Sara Jachimiak, Benji Rosenzweig, Matthew Wilson, Eric Nelson, Andrea Rizzuto

One Show At A Time, A Yellow Balloon Experience

Music EN ↓ 109 episodes

One Show at a Time is a storytelling podcast where people in recovery share raw, honest accounts of addiction, transformation, and what life looks like on the other side. Born from the Yellow Balloon community—a network of sober music fans from groups like Wharf Rats (Grateful Dead), The Phellowship (Phish), and Much Obliged (Umphrey’s McGee)—this show began as a project to spotlight voices from inside the scene. But today, it’s grown into something bigger. Each episode features a new speaker from any walk of life—jam fans or not—offering a deeply personal window into their journey. You’ll hea...

Author

Sara Jachimiak, Benji Rosenzweig, Matthew Wilson, Eric Nelson, Andrea Rizzuto

Category

Music

Latest episode

Jun 22, 2026

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Episodes

Episode #159 Jim P. 19.08.2024

This week, we hear from Jim P. aka The General. Jim just celebrated 11 years of continuous sobriety, and lives a wonderful life. Jim found love and family in recovery, he loves every jamband he can get his hands on, and knows that service work is what keeps him happy, joyous and free.    DATC Media is very excited to present “One Show At A Time, A Yellow Balloon Experience”, where we talk about al...

Episode #158 Matt S. 12.08.2024

This week we hear from Matt S. A Michigan deadhead who goes to meetings and recovery retreats with Benji. He shares his incredible story of going from someone whose family didn’t want him around, to someone who is an active member of society. He touches on physical, spiritual and mental health, and how they all play a role. DATC Media is very excited to present “One Show At A Time, A Yellow Balloo...

Episode #157 Ed 07.08.2024

This week we hear from Ed. Ed just celebrated 7 years of continuous recovery. His share includes a lot of honest self-reflection and the ability to make corrections when the results are not what he was looking for.  When the episode is over don’t forget to say “Thanks, Ed!”    DATC Media is very excited to present “One Show At A Time, A Yellow Balloon Experience”, where we talk about all things re...

Episode #156 Josh M. 29.07.2024

In this week's episode we hear from Josh M. Josh just celebrated 16 years of continuous sobriety. He has a story rooted in grace, recovery, and spirituality, but that's only after finding the message in a prison cell. Josh is a man who most people who know him look up to, and that's a miracle. DATC Media is very excited to present “One Show At A Time, A Yellow Balloon Experience”, where we talk ab...

Episode #155 Bob R. 22.07.2024

In this week's episode, we hear from Bob R.  Bob just hit the 1 year milestone of continuous recovery 👏 He is a long time veteran of the jamband scene and started attending the nightly zoom meeting almost immediately after deciding to get sober. It’s been truly magical watching Bob come out of his shell and be able to put in the work so he can live a happy, joyous and free life. He has gone throu...

Episode #154 Mike V. 08.07.2024

In this week's episode we hear from Mike V. who is a regular in the Yellow Balloon Community, both in person at shows and tables as well as in zoom meetings. Mike celebrated 4 years a few months ago when his share was recorded, now we can all celebrate him together. DATC Media is very excited to present “One Show At A Time, A Yellow Balloon Experience”, where we talk about all things recovery with...

Episode #153 Fred S. 01.07.2024

In this week's episode, we hear from Fred S who just celebrated 24 years. Fred is a long-time veteran of recovery and the Yellow Balloon community. Fred shares about getting through hardships with a spiritual practice and touring the country seeing shows as a vendor with serenity amongst the chaos.  DATC Media is very excited to present “One Show At A Time, A Yellow Balloon Experience”, where we t...

Episode #152 Karl P. 26.06.2024

In this week's episode, we hear from Karl P. who just celebrated two years of continuous sobriety. Karl shared his story of getting into drugs and alcohol at a young age and finding sobriety, what it takes to be sober for seven years, but letting that slip and realizing what he needed to do differently this time to make it work.   DATC Media is very excited to present “One Show At A Time, A Yellow...

Episode #151 Dan F. 17.06.2024

This week we spoke with Dan F, known to many as Benji’s sponsor. Dan just celebrated 32 years of continuous recovery and shared his incredible story of being a bottom-of-the-barrel drunk and addict, returning to being a respectable doctor and family man. There are lots of great stories one-liners and laughs along the way. DATC Media is very excited to present “One Show At A Time, A Yellow Balloon...

Episode #150 Phil S. 10.06.2024

This week we talk to Phil S. who celebrated 21 years a few days ago. Phil’s story is incredible, he talks about his intense decline into his addiction resulting in incarceration and then recovery. Phil now lives a wonder and wild life with his dog Patty who spends more time on the ski slopes and at concerts than most of us!   DATC Media is very excited to present “One Show At A Time, A Yellow Ball...

Episode #149 Ross B. 03.06.2024

This week's episode is a special one - it's our one-year anniversary!  🎉  We have Ross B., Ethnomusicologist and Program Director for the Divided Sky Foundation on the podcast. We had a great interview with him, he shared his story and then we talked about the Divided Sky Foundation, the treatment center, and their Ethos for recovery.  You can check out more info on the DSF at https://www.divided...

Episode #148 Chasie S. 20.05.2024

In this week's episode, we hear from Chasie S. who just celebrated 30 years of continuous recovery. Chasie shares her story about going from living on the streets, to having a successful career, being a mother, and having a wonderful growing family.  DATC Media is very excited to present “One Show At A Time, A Yellow Balloon Experience”, where we talk about all things recovery with live music fana...

Episode #147 Lauren C. 13.05.2024

In this week's episode, Lauren C. talks about getting sober right before COVID and needing to adapt to staying sober during the pandemic lockdown. We make many jokes, talk about summer tour, Goose, and fun traveling. DATC Media is very excited to present “One Show At A Time, A Yellow Balloon Experience”, where we talk about all things recovery with live music fanatics. Join hosts Matt, Lauryn, and...

Episode #146 Ish A. 29.04.2024

This week Ish A talks to us about growing up in Wisconsin after emigrating as a youngster. What it was like to be a Mexican American Latchkey kid in the 80’s and how that forged his addiction and recovery. He talks about how his life changed in recovery so that he could be the amazing parent and provider that he is! DATC Media is very excited to present “One Show At A Time, A Yellow Balloon Experi...

Episode #145 Pam M. 22.04.2024

This week Pam M aka Pam Pham aka Pamela Phamela shares her wonderful story with us. We talk about meditation, being a stand up comic, a writer and someone who is motivated to build a better life for herself. Pam talks about being a woman in recovery, having imposter syndrome and coming to live a life beyond her wildest dreams.    DATC Media is very excited to present “One Show At A Time, A Yellow...

Episode #144 Andrea R. 15.04.2024

This week’s speaker is Andrea R, who just celebrated 3 years of recovery. Andrea is a trusted position holder on our speaker meeting / podcast as well as the nightly Zoom meeting we participate in. Andrea talks about: - Getting sober and going to rehab during lockdown - Special needs parenting in recovery - Enjoying music and concerts in recovery     DATC Media is very excited to present “One Show...

Episode #143 Tim D. 08.04.2024

This week’s episode may be the best one we have had. Tim D shares his story of overcoming unimaginable pain with grace and humility and the attitude of sharing the message with love and love only.  DATC Media is very excited to present “One Show At A Time, A Yellow Balloon Experience”, where we talk about all things recovery with live music fanatics. Join hosts Matt, Lauryn, and Benji as they have...

Episode #142 Jon B. 01.04.2024

This week, Jon B shares his story of coming to recovery. Like many of us, Jon talks about having to find the first step several times before being convinced that he needed this life of recovery.  DATC Media is very excited to present “The Much Obliged Podcast, A Yellow Balloon Experience”, where we talk about all things recovery with live music fanatics. Join hosts Matt, Lauryn, and Benji as they...

Episode #141 Zach R. 25.03.2024

This week we celebrate Zach R who just got his 18 year coin. Zach shares his story which includes numerous moves around the country, service work, traveling for his business around the world and keeping his feet and spiritual life grounded. DATC Media is very excited to present “The Much Obliged Podcast, A Yellow Balloon Experience”, where we talk about all things recovery with live music fanatics...

Episode #140 Lauryn 18.03.2024

This week's episode is special as we celebrate our co-host Lauryn’s 6 year anniversary. We have special guests, sound affects and a wonderful interview/ share by Lauryn. DATC Media is very excited to present “The Much Obliged Podcast, A Yellow Balloon Experience”, where we talk about all things recovery with live music fanatics. Join hosts Matt, Lauryn, and Benji as they have a conversation with s...

Episode #139 Mike H. 11.03.2024

In this week's episode, Mike H from Florida shares his story of being removed from his loving family to becoming a reliable family man. DATC Media is very excited to present “The Much Obliged Podcast, A Yellow Balloon Experience”, where we talk about all things recovery with live music fanatics. Join hosts Matt, Lauryn, and Benji as they have a conversation with someone in the Yellow Balloon scene...

Episode #138 Jenn R. 04.03.2024

This week, we have the pleasure of hearing Jenn R.'s story. Jenn just celebrated her 17th anniversary and she shares her harrowing journey of finding recovery. She talks about connecting with women who had decades of experience in recovery when she first started, as well as with women who are just starting their recovery journey. Jenn is a trusted servant for many Yellow Balloon Groups, including...

Episode #137 Murph 26.02.2024

In this week's episode: Murph is a lamplighter. He is a Wharf Rat who is dedicated to service work and ensuring that the people in our community know that through one show at a time, we can live a happy, joyous, and free life. Murph has lit the pathway so that many of us can walk it. Hear his story of decades-long recovery and finding serenity in the storm.  DATC Media is very excited to present “...

Episode #136 Tim P. 12.02.2024

In this week's episode, Tim P. shares his story of coming into the rooms at a young age and the challenges that have come with getting sober at 17. Tim found his place in the rooms using spiritual principles and guides, his message and book suggestions are incredible. DATC Media is very excited to present “The Much Obliged Podcast, A Yellow Balloon Experience”, where we talk about all things recov...

Episode #135 Keith G. 05.02.2024

In this week's episode, we get to have a unique conversation with Keith G, the video director for Umphrey’s McGee. Unlike typical interviews, this one was done, on location at the Riviera Theatre, in Chicago on New Year's Eve, just hours before the show. You'll hear Keith’s story of going from rock bottom to rock photographer. DATC Media is very excited to present “The Much Obliged Podcast, A Yell...

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