Dan Lambert
Online Fitness Professional
Proven strategies, real-world insights, and no-BS advice to help you build an online fitness business that gives you more money, freedom, fulfilment and joy! Subscribe now - and get new episodes every Monday and Thursday.
Author
Dan Lambert
Category
Podcast website
Latest episode
May 17, 2026
Where to listen?
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Episodes
#65 - Set up Claude like a Pro 17.05.2026 50:02
Coaches suck at AI! This will get you ahead of 9/10 of them. How to setup Claude like a Pro, get it writing in your voice in minutes… and begin creating your co-work second brain. Download Setup Guide here - Get 30 Proven Lead Generation Strategies for Online Fitness Coaches . 1️⃣ Review the show on Spotify 2️⃣ DM the phrase ‘ PODCAST REVIEW ’ on Instagram 3️⃣ Get your FREE e-book - Next Ste...
#64 - Create a Viral 30-Day Content Plan (+ Brand Master Document) 21.04.2026 22:53
If I was starting over and I wanted to make £10k in the next 30-days, this is where I would start. Zoom in on your market, create a powerful offer and plan 30 days of viral content using three powerful AI tools. 👉 Download the instructions / prompt sheet - Next steps: Work with me: https://www.fitproeducation.courses/mentorship Instagram: https://www.instagram.com/dan_fitpro YouTub...
#63 - Sell with IG Stories 01.04.2026 39:49
Batch grab 10-30 new leads every week with this proven Instagram Stories strategy. Taken from a live group training inside Online FitPro. - Extra Stuff: Get a free copy of my new book ' 30 Proven Lead Generation Strategies for Online Fitness Coaches '. 1️⃣ Review the show 2️⃣ DM the phrase ‘ PODCAST REVIEW ’ on Instagram 3️⃣ Get 30 proven lead generation strategies and start growing y...
#62 - Use this routine to grow your coaching business 23.03.2026 30:47
Install the operating system behind 350+ online coaching businesses making £5k-30k/month Create your non-negotiable task list Plan your day for impact, not time Learn which tasks to prioritise to grow your business Install a routine that will scales your business without guess-work Want the operating checklist pdf? > Reach out on Instagram and you can have it for free. - Extra Stuff: Get a free...
#61 - The Path to Financial Freedom (with Orla Barry) 16.03.2026 1:12:41
Orla helps expats, online coaches and location-independent professionals build a clear financial plan while living internationally - because earning well abroad doesn’t automatically create financial security. Without employer pensions, with lifestyle creep, and constant movement between countries, many high earners still end up financially unstructured. Orla teaches a simple, sustainable approach...
#60 - The Key To Consistent And Reliable Sales 09.03.2026 17:12
If you’re a fitness coach struggling with up and down months, and the constant stress and worry about where your next client is coming from, this is for you. - Extra Stuff: Get a free copy of my new book ' 30 Proven Lead Generation Strategies for Online Fitness Coaches '. 1️⃣ Review the show 2️⃣ DM the phrase ‘ PODCAST REVIEW ’ on Instagram 3️⃣ Get 30 proven lead generation strategies...
#59 - Emotional Resilience for Entrepreneurs (with Celeste) 06.02.2026 1:06:12
Celeste is an emotional resilience coach who helps high-achieving individuals break cycles of chronic stress, overthinking, and emotional overwhelm - without losing their edge. In this workshop, you’ll learn how chronic stress and high-functioning anxiety impact your focus, confidence, time management, and decision-making in business. Celeste will guide you through practical tools and strategies t...
#58 - Can you grow a coaching business without Instagram? 28.01.2026 32:03
I break down how I accidentally built a high-performing business that doesn’t rely on the daily content grind. I share the exact systems I use now to consistently attract clients while using Instagram as a tool, not a trap. If social media’s burning you out, this episode is for you. - Other Useful Episodes: Optimise your Bio: https://open.spotify.com/episode/55xisgAR7w1DTCEJyKBWkG?si=6x678U11S32xJ...
#57 - How To Scale Past 30 Clients 22.01.2026 24:10
Most coaches get stuck at 30 clients. If you want to hit £10k/mo and beyond without burning out, you need these 5 things in place... - Extra Stuff: Get 30 Proven Lead Generation Strategies for Online Fitness Coaches . 1️⃣ Review the show on Spotify 2️⃣ DM the phrase ‘ PODCAST REVIEW ’ on Instagram 3️⃣ Get your FREE e-book - Next Steps: Work with Me: https://www.fitproeducation.courses/men...
#56 - Grow Your Following, Fast! 19.01.2026 1:07:07
Grow your following and fill your funnel on autopilot with this simple, low-cost traffic ad strategy. - Extra Stuff: Get 30 Proven Lead Generation Strategies for Online Fitness Coaches . 1️⃣ Review the show on Spotify 2️⃣ DM the phrase ‘ PODCAST REVIEW ’ on Instagram 3️⃣ Get your FREE e-book - Next Steps: Work with Me: https://www.fitproeducation.courses/mentorship Instagram: https...
#55 - Re-Engage Your Dead Audience 15.01.2026 21:21
What to do when you’re posting consistently… but getting nowhere. - Extra Stuff: Get 30 Proven Lead Generation Strategies for Online Fitness Coaches . 1️⃣ Review the show on Spotify 2️⃣ DM the phrase ‘ PODCAST REVIEW ’ on Instagram 3️⃣ Get your FREE e-book - Next Steps: Work with Me: https://www.fitproeducation.courses/mentorship Instagram: https://www.instagram.com/dan_fitpro ...
#54 - Sales, Without Cringe 12.01.2026 22:07
If you’re struggling to close sales calls, trying to remember your objection-handling training and cringing at how unnatural it all feels, this is for you. - Extra Stuff: Get 30 Proven Lead Generation Strategies for Online Fitness Coaches . 1️⃣ Review the show on Spotify 2️⃣ DM the phrase ‘ PODCAST REVIEW ’ on Instagram 3️⃣ Get your FREE e-book - Next Steps: Work with Me: https://www.fitp...
#53 - The Freedom Fitness Business Model 17.11.2025 1:07:09
The exact model that helped 350+ fitness coaches gain time, location and financial freedom. If you want to coach online while travelling, without stress, financial insecurity, or overwhelm, I want to help you do it within the next 3-6 months. Learn more -> https://www.fitproeducation.courses/mentorship
#52 - The easiest way to sign new clients 13.11.2025 11:29
Get more leads and sign dream clients who already know, like and trust you - with a simple internal message. - Get 30 Proven Lead Generation Strategies for Online Fitness Coaches . 1️⃣ Review the show on Spotify 2️⃣ DM the phrase ‘ PODCAST REVIEW ’ on Instagram 3️⃣ Get your FREE e-book - Next Steps: Work with Me: https://www.fitproeducation.courses/mentorship Instagram: https://www...
#51 - Daily leads with this Automation 10.11.2025 12:48
Move new followers from short form to long form content on autopilot with this easy-to-install automation from ManyChat . - Extra Stuff: Get 30 Proven Lead Generation Strategies for Online Fitness Coaches . 1️⃣ Review the show on Spotify 2️⃣ DM the phrase ‘ PODCAST REVIEW ’ on Instagram 3️⃣ Get your FREE e-book - Next Steps: Work with Me: https://www.fitproeducation.courses/mentorship ...
#50 - Make Thousands this Black Friday 07.11.2025 19:37
Create an offer that does not devalue your service and add thousands to your revenue this November. - Get 30 Proven Lead Generation Strategies for Online Fitness Coaches . 1️⃣ Review the show on Spotify 2️⃣ DM the phrase ‘ PODCAST REVIEW ’ on Instagram 3️⃣ Get your FREE e-book - Next Steps: Work with Me: https://www.fitproeducation.courses/mentorship Instagram: https://www.instagra...
#49 - Create Lead Magnets like my Swimming Coach 05.11.2025 12:46
Quick catch-up, plus what I learned about lead magnets (that you can use to) from learning to Swim. - Get 30 Proven Lead Generation Strategies for Online Fitness Coaches . 1️⃣ Review the show on Spotify 2️⃣ DM the phrase ‘ PODCAST REVIEW ’ on Instagram 3️⃣ Get your FREE e-book - Next Steps: Work with Me: https://www.fitproeducation.courses/mentorship Instagram: https://www.ins...
#48 - The Lead Magnet Playbook 01.10.2025 36:09
If you’re lead magnets aren’t regularly bringing in new coaching clients, this is for you. Lead magnets are a great way to raise hands, start conversations and sign new clients, but if your lead magnet sucks, you're spending a lot of time and energy on something that is inevitably going to fall flat. Join me for a special webinar training, uncover why your 9/10 lead magnets flop, create micro...
#47 - Why Your Lead Magnet Isn’t Getting You Clients 21.09.2025 18:56
You're not attracting quality leads because your lead magnets suck, and it’s one of the reasons you’re business has stagnated. The good news? You’re only a few tweaks away from turning that dried-up recipe pack into a client-getting machine. Join us for 60 minutes, uncover why your magnets fall flat, create magnets that actually convert - and learn how to promote them properly. Details: Live W...
#46 - Sales Confidence 09.09.2025 54:28
In this free 60-minute training webinar, learn how to sell high-ticket coaching programs confidently with chat, Google Docs, over the phone or on Zoom. - Get 30 Proven Lead Generation Strategies for Online Fitness Coaches . 1️⃣ Review the show on Spotify 2️⃣ DM the phrase ‘ PODCAST REVIEW ’ on Instagram 3️⃣ Get your FREE e-book - Next Steps: Work with Me: https://www.fitproeducation.co...
#45 - The 8 Skills of High Performing Online Fitness Coaches 08.09.2025 12:34
If you want to hit £10k–£25k months without burning out, the secret is in developing the right skills. I share the 8 skills that separate high-performing online coaches from the rest. - Get 30 Proven Lead Generation Strategies for Online Fitness Coaches . 1️⃣ Review the show on Spotify 2️⃣ DM the phrase ‘ PODCAST REVIEW ’ on Instagram 3️⃣ Get your FREE e-book - Next Steps: Work with Me: ...
#44 - The Problem with Cold DMs (and Why We Never Use Them) 05.09.2025 12:36
When times are tough, it’s tempting to turn to the “dark side” of lead generation: cold DMs. On the surface, they look like a quick fix, but in reality, they waste your time, drain your energy, and damage your reputation. - Get 30 Proven Lead Generation Strategies for Online Fitness Coaches . 1️⃣ Review the show on Spotify 2️⃣ DM the phrase ‘ PODCAST REVIEW ’ on Instagram 3️⃣ Get your FREE...
#43 - Sofa Surfing to Elite Coach (with Conor Moodie) 22.08.2025 54:23
We unpack Connor’s story from sofa surfing and repeated rejection to thriving as an elite coach in one of the world’s most exciting cities. - Get 30 Proven Lead Generation Strategies for Online Fitness Coaches . 1️⃣ Review the show on Spotify 2️⃣ DM the phrase ‘ PODCAST REVIEW ’ on Instagram 3️⃣ Get your FREE e-book - Next Steps: Work with Me: https://www.fitproeducation.courses/mentor...
#42 - Navigating Life from Dubai (with Lauren Jones) 20.08.2025 48:36
Learn how to survive and thrive as a fitness coach in Dubai, from making new friends and dating to finding a job and navigating the corporate world. - Get 30 Proven Lead Generation Strategies for Online Fitness Coaches . 1️⃣ Review the show on Spotify 2️⃣ DM the phrase ‘ PODCAST REVIEW ’ on Instagram 3️⃣ Get your FREE e-book - Next Steps: Work with Me: https://www.fitproeducation.cours...
#41 - How I made content creation fun again 13.08.2025 15:54
If like me, you're not the biggest fan of content creation and you have noticed a decline in the quality you're producing, this is for you. Here are the 5 changes I made to make content creation not only more fun, but more impactful. - Get 30 Proven Lead Generation Strategies for Online Fitness Coaches . 1️⃣ Review the show on Spotify 2️⃣ DM the phrase ‘ PODCAST REVIEW ’ on Instagram...
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