Mike Douglas

Open Journal

Society EN ↓ 333 episodes

Mike's Open Journal started out exclusively as a mental health blog. Now it includes my own lifestyle posts and podcast. This includes the topics of health, fitness and exercise, sex and dating, local events and reviews. I am delighted to be sharing more of my thoughts and experiences with you all.

Be sure to visit the podcast's website and support the creator: openjournalbc.com

Author

Mike Douglas

Episodes

Ep7 No Car 01.11.2017 17:26

Ep7 No Car by Mike Douglas

Ep5 NXT 01.11.2017 16:47

Mainly me marking out at Nakamura! Saying how great the entrances are. To say this is my review of NXT Bournemouth would be a massive overstatement. Its great to post about some of the other things Im interested in. Hope you enjoy, there could be more wrestling talk in the future. Hopefully its a bit less, "O my gosh. It was amazing!"

Ep4 Mens Health Week 01.11.2017 23:27

E4 Men's Health Week As you may have expected I have focused on mental health. I chat about the stigma around men talking about thoughts and feelings. While also pointing out some of the supportive people and things that have helped me to talk about my mental health. www.samaritians.org - Or in the UK call 116 123 www.mentellhealth.org www.mind.org.uk Youtube RichBiscuit - Men's Health Week video...

Ep3 Medication 01.11.2017 32:25

My experience with antidepressants, particularly Citalopram. How I struggled with the idea of taking medication and how it has helped me. MikesOpenJournal.com

Open Journal E3 Pre - Show 01.11.2017 2:10

Open Journal E3 Pre - Show by Mike Douglas

Ep2 iTalk 01.11.2017 28:39

Heres my insight on my experience with iTalk MikesOpenJournal.com

Ep1 Open Journal 01.11.2017 31:34

So here we go. For readers of my blog this will be old news, but its an introduction to me and my mental health adventure. Its raw audio and I have no idea what Im doing so go easy! haha

Open Journal Pilot 01.11.2017 3:19

Im attempting to start a podcast, but Im doing this self taught (with googles help). Let see if it works...