or belittled at home from a young age, he/she will have low self estem..." #negativity #lowselfesteem #anxiety #depression

Mental Health & Family. PT 3 26.09.2023 12:54 ↓

"...anxiety that comes with people who are delaying gratification..." #anxiety #delayedgratification #awin_is_awin

Mental health & Family. PT 2 18.09.2023 13:10 ↓

"How trauma at a young age affects someone as they grow up" #childhood #trauma #adulthood

Mental health & Family. PT1 11.09.2023 12:41 ↓

"Fact is mental health issues begin at home, just like charity does" Does family do more harm than good when it comes to mental health? #neglect #behaviorchange #mentalhealth #family

Monday motivates 05.09.2023 8:48 ↓

Happy new month!! #bliss #motivate

Childhood Story Wednesdays 16.08.2023 8:31 ↓

Cherish those memories

Poetry share 05.08.2023 8:09 ↓

Listen and find out🫠

KEEP PUSHING FORWARD 03.08.2023 10:22 ↓

If you ever feel like giving up, DON'T!!

Childhood story Wednesdays- Ep4 26.07.2023 4:59 ↓

#Trantrums

Motivation 24.07.2023 3:57 ↓

Don't give up

Childhood story Wednesdays 19.07.2023 6:11 ↓

A little glimpse into my childhood..#kidfights #anger

Mixed emotions 15.07.2023 5:10 ↓

How do you feel right now? How do you deal with a bag of mixed emotions?

We're back!! 13.07.2023 0:25 ↓

Stay in touch for more episodes. :-)

Been a while 07.08.2021 0:47 ↓

:-)

365/365 31.12.2020 2:30 ↓

It's been a rollercoaster year

#SayNoToRape 30.10.2020 8:00 ↓

Arising rape cases

WORLD MENTAL HEALTH DAY!! 10.10.2020 3:26 ↓

Be there and save a life

PTSD (Post Traumatic Stress Disorder) 11.09.2020 12:09 ↓

Inspired by the book I'm currently reading "Mafia and his Angel". An inside to my own experience dealing with PTSD.

Commercial Break Episode 29.08.2020 8:44 ↓

Value those around you, whether they are hired help or not. You never know what you can learn from them.

Getting out of your comfort zone 04.08.2020 5:20 ↓

A step to healing

Guest Episode 😊 29.07.2020 8:00 ↓

With our guest Mada, discussing awareness and experience. tamandachadzunda337@gmail.com

Special Edition 24.07.2020 8:34 ↓

We choose what we want to see