David Orozco

One Small Bite

Health EN ↓ 201 episodes

Food Therapist and Nutritionist David Orozco brings you a non-diet approach that will optimize your physical, emotional, and mental health One Small Bite at a time. David will help you chop harmful diet myths by providing thought provoking conversations grounded in sound nutritional science. From hot topics like fasting, fad diets, sleep, and chronic illnesses, to emotional health, David will help you create body positivity, build healthy relationships with eating, make peace with food, and work on your internal weight. David will cover proven methods to fuel your body and nourish your soul so...

Author

David Orozco

Episodes

Ep 3: Mad Skills in the Kitchen with Manuel Villacorta 20.12.2019 50:40

Do you have mad skills in the kitchen, or does the kitchen and thought of cooking a meal make you just want to throw in the towel and eat out? In this episode we talk with Registered Dietitian Nutritionist, author, speaker, and practice owner, Manuel Villacorta. We discuss various cooking tips and recipes from his Latin roots and how us guys can really kick it up in the kitchen. You'll be sur...