Sarah Kelsey

OneUp Project

Business EN ↓ 400 episodes

Freedom starts with knowledge! This podcast will empower you to take control of your self improvement, on your own terms. Join me, Sarah Kelsey , every week as we unpack fresh perspectives and thought-provoking insights. Together, we’ll challenge the norms, spark curiosity and share stories that help you grow, thrive and get the OneUp on your past self.

Author

Sarah Kelsey

Category

Business

Podcast website

www.theoneupproject.nz

Latest episode

Jun 23, 2025

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

Breadcrumb 57 - Building a sustainable wardrobe for your closet and your wallet 10.04.2024

Wendy Quach, co-founder of &Again has refreshed the world of "thrifting" to make second hand shopping online, easy and fun. She is replicating the experience of any online boutique in a way that is unique and accessible, making shopping second hand a great way to find your favourites pieces. At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the...

5 Ways to Manage your Money More Effectively 08.04.2024

Kia ora to all the beautiful people about to listen to this episode, you are joining thousands each month looking to upskill and become a better version of themselves.   In this episode I sit down with Stacey Fairclough from the Dosh team to discuss all the strategies we use (and don't use) to help us manage our money more effectively.  Dosh is the money app that helps you spend, save and manage y...

Breadcrumb 56 - Is trusting your gut reckless or genius? 03.04.2024

Jessica Lawson, founder and creative director of Collective Leigh and 8.03 Agency , is a woman to watch. She produced a publication highlighting people pursuing their passions at 19 years old and launched a strategic marketing agency for purpose-led companies at 24 years old. A trailblazer in leading a life on her own terms while staying aligned with the work she finds most meaningful. At OneUp we...

6 Essential Life and Business Laws from The Diary of a CEO 01.04.2024

Kia ora to all the beautiful people about to listen to this episode, you are joining thousands each month looking to upskill and become a better version of themselves.   I recently read the book "Diary of a CEO" by Steven Bartlett, one of my favourite podcasters and leaders in the industry. This was a book that needed to be read before attending his live show this week screaming (If you are watchi...

Breadcrumb 55 - What is a 'conscious consumer' and how can we become one? 28.03.2024

Wendy Quach, co-founder of &Again has refreshed the world of "thrifting" to make second hand shopping online, easy and fun. She is replicating the experience of any online boutique in a way that is unique and accessible, making shopping second hand a great way to find your favourites pieces. At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the...

What I've Learnt After 4 Years of Investing in the Share Market 27.03.2024

Keen to try  Magic Mind ? Click here for 20% off for both one time purchases and subscriptions. In the first 10 days, you can get up to 56% off when applying the code "ONEUP20" to a subscription!   Kia ora to all the beautiful people about to listen to this episode, you are joining thousands each month looking to upskill and become a better version of themselves.   It's time for one of my favourit...

Breadcrumb 54 - Building resilience and grit through health challenges 20.03.2024

Jessica Lawson, founder and creative director of Collective Leigh and 8.03 Agency , is a woman to watch. She produced a publication highlighting people pursuing their passions at 19 years old and launched a strategic marketing agency for purpose-led companies at 24 years old. A trailblazer in leading a life on her own terms while staying aligned with the work she finds most meaningful. At OneUp we...

Should I Travel or Invest? Here’s How You Can Do Both! 18.03.2024

Keen to try  Magic Mind ? Click here for 20% off for both one time purchases and subscriptions. In the first 10 days, you can get up to 56% off when applying the code "ONEUP20" to a subscription! Kia ora to all the beautiful people about to listen to this episode, you are joining thousands each month looking to upskill and become a better version of themselves. Mireia Muller-Pallares currently res...

Breadcrumb 53 - Reinventing the culture of 'thrifting' with innovative ideas 13.03.2024

Wendy Quach, co-founder of &Again has refreshed the world of "thrifting" to make second hand shopping online, easy and fun. She is replicating the experience of any online boutique in a way that is unique and accessible, making shopping second hand a great way to find your favourites pieces. At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the...

Rethinking how “Ethical Investing” Influences my Investing Strategy 11.03.2024

Keen to try Magic Mind ? Click here for 20% off for both one time purchases and subscriptions. In the first 10 days, you can get up to 56% off when applying the code "ONEUP20" to a subscription! Kia ora to all the beautiful people about to listen to this episode, you are joining thousands each month looking to upskill and become a better version of themselves. Let's unravel the paradoxes of sustai...

Breadcrumb 52 - The mass production of meat, is this real "progress"? 06.03.2024

The book 'Sapiens' by Yuval Noah Harari has forever changed my perspective on how humans lived and live. The agricultural revolution meant the introduction of farming and the domestication of animals, this progress has always been perceived as great! But is it? At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bit...

Navigating Sustainable Development through an Indigenous Worldview 04.03.2024

Keen to try Magic Mind ? Click here for 20% off for both one time purchases and subscriptions. In the first 10 days, you can get up to 56% off when applying the code "ONEUP20" to a subscription! Kia ora to all the beautiful people about to listen to this episode, you are joining thousands each month looking to upskill and become a better version of themselves. Today we welcome Tylah Farani-Watene,...

Breadcrumb 51 - Be the person who believes in others! It will change someones life. 28.02.2024

Mentors and leaders leave such a profound impact on us! I am a huge believer that being a cheerleader of others can change the world. Founder of Masala Bazaar , Haya Khan teaches us about her mentors and tells us a story about how her teacher changed her life. At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite...

How to Become a Better Listener with these 5 Steps! 26.02.2024

Kia ora to all the beautiful people about to listen to this episode, you are joining thousands each month looking to upskill and become a better version of themselves. Over the last 4 years I have had a discussion every week that has tested my ability to empathise and actively listen. Today I reflect on my personal journey from being a poor listener to consciously working on and improving my abili...

Breadcrumb 50 - How farming changed the way we live and is this a good thing? 21.02.2024

The book 'Sapiens' by Yuval Noah Harari has forever changed my perspective on how humans lived and live. The agricultural revolution meant the introduction of farming and the domestication of animals, this progress has always been perceived as great! But is it? At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bit...

The Truth About Overcoming Self-Doubt and Imposter Syndrome 19.02.2024

Kia ora to all the beautiful people about to listen to this episode, you are joining thousands each month looking to upskill and become a better version of themselves. Meet Nina Santos, a dynamic force in law, advocacy, and communication, recognised as a Young New Zealander of the Year semi-finalist. As the Advocacy and Communications Manager at YWCA Tāmaki Makaurau, Nina tackles systemic bias hea...

Breadcrumb 49 - How to make others feel 'seen' in spaces of vulnerability 14.02.2024

How can us as leaders and people work to support others un underrepresented communities! Founder of Masala Bazaar , Haya Khan teaches us about how a route of entrepeneurship might allow us to live auhtnetically, easier. Mould your own identity! At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts o...

What did I Learn From The Happiest Man on Earth? 12.02.2024

Kia ora to all the beautiful people about to listen to this episode, you are joining thousands each month looking to upskill and become a better version of themselves. I recently finished "The Happiest Man Alive" a book by Eddie Jaku, survivor of Buchenwald and Auschwitz concentration camps in World War 2. Eddie Jaku was born in Leipzig, Germany in 1920. He had always considered himself German fir...

Breadcrumb 48 - How collaboration and shared belief make humans unique to other species 07.02.2024

The book 'Sapiens' by Yuval Noah Harari has forever changed my perspective on how humans lived and live.. and why this may only serve to our detriment. This breadcrumb covers what makes us humans unique and how that influences the "progress" within society today. At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get b...

Embracing Imperfection and Collective Impact when Imagining a Better Future 05.02.2024

Kia ora to all the beautiful people about to listen to this episode, you are joining thousands each month looking to upskill and become a better version of themselves. To have Pieta on an episode today is to make progress in creating a better world! Pieta exudes an empathetic approach to reimagining a brighter future through climate justice. Let this episode exede your expectations of what it mean...

Breadcrumb 47 - Is it easier to live authentically as an entrepreneur? 31.01.2024

Navigating mixed identities in the work place can be a challenging and isolating journey! Founder of Masala Bazaar , Haya Khan teaches us about how a route of entrepeneurship might allow us to live auhtnetically, easier. Mould your own identity! At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts...

4 Lessons I am Taking From 2023 29.01.2024

Kia ora to all the beautiful people about to listen to this episode, you are joining thousands each month looking to upskill and become a better version of themselves. Hello, it's me! Just me today with the first solo episode of 2023! What better way to kick it off than with a reflection of the year just been and all the things I am taking into the new year with me. It was a "foundation building"...

Breadcrumb 46 - Are you in the right KiwiSaver fund? Here's how to find out! 24.01.2024

The easiest thing you can do to increase your KiwiSaver balance is know which fund you are in! This starts with speaking to your provider. Here's everything you need to know to do this! At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective in less...

Saying YES with Confidence: Navigating Dual Identities in Business and Career 22.01.2024

Kia ora to all the beautiful people about to listen to this episode, you are joining thousands each month looking to upskill and become a better version of themselves. Today I am introducing you to Leilani Faaiuaso, ro discuss access to opportunities for young people in business and navigating their career! As a New Zealand born Samoan, Leilani is passionate about helping people balancing dual ide...

Breadcrumb 45 - How travel can shape the person you become 17.01.2024

Enjoy this chat with serial entrepreneur Chidi Ashley who moved from her secure corporate job in New York to Bali and now Dubai. She shares a golden nugget from her travels. You can listen to the full episode below. At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can h...

Listen to the OneUp Project podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.