Dan Lambert

Online Fitness Professional

Business EN ↓ 65 episodes

Proven strategies, real-world insights, and no-BS advice to help you build an online fitness business that gives you more money, freedom, fulfilment and joy! Subscribe now - and get new episodes every Monday and Thursday.

Author

Dan Lambert

Category

Business

Podcast website

www.online-fitpro.com

Latest episode

May 17, 2026

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Episodes

#65 - Set up Claude like a Pro 17.05.2026

Coaches suck at AI! This will get you ahead of 9/10 of them. How to setup Claude like a Pro, get it writing in your voice in minutes… and begin creating your co-work second brain. Download Setup Guide here - Get 30 Proven Lead Generation Strategies for Online Fitness Coaches . 1️⃣ Review the show on Spotify 2️⃣ DM the phrase ‘ PODCAST REVIEW ’ on ⁠⁠Instagram⁠⁠   3️⃣ Get your FREE e-book - Next Ste...

#64 - Create a Viral 30-Day Content Plan (+ Brand Master Document) 21.04.2026

If I was starting over and I wanted to make £10k in the next 30-days, this is where I would start. Zoom in on your market, create a powerful offer and plan 30 days of viral content using three powerful AI tools. 👉 Download the instructions / prompt sheet - Next steps: Work with me: ⁠⁠ https://www.fitproeducation.courses/mentorship ⁠⁠ Instagram: ⁠⁠⁠ https://www.instagram.com/dan_fitpro  ⁠⁠⁠ YouTub...

#63 - Sell with IG Stories 01.04.2026

Batch grab 10-30 new leads every week with this proven Instagram Stories strategy. Taken from a live group training inside Online FitPro. - Extra Stuff: Get a free copy of my new book ' 30 Proven Lead Generation Strategies for Online Fitness Coaches '. 1️⃣ Review the show  2️⃣ DM the phrase ‘ PODCAST REVIEW ’ on ⁠Instagram⁠   3️⃣ Get 30 proven lead generation strategies and start growing y...

#62 - Use this routine to grow your coaching business 23.03.2026

Install the operating system behind 350+ online coaching businesses making £5k-30k/month Create your non-negotiable task list Plan your day for impact, not time Learn which tasks to prioritise to grow your business Install a routine that will scales your business without guess-work Want the operating checklist pdf? > Reach out on Instagram and you can have it for free. - Extra Stuff: Get a free...

#61 - The Path to Financial Freedom (with Orla Barry) 16.03.2026

Orla helps expats, online coaches and location-independent professionals build a clear financial plan while living internationally - because earning well abroad doesn’t automatically create financial security. Without employer pensions, with lifestyle creep, and constant movement between countries, many high earners still end up financially unstructured. Orla teaches a simple, sustainable approach...

#60 - The Key To Consistent And Reliable Sales 09.03.2026

If you’re a fitness coach struggling with up and down months, and the constant stress and worry about where your next client is coming from, this is for you. - Extra Stuff: Get a free copy of my new book ' 30 Proven Lead Generation Strategies for Online Fitness Coaches '. 1️⃣ Review the show  2️⃣ DM the phrase ‘ PODCAST REVIEW ’ on ⁠Instagram⁠   3️⃣ Get 30 proven lead generation strategies...

#59 - Emotional Resilience for Entrepreneurs (with Celeste) 06.02.2026

Celeste is an emotional resilience coach who helps high-achieving individuals break cycles of chronic stress, overthinking, and emotional overwhelm - without losing their edge. In this workshop, you’ll learn how chronic stress and high-functioning anxiety impact your focus, confidence, time management, and decision-making in business. Celeste will guide you through practical tools and strategies t...

#58 - Can you grow a coaching business without Instagram? 28.01.2026

I break down how I accidentally built a high-performing business that doesn’t rely on the daily content grind. I share the exact systems I use now to consistently attract clients while using Instagram as a tool, not a trap. If social media’s burning you out, this episode is for you. - Other Useful Episodes: Optimise your Bio: https://open.spotify.com/episode/55xisgAR7w1DTCEJyKBWkG?si=6x678U11S32xJ...

#57 - How To Scale Past 30 Clients 22.01.2026

Most coaches get stuck at 30 clients. If you want to hit £10k/mo and beyond without burning out, you need these 5 things in place... - Extra Stuff: Get 30 Proven Lead Generation Strategies for Online Fitness Coaches . 1️⃣ Review the show on Spotify 2️⃣ DM the phrase ‘ PODCAST REVIEW ’ on ⁠⁠Instagram⁠⁠   3️⃣ Get your FREE e-book - Next Steps: Work with Me: ⁠⁠ https://www.fitproeducation.courses/men...

#56 - Grow Your Following, Fast! 19.01.2026

Grow your following and fill your funnel on autopilot with this simple, low-cost traffic ad strategy. - Extra Stuff: Get 30 Proven Lead Generation Strategies for Online Fitness Coaches . 1️⃣ Review the show on Spotify 2️⃣ DM the phrase ‘ PODCAST REVIEW ’ on ⁠⁠Instagram⁠⁠   3️⃣ Get your FREE e-book - Next Steps: Work with Me: ⁠⁠ https://www.fitproeducation.courses/mentorship ⁠⁠ Instagram: ⁠⁠⁠ https...

#55 - Re-Engage Your Dead Audience 15.01.2026

What to do when you’re posting consistently… but getting nowhere. - Extra Stuff: Get 30 Proven Lead Generation Strategies for Online Fitness Coaches . 1️⃣ Review the show on Spotify 2️⃣ DM the phrase ‘ PODCAST REVIEW ’ on ⁠⁠Instagram⁠⁠   3️⃣ Get your FREE e-book - Next Steps: Work with Me: ⁠⁠ https://www.fitproeducation.courses/mentorship ⁠⁠ Instagram: ⁠⁠⁠ https://www.instagram.com/dan_fitpro  ⁠⁠⁠...

#54 - Sales, Without Cringe 12.01.2026

If you’re struggling to close sales calls, trying to remember your objection-handling training and cringing at how unnatural it all feels, this is for you. - Extra Stuff: Get 30 Proven Lead Generation Strategies for Online Fitness Coaches . 1️⃣ Review the show on Spotify 2️⃣ DM the phrase ‘ PODCAST REVIEW ’ on ⁠⁠Instagram⁠⁠   3️⃣ Get your FREE e-book - Next Steps: Work with Me: ⁠⁠ https://www.fitp...

#53 - The Freedom Fitness Business Model 17.11.2025

The exact model that helped 350+ fitness coaches gain time, location and financial freedom. If you want to coach online while travelling, without stress, financial insecurity, or overwhelm, I want to help you do it within the next 3-6 months. Learn more -> https://www.fitproeducation.courses/mentorship ⁠⁠ ⁠⁠

#52 - The easiest way to sign new clients 13.11.2025

Get more leads and sign dream clients who already know, like and trust you - with a simple internal message. - Get 30 Proven Lead Generation Strategies for Online Fitness Coaches . 1️⃣ Review the show on Spotify 2️⃣ DM the phrase ‘ PODCAST REVIEW ’ on ⁠⁠Instagram⁠⁠   3️⃣ Get your FREE e-book - Next Steps: Work with Me: ⁠⁠ https://www.fitproeducation.courses/mentorship ⁠⁠ Instagram: ⁠⁠⁠ https://www...

#51 - Daily leads with this Automation 10.11.2025

Move new followers from short form to long form content on autopilot with this easy-to-install automation from ManyChat . - Extra Stuff: Get 30 Proven Lead Generation Strategies for Online Fitness Coaches . 1️⃣ Review the show on Spotify 2️⃣ DM the phrase ‘ PODCAST REVIEW ’ on ⁠⁠Instagram⁠⁠   3️⃣ Get your FREE e-book - Next Steps: Work with Me: ⁠⁠ https://www.fitproeducation.courses/mentorship ⁠⁠...

#50 - Make Thousands this Black Friday 07.11.2025

Create an offer that does not devalue your service and add thousands to your revenue this November. - Get 30 Proven Lead Generation Strategies for Online Fitness Coaches . 1️⃣ Review the show on Spotify 2️⃣ DM the phrase ‘ PODCAST REVIEW ’ on ⁠⁠Instagram⁠⁠   3️⃣ Get your FREE e-book - Next Steps: Work with Me: ⁠⁠ https://www.fitproeducation.courses/mentorship ⁠⁠ Instagram: ⁠⁠⁠ https://www.instagra...

#49 - Create Lead Magnets like my Swimming Coach 05.11.2025

Quick catch-up, plus what I learned about lead magnets (that you can use to) from learning to Swim. - Get 30 Proven Lead Generation Strategies for Online Fitness Coaches . 1️⃣ Review the show on Spotify 2️⃣ DM the phrase ‘ PODCAST REVIEW ’ on ⁠⁠⁠Instagram⁠⁠⁠   3️⃣ Get your FREE e-book - Next Steps: Work with Me: ⁠⁠⁠ https://www.fitproeducation.courses/mentorship ⁠⁠⁠ Instagram: ⁠⁠⁠⁠ https://www.ins...

#48 - The Lead Magnet Playbook 01.10.2025

If you’re lead magnets aren’t regularly bringing in new coaching clients, this is for you. Lead magnets are a great way to raise hands, start conversations and sign new clients, but if your lead magnet sucks, you're spending a lot of time and energy on something that is inevitably going to fall flat. Join me for a special webinar training, uncover why your 9/10 lead magnets flop, create micro...

#47 - Why Your Lead Magnet Isn’t Getting You Clients 21.09.2025

You're not attracting quality leads because your lead magnets suck, and it’s one of the reasons you’re business has stagnated. The good news? You’re only a few tweaks away from turning that dried-up recipe pack into a client-getting machine. Join us for 60 minutes, uncover why your magnets fall flat, create magnets that actually convert - and learn how to promote them properly. Details: Live W...

#46 - Sales Confidence 09.09.2025

In this free 60-minute training webinar, learn how to sell high-ticket coaching programs confidently with chat, Google Docs, over the phone or on Zoom. - Get 30 Proven Lead Generation Strategies for Online Fitness Coaches . 1️⃣ Review the show on Spotify 2️⃣ DM the phrase ‘ PODCAST REVIEW ’ on ⁠⁠⁠Instagram⁠⁠⁠   3️⃣ Get your FREE e-book - Next Steps: Work with Me: ⁠⁠⁠ https://www.fitproeducation.co...

#45 - The 8 Skills of High Performing Online Fitness Coaches 08.09.2025

If you want to hit £10k–£25k months without burning out, the secret is in developing the right skills. I share the 8 skills that separate high-performing online coaches from the rest. - Get 30 Proven Lead Generation Strategies for Online Fitness Coaches . 1️⃣ Review the show on Spotify 2️⃣ DM the phrase ‘ PODCAST REVIEW ’ on ⁠⁠⁠Instagram⁠⁠⁠   3️⃣ Get your FREE e-book - Next Steps: Work with Me: ⁠⁠...

#44 - The Problem with Cold DMs (and Why We Never Use Them) 05.09.2025

When times are tough, it’s tempting to turn to the “dark side” of lead generation: cold DMs. On the surface, they look like a quick fix, but in reality, they waste your time, drain your energy, and damage your reputation. - Get 30 Proven Lead Generation Strategies for Online Fitness Coaches . 1️⃣ Review the show on Spotify 2️⃣ DM the phrase ‘ PODCAST REVIEW ’ on ⁠⁠⁠Instagram⁠⁠⁠   3️⃣ Get your FREE...

#43 - Sofa Surfing to Elite Coach (with Conor Moodie) 22.08.2025

We unpack Connor’s story from sofa surfing and repeated rejection to thriving as an elite coach in one of the world’s most exciting cities. - Get 30 Proven Lead Generation Strategies for Online Fitness Coaches . 1️⃣ Review the show on Spotify 2️⃣ DM the phrase ‘ PODCAST REVIEW ’ on ⁠⁠⁠Instagram⁠⁠⁠   3️⃣ Get your FREE e-book - Next Steps: Work with Me: ⁠⁠⁠ https://www.fitproeducation.courses/mentor...

#42 - Navigating Life from Dubai (with Lauren Jones) 20.08.2025

Learn how to survive and thrive as a fitness coach in Dubai, from making new friends and dating to finding a job and navigating the corporate world. - Get 30 Proven Lead Generation Strategies for Online Fitness Coaches . 1️⃣ Review the show on Spotify 2️⃣ DM the phrase ‘ PODCAST REVIEW ’ on ⁠⁠⁠Instagram⁠⁠⁠   3️⃣ Get your FREE e-book - Next Steps: Work with Me: ⁠⁠⁠ https://www.fitproeducation.cours...

#41 - How I made content creation fun again 13.08.2025

If like me, you're not the biggest fan of content creation and you have noticed a decline in the quality you're producing, this is for you. Here are the 5 changes I made to make content creation not only more fun, but more impactful. - Get 30 Proven Lead Generation Strategies for Online Fitness Coaches . 1️⃣ Review the show on Spotify 2️⃣ DM the phrase ‘ PODCAST REVIEW ’ on ⁠⁠⁠Instagram⁠⁠⁠...

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