Indra Adelle

Open Mic Diary

Society EN ↓ 31 episodes

Open Mic Diary is a freestyle, unscripted, non traditional podcast. This is a safe space for me to freely and authentically share whatever is on my mind about what I am learning in my healing journey and various parts of my life- past and present. Each episode will embrace authenticity, vulnerability, my truth, and will be minimally edited. It will very much feel like you're listening in on a diary entry and occasionally I will share actual diary entries from my personal diary. This is also a creative space so I will share some of my art here as well. All that is me has permission to show up i...

Author

Indra Adelle

Episodes

Poetry Flow: Tired 13.05.2025 8:53

In honor of Mental Health Awareness Month, I'm sharing some of my poetry written during my hardest season of depression last year. Episode starts around 1 min 30 secs. Please follow @openmicdiary on IG for podcast updates! My personal IG @holisticindra Thank you so much for tuning in!

My Healing Journey with Anxiety, Panic Attacks, & Depression: 5 Habits That Currently Help Me 10.05.2025 33:53

Starting the conversation around my mental health journey :) Episode starts around 1 min 30 secs. Please follow @openmicdiary on IG for podcast updates! My personal IG @holisticindra Thank you so much for tuning in! MY MANTRA https://www.canva.com/design/DAGnAl1LHl8/XYMku_oWNINy7nldB7vq-w/view?utm_content=DAGnAl1LHl8&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&...

Life Updates & Gratitude For How Far I've Come 05.05.2025 18:36

From there to here has been a rocky path, but I made it :) Episode starts around 1 min 30 secs. Please follow @openmicdiary on IG for podcast updates! My personal IG @holisticindra Thank you so much for tuning in!

A Different Kind of Valentine's Day: Discovering That I Am Enough 03.05.2025 29:47

I am discovering that all that is me is AND always has been enough :) Episode starts around 1 min 30 secs. Please follow @openmicdiary on IG for podcast updates! My personal IG @holisticindra Thank you so much for tuning in!

Allow Me to Introduce Myself: Indra Adelle & Open Mic Diary 03.05.2025 13:19

Get to know me better and the vibe of this podcast :) Episode starts around 1 min 30 secs Please follow @openmicdiary on IG for podcast updates! My personal IG @holisticindra Thank you so much for tuning in!

TRAILER 19.04.2025 1:42

This is the trailer of the Open Mic Diary Podcast! If you value authenticity, vulnerability, healing, creativity, or holistic wellness, you have come to the right place! I am so excited to invite you into the diary of my life journey :) We will officially launch very soon so stayed tuned! Get updates from me on instagram @holisticindra AND follow the Open Mic Diary on instagram @openmicdiary See y...