Sara Jachimiak, Benji Rosenzweig, Matthew Wilson, Eric Nelson, Andrea Rizzuto
One Show At A Time, A Yellow Balloon Experience
One Show at a Time is a storytelling podcast where people in recovery share raw, honest accounts of addiction, transformation, and what life looks like on the other side. Born from the Yellow Balloon community—a network of sober music fans from groups like Wharf Rats (Grateful Dead), The Phellowship (Phish), and Much Obliged (Umphrey’s McGee)—this show began as a project to spotlight voices from inside the scene. But today, it’s grown into something bigger. Each episode features a new speaker from any walk of life—jam fans or not—offering a deeply personal window into their journey. You’ll hea...
Author
Sara Jachimiak, Benji Rosenzweig, Matthew Wilson, Eric Nelson, Andrea Rizzuto
Category
Latest episode
Jun 22, 2026
Where to listen?
Podcasts in the app Replaio Radio Coming soonPodcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts
Episodes
Episode #134 Vic V. 29.01.2024 1:44:39
In this week's episode, Vic V tells his incredible story, from “normal” suburban childhood, coming out of the closet, finding his drug addiction, and contracting HIV, to getting sober and living a wonderful life. Vic talks about hosting a show on NPR and his podcast, "Back From Broken". This is one of the more incredible stories we've had on the show. DATC Media is very excited to present “The Mu...
Episode #133 CeCe V. 22.01.2024 1:23:24
This week's episode features CeCe V. who is an integral part of the Much Obliged community. Hailing from the west coast, CeCe brings a fun and refreshing vibe to the meeting. She also brings a very serious dedication to doing the work and living a spiritual life. CeCe participates in multiple programs, so she can find the universal truths that help her stay clean and sober, living a Happy Joyous,...
Episode #132 Lisa T. 08.01.2024 1:13:57
Lisa T just celebrated 33 years of continuous sobriety. She is a trusted servant for Much Obliged, The Phellowship, and many other Yellow Balloon Groups. She shares her story of getting sober, getting her life together and lighting the way for us to do it too. DATC Media is very excited to present “The Much Obliged Podcast, A Yellow Balloon Experience.” Where we talk about all things recovery wit...
Episode #131 Curtis C. 01.01.2024 1:25:24
In this week's episode, Curtis C shares his story of going from unmanageability to managing multiple people places and things. Working in the music business, Curtis manages multiple tours, bands, and events around the world, with grace and humility. While showing us what “we are not a Glum Lot” really looks like. DATC Media is very excited to present “The Much Obliged Podcast, A Yellow Balloon Exp...
Episode #130 Michael A. 26.12.2023 1:37:31
In this week's special Christmas episode of the Much Obliged Podcast, Michael A. shares his story. Michael reflects on his past, and where he had advantages other people don’t normally have, as well as hardships, that other people don’t normally have. Today he is living a good life, with a strong program, and a passion, for helping others, overcome what he overcame! And don't miss some good raggin...
Episode #129 Hannah D 18.12.2023 1:20:12
This week, Hannah D shares her story. In her few years of recovery, Hannah has been able to grow and heal from self-harm and thoughts of suicide to living a life where she focuses on balance and neutrality. DATC Media is very excited to present “The Much Obliged Podcast, A Yellow Balloon Experience.” Where we talk about all things recovery with live music fanatics. Join hosts Matt, Lauryn, and Be...
Episode #128 Tommy R. 11.12.2023 1:15:18
Join us this week to hear Tommy R’s share. If you partied in the 419 in the late ’80s and ’90s (even into the early 2000s) you probably did so with him. Tommy’s story is funny, and relatable, and at times makes you ask yourself “Can I be friends with him too?” DATC Media is very excited to present “The Much Obliged Podcast, A Yellow Balloon Experience.” Where we talk about all things recovery with...
Episode #127 Caroline C. 04.12.2023 1:22:26
In this week's episode, we hear from Caroline C, who is a staple in the Yellow Balloon Community. She just celebrated 16 years and has earned every one of them. In this episode, you will hear harrowing stories about overcoming different adversities as well as some of the funniest war stories out there. You will laugh, you may cry, but either way, you will be inspired. DATC Media is very excited t...
Episode #126 Lefty D. 27.11.2023 58:57
In this week's episode, we hear from Lefty D, who just celebrated 34 years of recovery. We hear his incredible story of going from a place of attempting to commit suicide, losing a limb, and hating his life. To bring a calm and collected spiritual voice of recovery. His story is wild, harrowing, and beautiful. So is the simplicity in which he delivers the message of recovery. DATC Media is very ex...
Episode #125 Sean I. 13.11.2023 1:19:40
This week is full of relatable & funny stories, with our guest Sean I. who shares his story of addiction and recovery. Sean is an unsung hero of the community, he's responsible for coordinating the Much Obliged article for Crooked Conversations, the quarterly magazine produced by DATC Media. Get a copy: patreon.com/datcmediacompany In the interview portion of the show, Sean talks about the experi...
Episode #124 Bill C. 06.11.2023 1:06:00
This week Bill C talks about his 30 + year recovery journey, in which he found the yellow balloon community after 17 years. He shares beautiful stories of his family and growing up with them, and how he is now able to enjoy music, travel, and real life with them. DATC Media is very excited to present “The Much Obliged Podcast, A Yellow Balloon Experience.” Where we talk about all things recovery w...
Episode #123 Suzanna W. 30.10.2023 1:10:23
This week we cheer on Suzanna W. Who just celebrated 8 years of continuous SobrieTREY. Suzanna shares her beautiful story of surviving trauma, delving into a life of drugs, and alcohol, and finding the solution that gave her the beautiful life that she lives today. DATC Media is very excited to present “The Much Obliged Podcast, A Yellow Balloon Experience.” Where we talk about all things recovery...
Episode #122 Matt W. 23.10.2023 1:05:45
This week's guest is none other than our cohost Matt, who shared his story after celebrating 8 years. He talks about his alcoholism and how that made him feel so isolated (relatable content), and how recovery helped him solve that. Also, he talks about finding the yellow balloon / sober music community and how that enhanced his recovery. There may be a friendly jab or two at his expense. DATC Med...
Episode #121 Meggan K 16.10.2023 1:15:27
This week, Meggan K shares her amazing story of finding recovery. Her story is real, down-to-earth and relatable. Meggan talks about rediscovering her love of music, dancing, and life through her sobriety. She also talks about starting the Yellow Balloon group The Dusty Baggies, which are sober fans of Billy Strings. Join us in celebrating Meggan! DATC Media is very excited to present “The Much O...
Episode #120 Jackson H. 09.10.2023 1:13:07
This week we celebrate Jackson H. AKA #SoberSuiteGuy as he celebrated 5 years this summer. He tells an incredible story of finding himself and his recovery on tour, and how he lives the message. He has become a beacon of recovery in the Yellow Balloon community and Phish world at large. DATC Media is very excited to present “The Much Obliged Podcast, A Yellow Balloon Experience”, where we talk ab...
Healing Appalachia Recap 02.10.2023 53:47
This week's episode is a little different than normal. Matt, Lauryn & Benji talked to a bunch of folks who went to the Healing Appalachia Music Festival. They shared stories of meeting people at the table and their interactions. They also discussed being a part of the Narcan Training and ONEBox event. As expected, they talked about Umphrey’s McGee, Tyler Childers, Trey Anastasio, Jason Isbell, and...
Episode #118 Dan M. 25.09.2023 1:07:09
This week's episode features Dan M who just celebrated 19 years of continuous recovery. Dan shares his impactful story of struggle and overcoming adversity while building a beautiful life and a beautiful family. Dan is a dedicated service position holder for many Yellow Balloon Groups, including Camp Traction where he hosts the Summer Camp Music Festival Sober Camping! DATC Media is very excited...
Episode #117 Levi B. 18.09.2023 1:12:09
This week's episode features Levi B who is celebrating a lot! Recently engaged after his 2-year anniversary, Levi shares his story of growing up in the South, finding his drug addiction, hitting rock bottom, and getting clean/sober during early the COVID-19 pandemic. DATC Media is very excited to present “The Much Obliged Podcast, A Yellow Balloon Experience”, where we talk about all things recove...
Episode #116 Dave Y. 11.09.2023 1:17:29
DATC Media is very excited to present “The Much Obliged Podcast, A Yellow Balloon Experience.” Where we talk about all things recovery with live music fanatics. Join hosts Matt, Lauryn, and Benji as they have a conversation with someone in the Yellow Balloon scene. This week's episode features Dave Y. who just celebrated 11 years of continuous sobriety. Daves share focuses not just on abstinence a...
Episode #115 Amanda L. 04.09.2023 1:18:06
This week's episode features Amanda L . DATC Media is very excited to present “The Much Obliged Podcast, A Yellow Balloon Experience”, where we talk about all things recovery with live music fanatics. Join hosts Matt, Lauryn, and Benji as they have a conversation with someone in the Yellow Balloon scene. Facebook: https://www.facebook.com/groups/muchobliged Instagram: @JahJunkie The Much Oblig...
Episode #114 David L. 28.08.2023 1:12:44
This week's episode features David L. DATC Media is very excited to present “The Much Obliged Podcast, A Yellow Balloon Experience”, where we talk about all things recovery with live music fanatics. Join hosts Matt, Lauryn, and Benji as they have a conversation with someone in the Yellow Balloon scene. Facebook: https://www.facebook.com/groups/muchobliged Instagram: @JahJunkie The Much Obliged...
Episode #113 Sean M. 21.08.2023 1:07:54
Join hosts Matt, Lauryn, and Benji as they have a conversation with someone in the Yellow Balloon scene. This week's episode features Sean M. DATC Media is very excited to present “The Much Obliged Podcast, A Yellow Balloon Experience”, where we talk about all things recovery with live music fanatics. Join hosts Matt, Lauryn, and Benji as they have a conversation with someone in the Yellow Balloo...
Episode #112 Jon O, aka Ozzy 14.08.2023 1:22:47
This week's episode features Ozzy. Ozzy shares his story of growing up in the Deep South and growing up overcoming adversity, abuse, divorce, and other challenges. But his story also includes hilarious moments and belly laughs. You will hear Ozzy's love and passion for service work, community, and helping other people live their best lives in recovery. DATC Media is very excited to present “The Mu...
Episode #111 Will V. 07.08.2023 1:07:08
This week's episode features Will V. DATC Media is very excited to present “The Much Obliged Podcast, A Yellow Balloon Experience”, where we talk about all things recovery with live music fanatics. Join hosts Matt, Lauryn, and Benji as they have a conversation with someone in the Yellow Balloon scene. Facebook: https://www.facebook.com/groups/muchobliged Instagram: @JahJunkie Dropped Among This...
Episode #110 Michelle G 31.07.2023 1:15:20
This week's episode features Michelle G. DATC Media is very excited to present “The Much Obliged Podcast, A Yellow Balloon Experience”, where we talk about all things recovery with live music fanatics. Join hosts Matt, Lauryn, and Benji as they have a conversation with someone in the Yellow Balloon scene. Facebook: https://www.facebook.com/groups/muchobliged Instagram: @JahJunkie Dropped Among T...
Similar podcasts
Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.