One Thing with Dr. Adam Rinde

This is the fourth episode in a series of episodes on Long Covid . We have covered the science , functional medicine strategies , and treatment options . And this episode brings it all together. I welcome on Dr. Julie Barter who has seen and treated over 1000 cases of Acute and Long-Covid. We speak about: Covid-19 similarity to treating Lyme disease and co-infections Micro coagulation and Long-Cov...

Yoga, breath work, and intuitive eating are amazing tools and healing modalities to help people recover from disordered eating patterns. Over the years I have referred my patients to today's guest Julia Hollenberg, RDN, MSN ; Food and Body Therapist to guide people through this process. Becoming connected with the body after being disembodied ; allows my patients to begin to have a healthy rel...

Autoimmune diseases often have multifactorial causes, including genetic predisposition, environmental factors, lifestyle choices, and immune system dysregulation. Integrative treatments aim to identify and address these underlying causes instead of merely managing symptom. While conventional therapies are often necessary to stabilize autoimmune disease processes; integrative approaches are often n...

In this short insight, I cover a common decision that patients and clinicians need to make when using naturopathic, functional and, integrative medicine.

When people are anxious, they often get sweaty hands, increased chest pressure, shortness of breath, feel lightheaded, and they may feel tingling sensations in different parts of their body. By paying attention and having awareness to these symptoms and , they can start to calm down a little bit and self-regulate. Yet when stuck in this loop of anxiety , people often turn to learned coping behavio...

"Rest, drink fluids, and you will get over it" That is what most people are being told when they have been diagnosed with Long Covid. With many of these cases of Long-covid lasting months to years; that advice is not helpful or empowering. Fortunately, there are more holistic approaches such as the ones discussed by my guest Dr. Carla Kuon; a medical doctor and author of The LONG COVID S...

Episode 85: In this episode, I welcome on Dr. Dawn Ipsen who is a pharmacist that is out of the Seattle area. She is a professor of pharmacology at the University of Washington and at Bastyr University and also an owner of two very successful compound pharmacies; Kussler's Pharmacy In Snohomish, Washington and Clark's Pharmacy in Bellevue, Washington. Dawn was a previous guest on our podca...

In episode #84 we welcome back a familiar name to our audience: Dr. Jill Crista.    Dr. Crista is back to discuss another area of her expertise Pediatric Autoimmune Neuropsychiatric Disorders Associated With Streptococcal Infections(PANDAS) and  Pediatric Acute Onset Neuropsychiatric Syndromes (PANS) She recently authored a new book called    A Light in the Dark for PANDAS...

Episode 83:  Neurostabilization with Amber Walker. Link in Profile and below, or Scan QR code on picture. The worlds of Mast Cell Activation Disorder, Postural Orthostatic Tachycardia Syndrome, and Hypermobility Ehlers Danlos Syndrome have many threads in common and many shared experiences. The common thread in these conditions expands to the fact that the symptoms, causes, and triggers are u...

Current studies estimate that 2.7% to 6.5% of women in the United States have symptoms consistent with a diagnosis of interstitial cystitis/bladder pain syndrome (IC/BPS). The broad range in prevalence depends on whether a high-sensitivity definition (6.53%) is used versus a highly specific definition (2.7%) And that is really an underestimate, because most people complaining of painful, urinary d...

In this episode I welcome on one of my hero's in medicine, Dr. Mark Pimentel.   Without hesitation, he changed my career trajectory for the better when I first came across his work in 2007. Since then he has been a mentor, adviser, and educator of me as I have dedicated myself to helping patients dealing with Irritable Bowel syndrome, Small Intestinal Bacterial Overgrowth, and Intestinal...

Heart Rate Variability (HRV)  is a key metric in the overall homeostatic balance of the body. HRV is simply a measure of the variation in time between each heartbeat. This variation is controlled by a primitive part of the nervous system called the autonomic nervous system (ANS).  It is largely an indicator of how well the body is handling the Allostatic Load (stress load). I didn't trul...

A game changing moment in my career happened when I learned that mind/body therapies  in Irritable Bowel Syndrome have a number needed to treat (NNT) of 4.  Meaning 1 out of 4 people, experience statistically significant  benefit when using mind body therapies to address their IBS.   1 out of 4 might not sound much to you but realize that even the best drugs earn a Number...

So many people are dealing with Vulvovaginal issues such as vulvodynia and vaginitis. I wanted to bring an expert on to share some insights on these conditions. So I reached out to Beth DuPriest, PhD the Chief Science Officer over at Vaginal Biome Science.  Her insight on this topic is deep and she is so committed to helping people that suffer with vulvovaginal disorders In this episode we co...

Trauma and trauma-related disorders is a topic I hold great reverence for . I was waiting for the moment when I could welcome a guest with the right credentials to discuss it with my audience.  It was well worth the wait!  Aimie Apigian, MD, MS, MPH joined me in the most meaningful and heartfelt conversation about trauma and the impact of stored/unprocessed trauma on our biology. Dr. Api...

In this episode , I welcome back a personal friend, colleague, and repeat guest on the podcast ; Dr. John Neustadt. He was with before to speak about Osteoporosis  and Sleep Health .   Dr. Neustadt is back to share with us insight from his new book Fracture-Proof Your Bones: A Comprehensive Guide to Osteoporosis . I was excited to have him come back and discuss the in's and outs of...

In this episode I welcome on the esteemed  exercise physiologist and nutrition scientist Stacy Sims, PhD.  My patients have been hearing me talk about her for years when I first started recommending her book ROAR . And, now with so many women struggling with their metabolism during their 40's and 50's , I asked her to come on and speak about her new book Next Level: Your guide to Kicking...

Hello Friends! Today I bring you Aly Cohen, MD a triple board certified Integrative Rheumatologist and environmental health expert. I have followed Dr. Cohen and her work with The Smart Human for a while and also have been reading her book Non-Toxic: Guide to Living Healthy in a Chemical World ; In this episode we go so many interesting topics. I know you will learn a lot!  Here is the rundow...

Alopecia The human scalp contains approximately 100,000 to 150,000 hair follicles; its easy to take hair for granted until you start to lose it. Hair loss is a complex area of health care as there are many different types including Lymphocytic driven hair loss, Neutrophilic driven hair loss, mixed forms, non-scarring hair-loss, scarring hair loss, patterned hair loss, focal hair loss, and the most...

There are fewer more human and humbling experiences then struggling with addiction .  Nearly everyone listening to this podcast either has struggled with addiction or has a loved one or friend that has struggled or struggles with addiction. I wanted to bring this topic to my listeners so we can understand more.  Like what is the differences and similarities between process addictions (li...

If weight loss were as easy as calories in vs. calories out then, it wouldn't even be something we talk about. It turns out the brain regulatory pathways are a core reason why weight loss is so difficult.  Sitting in the brain is a key regulatory region called the Hypothalamus. About the size of an almond, is located below the thalamus and above your pituitary gland., the hypothalamus is invo...

Mold and Mycotoxin Illness is a Neuro-immune-Endocrine Disorder How can one thing disrupt so many systems?  It is quite fascinating and informative to learn this from my dear colleague, Dr. Lauren Tessier, who is back with us to discuss her expertise environmental illness and specifically mold and mycotoxin illness.   The pervasiveness of this condition has great awareness in some circle...

Plastics are everywhere  They are in our food, beverage containers, beauty products, and many more. This consistent exposure can be harming our immune system to a great degree. We need to learn how to make smart choices when it comes to plastic exposures In this episode I welcome on Dr. Anne Marie fine a Naturopathic Physician and Environmental Medicine Expert who happens to know  a ton...

Some Toxin exposure is unavoidable . We live in a toxic world. However how much exposure, the types of exposure, and the way we process toxins is more in our control. The immune system, nervous system, metabolism, and endocrine system  can all be impacted if we are overloaded with certain burdens of toxins like plastics, heavy metals, and mycotoxin. In this episode I welcome on Wendie Trubow,...

According to the CDC, Post-acute sequelae of COVID-19 (PASC), also known as “Long COVID,” are long-term symptoms that might be experienced weeks to months after primary infection with SARS-CoV-2, the virus that causes COVID-19.  Post-viral syndromes have been around for ages but nothing to the scale we are seeing now.  The symptoms of PASC are extensive with over 200 symptoms reported ra...