Mike Douglas
Open Journal
Mike's Open Journal started out exclusively as a mental health blog. Now it includes my own lifestyle posts and podcast. This includes the topics of health, fitness and exercise, sex and dating, local events and reviews. I am delighted to be sharing more of my thoughts and experiences with you all.
Be sure to visit the podcast's website and support the creator: openjournalbc.com
Where to listen?
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Episodes
Ep32 TalkMH - ED 01.11.2017 1:01:04
This week the chat is all about eating disorders. Listen in to myself (@Mike_Douglas_) and Rich (@RichBiscuit21) discuss the twitter posts along with our own thoughts.
Ep35 Mobile Mike Ep2 01.11.2017 3:38
Ep35 Mobile Mike Ep2 by Mike Douglas
Ep30 TalkMH 01.11.2017 44:48
This evening episode is all about #TalkMH lead today by Charlie (@pallettBLOGGER), created by Hannah (@hannahrainey_). Find more Mike's Open Journal at www.mikesopenjournal.com (@Open_Journal_ / @Mike_Douglas_)
Ep31 Mobile Mike 01.11.2017 7:22
Ep31 Mobile Mike by Mike Douglas
Ep29 Friends And Family 01.11.2017 33:14
a bit of an update on my last couple of weeks and reflecting on friends and family. Its a bit of a waffle if Im honest. Check out www.mikesopenjournal.com
Ep26 Discussion With LivNizzzle 01.11.2017 58:53
This episode I chat with Liv about her mental health journey, the difficulties of coping with anxiety at the start of college and the success of starting a blog. Hosted by Mike (@Mike_Douglas_) with guest Liv (@Livnizzzle).
Ep28 Surviving The Rising Journal 01.11.2017 51:10
Ep28 brings to you the first Surviving the Rising Journal. I am joined by Wes (WesA1966) and Matt (@SurvivingMyPast). As we MEGACAST!
Ep27 Me And Twitter 01.11.2017 39:52
An episode with your host...me (@Mike_Douglas_) chatting about twitter, my over use of it, the benefit of hashtag chats and meeting people. www. MikesOpenJournal.com / @Open_Journal_
Ep24 Films And Wrestling 01.11.2017 1:48:15
Suicide Squad chat followed by WWE centred wrestling. Hosted by Mike (@Mike_Douglas_) with guest Rich (@RichBiscuit21).
Ep23 Discussion With Laura 01.11.2017 1:28:43
Content: Mental health at work, disclosure, support, toilets Host: Mike (@Mike_Douglas_) Guest: Laura (@LauraCloughley)
Ep25 Working And Events 01.11.2017 1:14:15
Today we spoke about mental health challenges when finding work, along with the initial period within work or education. Additionally about mental health related events. Hosted by Mike (@Mike_Douglas_) with guests Rich (@RichBiscuit21) and Liv (@Livnizzzle).
Ep20 Discussion With Jess 01.11.2017 1:21:06
Content: We talk, social media, starting the mental health conversation, health services and shopping trolleys! Host: Mike (@Mike_Douglas_) Guest: Jess (@LittlestLady_) Jess' Website: http://www.littlestlady.com
Ep21 The Lost Ep With Rich And Kay 01.11.2017 1:17:00
Ep21 The Lost Ep With Rich And Kay by Mike Douglas
Ep22 Catch Up With Mike 01.11.2017 11:19
Ep22 Catch Up With Mike by Mike Douglas
Ep19 Discussion With Michelle 01.11.2017 1:05:32
Content: Skype takes me back over to America to talk to Michelle, we discuss: depression, OCD, mindfulness, blogging, speaking out, relationships, online support, hashtags, mental health in education and CBT. Host: Mike (@Mike_Douglas_) Guest: Michelle (@MichelleSedas) Michelle on Stigma Fighters: http://stigmafighters.com/stigma-fighters-michelle-sedas/ Michelle's Website: http://michellesedas.co...
Ep18 Kay Returns (Part 2) 01.11.2017 59:48
Content: Kay returns to talk therapists and therapy, exposures and comparing yourself. Host: Mike (@Mike_Douglas_) Guest: Kay (@kay_ska) Mentions: https://www.youtube.com/user/TheHonestGuys https://www.youtube.com/watch?v=sTJ7AzBIJoI
Ep17 Kay Returns (Part 1) 01.11.2017 1:00:06
Content: Kay returns to talk, pokemon, walking, youtube, therapists and therapy. Host: Mike (@Mike_Douglas_) Guest: Kay (@kay_ska)
Ep14 Discussion With Rich 01.11.2017 1:21:45
Content: Myself and Rich talk about OCD, podcasts, blogging, Time To Change, gender stereotyping, starting the mental health convo, Tough Mudder and tattoos. Host: Mike (@Mike_Douglas_) Guest: Rich (@richtaylormusic) Rich's Blog: https://richbiscuit21.wordpress.com Rich's YouTube: https://www.youtube.com/channel/UCU_Ghh82-HycWt1V3MCTuDg?app=desktop Rich's Just Giving (Tough Mudder): https://www.ju...
Ep13 Discussion With Joy 01.11.2017 54:24
Content: Sorry for the sound at the start, there was a fan issue. On this episode we talk Australia, relationships, abuse, dissociative identity disorder, bipolar, blogging, self harm, medication and gender stereotyping. And... Yes I will get Joy back so we have another episode with better sound. Host: Mike (@Mike_Douglas_) Guest: Joy (@joypaulinesmith) Joy's Blog: http://joysvoices.blogspot.co.uk
Ep11 Discussion Time With Kay (Part 2) 01.11.2017 1:02:50
Content: The second half of my conversation with Kay. Where our chatting covers: blogging, editing, podcasting, pets, pokemon, photography, iTalk, CBT, friends and mental health in general. Host: Mike Douglas (@Mike_Douglas_) Guest: Kay Ska (@Kay_Ska) Kay's Website: https://thisiswhatapersonwithmentalillnesslookslike.wordpress.com
Ep6 Suicide 01.11.2017 20:45
Title: Ep6 Suicide (@Open_Journal_) Content: An intro to my experience with thoughts of self harm and suicide. Again I am not an expert or a medical person so if you are struggling please contact your GP or the Sams. Host: Mike (@Mike_Douglas_) Referenced: Samaritans 116 123 (UK)
Ep12 Pre - Show 01.11.2017 8:07
Ep12 Pre - Show by Mike Douglas
Ep10 Discussion Time With Kay (Part 1) 01.11.2017 1:05:11
Content: My first ever guest on the Open Journal Kay Ska. We talk about self diagnosis, blogging, Pokemon Go, iTalk, CBT, friends, big white wall and twitter. This is part one of my chat with Kay because we did end up chatting for a while. Host: Mike Douglas (@Mike_Douglas_) Guest: Kay Ska (@Kay_Ska) Kay's Website: https://thisiswhatapersonwithmentalillnesslookslike.wordpress.com
Ep9 Pokemon Go 01.11.2017 10:37
Is Pokemon Go the next great mental health app? I don't know but Im enjoying it. Also introducing the upcoming discuss slots now recording is ready, I think.
Ep8 Birthdays 01.11.2017 13:06
Struggling and thinking its only going to get worse this week. Trying to just talk some of it out. This one is very open and not very uplifting.
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